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English
Non-explicit
buzzsprout.com
4.70 stars
22:06

Taco About It Tuesday

by Kayla Cittadino

The show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.

Copyright: © 2024 Taco About It Tuesday

Episodes

How to Make Your Vision Become Reality (Right Now)

27m · Published 06 Apr 15:00

Its easy to get focused on finally arriving at an outcome we desire or hitting a big goal, so much to the point that we start loosing joy in the journey. Nonetheless, the doubt starts to creep in and we find ourselves questioning if we will ever reach that vision we have for our life.  During this week's episode I will not only help you make that vision a reality in a few simple steps, but I will also help you start living it RIGHT NOW.

Featured Recipe: Birria Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

How to Make Your Vision Become Reality (Right Now)

27m · Published 06 Apr 15:00

Its easy to get focused on finally arriving at an outcome we desire or hitting a big goal, so much to the point that we start loosing joy in the journey. Nonetheless, the doubt starts to creep in and we find ourselves questioning if we will ever reach that vision we have for our life.  During this week's episode I will not only help you make that vision a reality in a few simple steps, but I will also help you start living it RIGHT NOW.

Featured Recipe: Birria Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

The Power of Saying YES!

21m · Published 30 Mar 06:00

To say yes to new adventures is to truly live life. Had I not made the decision to say yes to myself in 2018, this podcast, my business and my story that has become a guiding light for so many would not exist. Listen to this weeks episode where I talk about important messages from the hit movie "Yes Man!" and what it is that we should be saying yes to in our lives.

Featured Recipe: Choco - Lover Dessert Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

The Power of Saying YES!

21m · Published 30 Mar 06:00

To say yes to new adventures is to truly live life. Had I not made the decision to say yes to myself in 2018, this podcast, my business and my story that has become a guiding light for so many would not exist. Listen to this weeks episode where I talk about important messages from the hit movie "Yes Man!" and what it is that we should be saying yes to in our lives.

Featured Recipe: Choco - Lover Dessert Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

I am Stuck in the Comfort Zone & I CAN'T GET OUT!

25m · Published 20 Mar 14:00

If you had done that one thing that scared the living poop out of you, where you be in life? How different would it look? We all have heard the quote that you miss 100% of the shots you don’t take, so its time start going head up with your fears by through learning to love them and eliminating your self-limiting beliefs. Listen to this week's episode where I share how I launched my first monetized mindset course from scratch and how I was able to overcome those obstacles in the process.

Featured Recipe: Maple Chipotle Steak Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To find out more information or to get enrolled in my "Creating Personal Freedom through Authenticity" Mindset Course, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

I am Stuck in the Comfort Zone & I CAN'T GET OUT!

25m · Published 20 Mar 14:00

If you had done that one thing that scared the living poop out of you, where you be in life? How different would it look? We all have heard the quote that you miss 100% of the shots you don’t take, so its time start going head up with your fears by through learning to love them and eliminating your self-limiting beliefs. Listen to this week's episode where I share how I launched my first monetized mindset course from scratch and how I was able to overcome those obstacles in the process.

Featured Recipe: Maple Chipotle Steak Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To find out more information or to get enrolled in my "Creating Personal Freedom through Authenticity" Mindset Course, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Making Your Past Your Superpower

13m · Published 19 Mar 23:00

We all have insecurities and experiences from our past that have caused us to dim our light. Instead making the choice to suppress them, let’s let them shine and make them our superpowers! Listen to today’s episode where I talk about some demons from my past and 3 ways I’ve used them to my advantage!

Featured Recipe: Chocolate Chilie Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Making Your Past Your Superpower

13m · Published 19 Mar 23:00

We all have insecurities and experiences from our past that have caused us to dim our light. Instead making the choice to suppress them, let’s let them shine and make them our superpowers! Listen to today’s episode where I talk about some demons from my past and 3 ways I’ve used them to my advantage!

Featured Recipe: Chocolate Chilie Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

How to Build Mental Grit

22m · Published 16 Mar 04:00

People often ask what characteristics and habits make people wildly successful, and most would say smarts, talent and experience would be at the top of that list. Listen to this week's episode where I talk on how mental grit is the key to achieving long term success, and how it is so much more than just dialing in to your passion and perservernece.

Featured Recipe: Avocado Lime BLT Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

How to Build Mental Grit

22m · Published 16 Mar 04:00

People often ask what characteristics and habits make people wildly successful, and most would say smarts, talent and experience would be at the top of that list. Listen to this week's episode where I talk on how mental grit is the key to achieving long term success, and how it is so much more than just dialing in to your passion and perservernece.

Featured Recipe: Avocado Lime BLT Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To learn more about 1:1 Mindset, Nutrition & Fitness Coaching, visit my website and contact me directly.

For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!

To snag the healthy and delicious taco recipe of the week, click HERE.

To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.

To get more information about my becoming a coach mentorship, click here.

To schedule a free call to learn more about my mindset coaching services, email me at [email protected]

Follow me on Instagram and Facebook!

Taco About It Tuesday has 292 episodes in total of non- explicit content. Total playtime is 107:33:51. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 18:16.

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