The Free As Fuck Podcast

Have you ever heard the quote 'discipline creates freedom?' and maybe you're like me and used to cringe at the idea of discipline. 

Well, through a journey of chasing freedom, I discovered what true freedom actually was. and it isn't avoidance, it isn't doing less, it's doing the things we said we were going to do and becoming the version of ourselves that we are deeply committed to

We're human at the end of the day, and sometimes we get in our own way. We don't do the things we said we're going to do, or we stop doing the things we were once committed to. Why? 

Well, this is what you call self sabotage. 

But in todays episode, Taylor talks in depth about WHY we self sabotage, what the root of it is an 4 steps we can take to overcome it. 

If you enjoyed this episode, share with your friends and tag the podcast on social media! 

In todays episode Taylor shares a 4 step process to create your life in alignment with who you authentically are! 

We live in a world where there are traps of comparison, where we can get sucked into the belief that we are behind, or the voice of self doubt that says we are not enough. 

But when you clear the noise and know what YOU are here to do, it doesn't matter what is going on around you.

Because you know YOU. 

In today's episode Taylor breaks down the energy of COMMITMENT and why us 'half ass' committing to something is worse than not doing anything at all.

If you've ever had something in your life where you had the mindset of 'let's see what happens' when going into it, but weren't truly clear on what you wanted or made a decision out of fear or guilt - it's very likely that you were met with alot of emotional turmoil and external turbulence.

Why is that? Because the energy in which we commit from, is what we will get from it.

In this episode Taylor breaks down: -

• why commitment is what creates mind blowing miracles and success
• inspiring stories of successful commitments even in challenge
• the reason why we often go through challenges after declaring out desires or deciding on what we want
• why it's so important for us to complete our cycles
• how to know when you've reached completion on something and when to let it go, vs when to know if there's still more there for you

While listening to this episode, keep in mind:

Reflect on all of the 'burn the boats, take the island' commitments you made, compared to the 'stay close to the escape boat' decisions - you can see how that success was INEVITABLE when you actually went all in until completion.

If you enjoyed this episode, tag us @taylordlifepodcast on instagram and share it with your friends!

In this episode Taylor talks about shifting from her season of feminine flow and into a season of sacred hustle - meaning, more discipline and structure, but not from a place of scarcity that many of us hustle from, but rather from passionate service and purpose. 

In this episode:

• How you can determine the difference between the scarcity and service based hustle
• How our nervous system and relationship with men impacts our relationship with money
• Some of the limiting beliefs around self investment in the coaching industry that further scarcity rather than support growth
• Some of the valuable life lessons learned 
• and so much more!

I had so much fun on this episode today, if you enjoyed it please share it or tag me on your social media!
Taylor

In todays episode Taylor talks about healing and creating a healthy relationship with yourself and with love after the toxic and traumatic relationships.

Not all of us grow up with an example of healthy love and relating. Some of us come from broken or dysfunctional households where the only way we knew was to disassociate, people-please, numb out or run away. 

But these patterns follow us, until we heal them.

This episode is for you if you've ever found yourself experiencing the same patterns in relationships, or even old triggers coming up in a new relationship - but you shame and judge yourself for it.

In this episode she talks about:

• How to do the work in a relationship
• Boundaries 
• People pleasing and emotional bypassing
• Listening to your intuition
•  Anxious attachment style
• Emotional awareness as an adult
• Triggers, self judgement shame and self love 

If you're ready to heal, to break the pattern and become the woman you are here to be - DM me 'becoming' to learn more!

In todays podcast episode Taylor shares her personal experience with coming into the realization that she had a people please unconsciously running the show, and how it impacted her life, business and relationships. In this episode she shares: - what to do when you're deep in the manifestation of your people pleaser (you're so far in, how do you find a way out?) - why we people please, whats the why underneath this behavior - a practice to integrate your people pleaser and no longer let it rule you or your relationships. If this episode resonated with you - share your biggest take away on social media and tag @taylorthelifecoach for a chance to win a free breakthrough session! 

In this episode Taylor talks about the levels of consciousness and what it takes for us to create our lives by DESIGN - by overcoming victim consciousness, and how to actually do this in our lives.

• What does victim consciousness look like? 
• What triggers victim consciousness how to move through it
• The key to creating more FREEDOM in our lives and living consciously 
• A reminder of how powerful you are and the truth behind the human experience 

In this episode, Taylor drops into a channeled transmission on taking responsibility for our triggers, our circumstances, our challenges & how to empower ourselves to grow through it in a way that changes everything in the BEST ways possible. 

You will be guided into a forgiveness & somatic process so make sure that you have a safe space to drop in with yourself. 

Interested in working together? 

1:1 mentorship

In this short riff episode Taylor talks about trusting YOUR intuition, above any others expectations, judgements or your own limiting beliefs.

How to tune into it and move beyond whatever perceptions that you have that are limiting you from living your most authentic life.