Taco About It Tuesday
by Kayla CittadinoThe show where we eat healthy, delicious tacos and have conversations about life. Check in each week for a new tasty recipe you can bring to your table and genuine talks that will help you strengthen your mindset.
Copyright: © 2024 Taco About It Tuesday
Episodes
Preparing for the Big Moment
16m · Published"You only got one shot, do not miss your chance to blow. This opportunity comes once in a lifetime." You have been waiting for that big moment to finally come and now its finally here. Will you seize it? Or let it slip through your hands? In todays episode, I talk about more about how to prepare for the big moments in life and give you 5 hacks that I am using to get me mentally ready for the national ninja warrior finals competition this week.
Featured Recipe: Indian Fusion Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Preparing for the Big Moment
16m · Published"You only got one shot, do not miss your chance to blow. This opportunity comes once in a lifetime." You have been waiting for that big moment to finally come and now its finally here. Will you seize it? Or let it slip through your hands? In todays episode, I talk about more about how to prepare for the big moments in life and give you 5 hacks that I am using to get me mentally ready for the national ninja warrior finals competition this week.
Featured Recipe: Indian Fusion Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
From Being Interested to Committed
13m · PublishedAre you interested or committed? This is a question, if asked and reflected upon, that can completely change the trajectory of your life. During this weeks episode I will take you through what the difference is between interested and committed, share my reflections on where I stand and give you 5 steps that will help you go all in on your goals!
Featured Recipe: Peruvian Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
From Being Interested to Committed
13m · PublishedAre you interested or committed? This is a question, if asked and reflected upon, that can completely change the trajectory of your life. During this weeks episode I will take you through what the difference is between interested and committed, share my reflections on where I stand and give you 5 steps that will help you go all in on your goals!
Featured Recipe: Peruvian Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Benefiting from Imposter Syndrome
17m · PublishedDespite my 75lbs weight loss success, there are times where I feel like a fraud as a coach thinking that I could help duplicate that for others. This imposter syndrome is something that runs deep in many of us, and this week I am flipping the script on it by telling you all how to use it to your benefit and not as your downfall!
Featured Recipe: Classic Carne Asada Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching , my upcoming Mindset Course session, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Benefiting from Imposter Syndrome
17m · PublishedDespite my 75lbs weight loss success, there are times where I feel like a fraud as a coach thinking that I could help duplicate that for others. This imposter syndrome is something that runs deep in many of us, and this week I am flipping the script on it by telling you all how to use it to your benefit and not as your downfall!
Featured Recipe: Classic Carne Asada Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching , my upcoming Mindset Course session, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
From Wishing to Achieving
17m · PublishedA goal without a plan is just a wish. So many of us want to move from wishing to actually achieving our desires and dreams, but closing the gap at times feels unreachable. This past weekend I had an epiphany about what is truly keeping us from doing so, and in this week's episode I share 4 vital steps on how to take your day dream to every day life.
Featured Recipe: Cauli-Buff Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
From Wishing to Achieving
17m · PublishedA goal without a plan is just a wish. So many of us want to move from wishing to actually achieving our desires and dreams, but closing the gap at times feels unreachable. This past weekend I had an epiphany about what is truly keeping us from doing so, and in this week's episode I share 4 vital steps on how to take your day dream to every day life.
Featured Recipe: Cauli-Buff Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Building Habits that Stick
20m · PublishedMotivation is never there when we need it, so why wait for it to come around in the times you need it most? In todays episode, we take all of the focus from finding motivation to act, to then focusing in on building unstoppable habits that will create long lasting results. Also be sure to catch my Top 10 habits I recommend for those looking to live a healthy, courageous and joy filled lifestyle!
Featured Recipe: Split Decision Breakfast Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching , my upcoming Mindset Course session, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Building Habits that Stick
20m · PublishedMotivation is never there when we need it, so why wait for it to come around in the times you need it most? In todays episode, we take all of the focus from finding motivation to act, to then focusing in on building unstoppable habits that will create long lasting results. Also be sure to catch my Top 10 habits I recommend for those looking to live a healthy, courageous and joy filled lifestyle!
Featured Recipe: Split Decision Breakfast Tacos
Snag recipe HERE in the Taco Tuesday Highlight
To learn more about 1:1 Mindset, Nutrition & Fitness Coaching , my upcoming Mindset Course session, or my Coach Mentorship program, visit my website and contact me directly at [email protected]
For daily motivation and tips on how to move the rock forward in your mental and physical health journey, follow me on Instagram and friend me on Facebook!
To snag the healthy and delicious taco recipe of the week, click HERE.
To get more information on my 2023 health challenge and programs for nutrition, fitness and mindset, click here.
To get more information about my becoming a coach mentorship, click here.
To schedule a free call to learn more about my mindset coaching services, email me at [email protected]
Follow me on Instagram and Facebook!
Taco About It Tuesday has 294 episodes in total of non- explicit content. Total playtime is 108:19:37. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:16.
