Taco About It Tuesday
by Kayla CittadinoThe show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.
Copyright: © 2024 Taco About It Tuesday
Episodes
Tackling the Fear of Failure
15m · PublishedWe all know failure is the road to growth - but is anyone else in need of a new pump up jam for why we should lean into it and how to tackle it head on? In this week's episode I talk more about how these fears have shown up in my journey from rock bottom to thriving business owner, and provide 5 steps to help you become a fear fighting machine!
Featured Recipe: Jalapeno Bacon Burger Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Tackling the Fear of Failure
15m · PublishedWe all know failure is the road to growth - but is anyone else in need of a new pump up jam for why we should lean into it and how to tackle it head on? In this week's episode I talk more about how these fears have shown up in my journey from rock bottom to thriving business owner, and provide 5 steps to help you become a fear fighting machine!
Featured Recipe: Jalapeno Bacon Burger Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Less is More Mindset
18m · PublishedWanting less is probably a better blessing than having more. Let me be the first to say that there is nothing wrong with wanting more for you life or to strive to be your best self; but when we get lost in the money, achievements and having all the things that we lose sight of fulfillment and what life is all about. Today's talk is all about the steps to take if you want to achieve a less is more mindset along with a few things that I believe we could use less of to live more joyful lives.
Featured Recipe: Stir Fry Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Less is More Mindset
18m · PublishedWanting less is probably a better blessing than having more. Let me be the first to say that there is nothing wrong with wanting more for you life or to strive to be your best self; but when we get lost in the money, achievements and having all the things that we lose sight of fulfillment and what life is all about. Today's talk is all about the steps to take if you want to achieve a less is more mindset along with a few things that I believe we could use less of to live more joyful lives.
Featured Recipe: Stir Fry Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Being Imperfectly Perfect
19m · PublishedWhether you know it or not, there is a difference between striving for excellence and perfectionism. The secret: one of them empowers you while the other leaves you empty and feeling like you are never enough. During this week's episode I help give steps to all recovering or current perfectionists that have big goals in life on how to put that habit of being perfect to the side, and instead learn to let go and love the messy part of life!
Featured Recipe: California Melt Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Being Imperfectly Perfect
19m · PublishedWhether you know it or not, there is a difference between striving for excellence and perfectionism. The secret: one of them empowers you while the other leaves you empty and feeling like you are never enough. During this week's episode I help give steps to all recovering or current perfectionists that have big goals in life on how to put that habit of being perfect to the side, and instead learn to let go and love the messy part of life!
Featured Recipe: California Melt Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Making Opposition Your Opportunity
14m · PublishedOpposition is our biggest opportunity. The bigger the opposition, the bigger the opportunity. If it was not for all the wrong turns and tough seasons of life I endured that last 3 years, I would not be the same person you see today or have this gift of sharing what I have learned with all of you. This week I give those who are experiencing opposition advice on how to make it into their opportunity to come out stronger on the other end of it all.
Featured Recipe: Ratatouille Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Making Opposition Your Opportunity
14m · PublishedOpposition is our biggest opportunity. The bigger the opposition, the bigger the opportunity. If it was not for all the wrong turns and tough seasons of life I endured that last 3 years, I would not be the same person you see today or have this gift of sharing what I have learned with all of you. This week I give those who are experiencing opposition advice on how to make it into their opportunity to come out stronger on the other end of it all.
Featured Recipe: Ratatouille Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
How to Keep Going (When Life is Crazy Busy)
18m · PublishedTrue happiness occurs when we are making progress in our lives... but what if we are so busy that we barely have time to take a breath nonetheless even think twice about making progress? This week I am going to share with you some helpful advice if you find yourself in a busy or defeating season of life and how to keep pushing when the odds are stacked against you.
Featured Recipe: Greek Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
How to Keep Going (When Life is Crazy Busy)
18m · PublishedTrue happiness occurs when we are making progress in our lives... but what if we are so busy that we barely have time to take a breath nonetheless even think twice about making progress? This week I am going to share with you some helpful advice if you find yourself in a busy or defeating season of life and how to keep pushing when the odds are stacked against you.
Featured Recipe: Greek Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Taco About It Tuesday has 294 episodes in total of non- explicit content. Total playtime is 108:19:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:16.