The Free As Fuck Podcast
by Taylor TosczakThe Free As Fuck Podcast is the place for you to land when you are you're ready to liberate yourself from the mental, emotional and energetic limitations that are holding you back so that you can get back into alignment with your personal power and create the life that you are here to create!
Copyright: © 2024 Taylor The Life Coach
Episodes
51: Protecting Your Business & Making Legal Spiritual
48m · PublishedIn this episode, Taylor has a conversation with Elissa an attorney who works with coaches and entrepreneurs to help you get legally protected and spiritually connected.
They discuss:
-The most important document that your spiritual business needs
-Setting initial boundaries and high standards
-How to not get sued by large businesses
-Hot tips to how to trademark your method, program or brand
-The foundation of your business
11:18 Then we can both feel safe working together
12:51 growing a business is like growing yourself
36:35 Another thing that an LLC does is puts you in that "Holy Fuck I'm a CEO now" and that's a whole different mindset and you start thinking like a CEO
41:01 The masculine supports the feminine, allows her to truly be in her creative power
Elissa's free offer for the listens: https://hello.dubsado.com:443/public/appointment-scheduler/623b5f4caf3c6dc8c382c1bf/schedule
IG: @elissakaner.co; @earthsoulprovisions
Who I am/What I do: Elissa is an attorney working with coaches and other entrepreneurs, here to help you get legally protected and spiritually connected! Her major focuses are contracts/waiver and intellectual property protection.Elissa firmly believes that a major energetic shift occurs in your business when you take the steps to get legally protected. It truly helps you step into your full power as the CEO Goddess that you are. Last year, she opened a reiki-infused crystal shop (@earthsoulprovisions), where she sells hand picked energetically infused crystals. Elissa is also certified in Reiki, NLP, Hypnotherapy, and success and life coach, and helps women run their businesses as their higher selves.
50: Coaching Insights: Self Judgement, External Validation & Inner Work Addiction
31m · PublishedIn this episode, Taylor goes over coaching insights around self judgment, seeking external validation, and falling into “inner work addiction.”
* There’s nothing wrong with external validation, but the problem comes from craving more and more external validation yet it’s never fulfilling
* External validation will never be enough until you can validate yourself
* Slowing down is the answer to feeling like you constantly need to do more… Work smarter not harder
* When you let go of attachment and stop trying so hard, everything just falls into place
* “Inner work Addiction” happens when you keep overanalyzing until you find problems to fix
* When we’re looking for problems, we’re living in lack
* When you are so hyper fixated on working on yourself, you’re not living your life
* Stop chasing the breakthrough… When you live in the present moment and you’re in flow, you’re living your life and the breakthroughs come naturally
Link to Syncing your Cycle with your Business and Lifestyle:
https://www.taylorlifecoach.com/offers/56vsAtFX
Interested in private coaching? Fill out the form here:
https://taylor734.typeform.com/to/NVjUfR?typeform-source=www.taylorlifecoach.com
49: Self Trust & Love in Relationships
25m · PublishedIn this episode, Taylor talks about trusting and loving yourself in relationships and choosing yourself over everything.
• remembering it’s not that people aren’t choosing you, it’s that people are always choosing themselves. and sometimes in the process of them choosing themselves you get hurt.
• when your values, beliefs, thoughts, and actions are all in congruence, you are in your truth and alignment
• if you are on your right path, you will attract people who are on their right path. and then your relationships become incredibly fulfilling
• relationships become toxic because we’re trying to maintain a relationship that is past its expiry date
Sensual Magnetism
6 weeks of integration and reclamation of the feminine
Become an open channel for creativity and a magnet for abundance
By somatically healing and releasing the fears of judgement, energetic resistance, and lack of safety in your body so you can feel liberated and fully self expressed
Receive the responses
"its your energy" and fully CLAIM it
The logistics:
6 calls over 6 weeks
May 1st - June 5th
Calls on Sundays
10am PT / 11am MT / 1pm ET / via zoom
Included:
* Breathwork
* Intimate Coaching
* Somatic releasing work
* Energy work
* Nervous System Regulation
* Feminine Reclamation Work
* Intuitive Dance and Sensual Embodiment practices
* Guest speakers call
* Trauma informed approach
DM me on Instagram @taylortosczak for more information
48: Worried about negative thoughts?
12m · PublishedIn this episode, Taylor talks about the process of worrying about being worried. When we are aware of spiritual concepts and understand the law of attraction, we’re much more mindful of what we’re speaking into existence and because we’re self-aware we’re also more self-critical when we have negative thoughts.
• Judging yourself for having negative thoughts and spiraling into fear of manifesting these things you’re worried about
• The thoughts you think aren’t what’s going to manifest it into reality, it’s your vibration
• If your vibration is always aligned with the energy of fear, that’s what's going to manifest. If your vibration is aligned with acceptance and abundance, that’s what's going to manifest into your reality.
• When you’re worried about worrying, that’s what keeps you in the low vibration of fear
• Observe your thoughts from a place of neutrality, that’s when we’re in a place of power
• It’s not your thoughts that are the issue, it’s the feeling you have about your thoughts that’s the issue. The feeling about a thought creates a vibration
• Thinking to yourself “I shouldn’t be feeling or thinking this way” is judgment and fear-based thinking. To neutralize this, say to yourself “I forgive myself for judging myself for worrying”… this shifts you into acceptance
Quote:
Your thoughts create your reality because there’s a feeling attached and the feeling is what creates the vibration which leads us into action and point of attraction.
47: Finding Courage in Challenging Circumstances
21m · PublishedIn this episode, Taylor talks about overcoming challenges and reminds us that challenging circumstances happen in order to help us grow.
- The inner dialogue of the small self vs higher self
- Uncomfortable situations become catalysts for expansion and growth
- The faster way isn’t always the better way… AKA the “microwave mindset”
- In order to be the versions of ourselves that can quantum leap we need to be able to hold more energy
- The discomfort is what allows you to expand
- We can be afraid but still rise above and do the thing
Join Courageous Change here:
get courageous change for $888 paid in full! (currently going for $1111)
use code TLPODCAST for an exclusive discount - only for podcast listeners!
PAY IN FULL
ENROLMENT CLOSES 4/4/22
BONUS: Money Magic
13m · PublishedIn this incredible BONUS episode, Taylor talks about money and the three levels of transformation - the way you believe, the way you feel and the way you do. We are never complete with our money mindset work, because with every new level of income, receiving or spending, we need to clean up our money sh*t again.
This episode is a preview of the Money Masterclass which is happening on March 24th - Sign up below!
THIS IS GOING TO BE POWERFUL!
https://www.taylorlifecoach.com/offers/LeygBtBW
46: The ILLUSION of safety | Men & Money
28m · PublishedIn this episode, Taylor talks about the illusion of safety, what we’re taught about what safety and security is vs. what it actually is, and how to create it for ourselves.
- We are taught that safety is something that comes outside of us
- What do you associate safety with?
- You can find safety in your body now
- We learn what “safety” is from our parents through observation
- Nothing in life is stable, that’s an illusion
- Initiations and navigating/healing through them
- Like a tree, we go through seasons and storms but we can still stay grounded
- The illusion is that things outside of you provide safety
- When you are in alignment, is when you are stable, secure, and safe
45: To Niche or Not to Niche?
19m · PublishedIn this episode, Taylor talks about niches in the coaching industry. This is a question that comes up constantly... To niche or not to niche?
- Comparing ourselves to others, rather than doing what feels right to us
- You ARE your niche! No one in the world can replicate you
- The more we try to fit ourselves in a box, we are completely diluting our essence
- Your niche is who you are, it's what your essence is... Your essence is what amplifies the niche
- You are allowed to be multi-passionate and talk about the things that light you up
- Do what FEELS good for you, trust yourself
- If you want to be attractive, you have to do and share things that you're attracted to
- When you're working in your authentic energy, people who resonate with that energy will be attracted to you
44: Launching with Emotional Intelligence
18m · PublishedIN THIS EPISODE
In this episode, Taylor talks about launching with emotional intelligence, and how emotional intelligence is the core foundation for being an entrepreneur.
- Holding bigger levels and wealth
- Growing through the levels by experiencing it in your nervous system
- Emotional intelligence is allowing ourselves to ride the waves, trusting the process, and enjoying the experience without judging ourselves
- Nervous system regulation
- Mind-body connection
- Triggers are the teachers
- The emotion is not the story - it’s the experience inside your body
- Who are you, what are you here to do? What's getting in the way of that?
Fill out an application here to see if working together would be a good fit
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-Taylor
43: Letting go & Dealing with Change Gracefully
14m · PublishedIn this episode Taylor talks about letting go, change, shifting in life and relationships. Shownotes: - how you can make change a little bit easier in your life - how can you let go with more ease, and accept change with more grace - you need to be able to let things go and clear them to let new things in - what happens when we put safety in things outside of us - being more resilient in the midst of change Quotes: - change is life, life is change - the only thing that’s constant is change - nothing ever happens to you, it happens through you. Graceful Change: An 8 week integrative program to help you let go with love, embrace change & close a chapter with ease so you can feel powerful over your emotions. This program will help you build the tools, resiliency & ability to heal yourself & release attachments so you can open your heart & energy after change in life & relationships. Link to join the waitlist: https://www.taylorlifecoach.com/newofferoptin
The Free As Fuck Podcast has 81 episodes in total of non- explicit content. Total playtime is 31:53:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 00:12.