The Free As Fuck Podcast
by Taylor TosczakThe Free As Fuck Podcast is the place for you to land when you are you're ready to liberate yourself from the mental, emotional and energetic limitations that are holding you back so that you can get back into alignment with your personal power and create the life that you are here to create!
Copyright: © 2024 Taylor The Life Coach
Episodes
60: The #1 Strategy for Success [isn't what you may think]
27m · PublishedIn todays episode Taylor talks about the mindset, qualities & some of the practices she's used along the way to creating her 6 figure coaching business that allows her the freedom to travel, work when she wants to & be who she is without feeling restricted or following inauthentic strategies just to 'become successful'
If you ever struggle with comparison in the coaching industry and feel stuck behind the strategies you've been taught & actually want to create a business & lifestyle in alignment with who you are.
Join Liberated
In this episode:
- How to discover the 'right' strategy for you
- The top qualities you need to become a successful business owner & entrepreneur
- The 'how' of what I did what I've done
- The work that actually creates transformation
- Why we get caught in comparison
59: Overcoming procrastination
8m · PublishedIn this episode:
- How do you get shit done, stay consistent, work toward your goals and take action when you're not really feeling it?
- Procrastination is the inability to process or manage difficult emotions
- How to shift and change your mindset to create more discipline
- A breathwork practice to overcome procrastination.
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To join the LIBERATED Mastermind: Apply HERE
To work with Taylor: Click HERE
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58: Expanding your energetic capacity after trauma to be able to hold & attract more of what you desire
22m · PublishedIn todays episode Taylor goes over the way you can actually expand your energetic capacity to be able to attract and call in more of what you desire, regardless of what you have experienced in the past.
In this episode:
- The way your nervous system responds to triggers & how it effects your actions
- The model that creates the results in your life & how to change that
- Understanding the way your ego protects you from creating what you desire
- Why we self sabotage and push away what we want
- A practice to be able to ACTUALLY change your beliefs & call in your manifestations
To join The Free As Fuck Mastermind: Click HERE
To join the LIBERATED Mastermind: Apply HERE
To work with Taylor: Click HERE
57: The contraction after expansion
20m · PublishedIn this episode:
Why there's an immediately low after a huge expansion.
The shame that came from my own expansion after my elevation.
How to ride the highs and lows.
How a coach holds a frequency that you can calibrate to.
How I lead and support my clients through big contractions.
5:53 "You are being granted an opportunity to embody the frequency of that you are needing and calling into"
8:30 "What tools do I have to move through this?"
13:24 "Yes there are the experiences that change who you fucking are at the core level but there also needs to be the integration - once you integrate it then you embody it."
For the mastermind or private coaching - send me a dm on Instagram if you're interested!
The Voxer portal!
Your frequency is not your feelings
22m · PublishedIn todays episode Taylor tells a story about what it took for her to get into a room with brilliant women, making 7 + figures a year and the lessons she learned from walking through some challenging circumstances that changed her perspective that changed her frequency.
In this episode:
- Taylor’s experience walking through some challenging circumstances that calibrated her to a new level of embodiment
- The difference between feelings and frequency
- The importance of taking responsibility
- What it really means to match a frequency
Want to work with Taylor?
Book a discovery call with her
55: Navigating your nervous system through life & business trauma
31m · PublishedIn this episode:
- Navigating the nuances in business, life and self
- The trauma analogy to help you understand what’s going on in your body during traumatic events
- Big T trauma and little t trauma, what are they and the differences between the two
-What I did to heal
- Relationship dynamics of a past lover who cheated on me and broke my heart and wanted to be friends again years later
- The fears and beliefs I had to work through and on, 22:49 “Letting go of the belief that men = money”
- Honoring myself and where I’m at with immense self-trust, I’m letting myself experience something instead of being in fear
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54: Vulnerability and letting yourself be seen
30m · PublishedWhat it means to be vulnerable
How I was hyper independent and the steps I took to get out of it
What was happening during a very intense breakup
What happened during my biggest cash month
How to let yourself shine
How to let go
"The more I am myself the more I'm loved"
"This is who I am right now. Can I embrace this? This is me, this is who I am right now."
Send me a dm if you’re interested in the Mastermind @taylorthelifecoach
53: Create your life by design
18m · PublishedIn this episode, Taylor discusses: -One of the most important tools that we can use. -How we perceive everything in the world -How to create what you want -The tools you can use to start designing your life -How to quantum leap -Homework to start creating your life by design -How to change your circumstances Rate & review, screenshot and send it to me @ taylorthelifecoach on Instagram for a chance to win a 30minute coaching call 4:53 “That is something that every body has the capacity inside of them to do, but not everyone has the willingness to do"
I'm BACK!!
4m · PublishedIN THIS EPISODE: In this episode Taylor talks about: -her updates -the new chapter -what to expect from this new season of the podcast -new topics coming in the next episodes “The integration has been challenging, intense, and deep.” “I invite you to come on this journey with me. Go deeper to the world of what you fucking want.” Loved the episode? Tag me on Instagram @taylortosczak
52: Masculine & Feminine Energy | Wounded vs Integrated
34m · PublishedSensual Magnetism
Sensual Magnetism Payment Plan
In this episode, Taylor discusses the masculine and feminine energies, their differences and what it looks like to be in their wounded or integrated forms.
-The differences between each feminine and masculine
-The receiving from both energies
-A lot of women are rebelling against the masculine and why
-Both energies as wounded and integrated How these show up in our relationships and businesses
4:42 Not only does this show up in romantic relationships, but it also shows up in the way we feel about ourselves
9:22 In any relationship, if we are in a healthy expression of this energy we can either a. pull this healthy expression out of them b. trigger them of way of being c set boundaries
9:49 It is not our job to change anybody it's our jobs to change ourselves, to be the light and to be an example
23:39 As we begin to heal these wounds, not only do we feel a safety in ourselves we also have a trust in the opposite energy
The Free As Fuck Podcast has 81 episodes in total of non- explicit content. Total playtime is 31:53:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 00:12.