The Free As Fuck Podcast
by Taylor TosczakThe Free As Fuck Podcast is the place for you to land when you are you're ready to liberate yourself from the mental, emotional and energetic limitations that are holding you back so that you can get back into alignment with your personal power and create the life that you are here to create!
Copyright: © 2024 Taylor The Life Coach
Episodes
42: Calibration, Energy & Quantum Leaps
11m · PublishedIn todays episode Taylor channels some deep & profound insight on the power of quantum leaping & what it takes to shift your reality
In this episode:
- When we're living in a reality that doesn't quite reflect what we desire yet
- The thing that is keeping you stuck from quantum leaping
- What is required to shift into your desired reality
- How your energy reflects your reality
- Following the thing that feels like it's in the highest alignment
- Leaning into the things that are uncomfortable, but expansive
Plug into todays episode to have an energetic shift & expand your mind into what it takes to cultivate the reality of your dreams to you can stop getting in your own way!
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By leaving a 5 star written review on iTunes you get a complimentary free 30 minute coaching session with Taylor. Make sure you screenshot your review and send it to her on instagram before you submit!
41: Finding Power Over People Pleasing
39m · PublishedSome show notes/ summary: Show notes: Today Taylor had an anonymous caller come on the podcast for some coaching on finding her power over people pleasing! The guest came on because she was having a hard time trusting herself and feeling certain in her decision making. She was aware that she has a tendency to people please but wasn’t sure whether she was making her decisions for herself or for other people. Taylor helped her work through and identify: - The difference between in her body when making decisions people pleasing or self honoring decisions - What the driving factor behind the people pleasing behavior of - How to implement proper boundaries and making self supporting decisions - How she can start standing up for her own needs instead of unconsciously meeting them through her ego’s need to people please - Making decisions from outside influences and identifying what her needs are - What her core values are and how they drive her need for people pleasing If you want to be coached on the podcast: Apply using this link: https://calendly.com/taylorthelifecoach/coaching-on-the-podcast By leaving a 5 star written review on iTunes you get a complimentary free 30 minute coaching session with Taylor. Make sure you screenshot your review and send it to her on instagram before you submit!
40: Overcoming Imposter Syndrome
28m · PublishedLeave me a 5-star written review on iTunes for a free coaching session - before you submit, send me a screenshot on Instagram @taylortosczak
Show notes:
2:50 - what is imposter syndrome & how to overcome it?
6:45 - knowledge is power
10:50 - your identity, ego and how they contribute to self-sabotage
13:10 - what happens when you shift your identity
13:50 - why a coach can help you and hold you accountable
14:45 - making a practical shift
18:30 - pushing through resistance
22:50 - creating internal safety
Quotes
“Applied knowledge is true power.”
“A lot of the time we need someone who believes in us even more than we believe in ourselves.”
“When you’re in the state of the most resistance, that is the point where you push through.”
“Remember that being ready is a decision that you make, not a feeling that you have.”
39: How To Create Self Belief & Stop Getting Stuck Behind Self Doubt
19m · Published[2:00] failing ahead of time.. AKA failing without even trying
[3:20] what is a belief? [8:30] happiness & fulfillment comes from the inside
[10:10] self identify
[15:30] our results are a reflection of our thoughts
Quotes: “A belief is an embodied thought”
“ just because something didn’t work the first time that you tried it, does not mean that it’s going to be the same for every experience after” “ our results are a reflection of our thoughts”
Links:
Instagram @taylortosczak
My 1:1 Coaching
38: How To Create Authentic Success In Your Life & Business With Keri Ford
39m · PublishedKeri Ford is a High Performance Holistic Life Coach and the CEO & Founder of Elevate with Keri – an elite transformational coaching movement and luxury brand dedicated to serving and elevating women’s emotional intelligence and whole-body high performance.
Her unique online influence and programs have transformed the lives of thousands of women across the globe.
She is an international motivational speaker, author, event host and global authority on women’s wellness. She has spoken alongside 50 other top industry experts, neuroscientists, doctors and authors in the personal development industry.
Podcast Notes:
[0:45] about Keri
[2:45] Keri’s spiritual awakening, surrender and faith
[7:40] purpose
[11:30] becoming unshakable
[16:04] practice who you be
[18:00] reconditioning & bringing awareness to repeated patterns
[24:00] emotional intelligence
[25:25] conscious partnerships
[31:42] not feeling aligned in career/relationship/life
[32:20] resisting letting go
Quotes:
“Ego speaks first and loudly, intuition speaks second and quietly”
“When you’re operating from a place of authenticity, you are a magnet to everything that is meant for you”
“Am I letting fear drive the bus or am I living from a place of truth?”
Links:
Follow Taylor on Instagram: https://www.instagram.com/taylortosczak/
One on One Coaching link: https://www.taylorlifecoach.com/privatecoaching
Follow Keri on Instagram: https://www.instagram.com/iamkeriford/
Keri’s Websites: https://elevatewithkeri.com https://shiftwithsanctuary.com
Spiritual Awakenings | Conspiracies | Owning your Power
23m · PublishedThe world is changing and we're changing with it.
Creating from alignment vs creating from misalignment
20m · PublishedIn todays episode I broke down how our energy is everything. The energy we’re creating from, the energy that we’re showing up from & the results we experience from it.
I had done a few experiments with my energetic state a while ago & took my findings to see how shifting my energy had really shifted my energy & even by releasing the timeline & deadlines on myself.
Alignment vs. Misalignment & what that energy feels like.
When I created my highest month financially through a state of alignment & trust.
The more we move into acceptance & surrender, the easier life gets to be.
What it means to live an 'ease- y' life:
Not meaning that life is easy, but it gets to be easy.
How to shift your energetic state to create more space & flow.
Coaching Call with Brooke: Feeling Fear around taking action
40m · PublishedToday's episode is a recording of a coaching call with one of my clients.
Brooke and I have been working each other for almost 6 months she has more self awareness about what to do when she feels blocked. Prior to coming into the coaching call she had been feeling off about something but wasn't sure why. She knew she was on the verge of releasing something no longer in alignment but she was afraid to go into it. In todays call I guided her into a process that supported her in releasing one of her subconscious beliefs that was preventing her from fully embodying who she desires to be.
Listen to todays episode if:
- You know you want to do something, but you find yourself blocking yourself from doing it
- You feel energetically blocked from taking action
- You have a fear of judgment from others
- You don't feel like you can fully be YOURSELF
- You feel afraid or uncomfortable in processing unexpressed emotions or don't know how
- You know you've got more in you but you don't know what steps to take
- You've ever had the thought that you're 'too much'
When you feel the calling, follow it. [My Life + Business Update]
29m · PublishedIn todays episode Taylor shares her story and personal life update & what happens when we feel our soul calling us into expansion. Over the last year what her transitions have been and how she has gotten to where she is now alongside her new pivot in her life and business.
Touched in todays episode
- Everything we are experiencing on the outside, is a reflection of the inside. Your life is a 3D print out of your mindset
- Taylor's transition period & how the last year has shifted
- Is living a 'good' life really what we're here for? Or are we here to live a fully fulfilled & purposeful life?
- When we feel resistance towards what we're doing & feel more excited by our calling, its showing up for a reason
- Our excitement is a calling from our purpose. If you feel it, listen to it.
- When we experience doubt from other people around us & our family doesn't fully support us, can we still go into our dream?
- When we follow our calling, we give others permission to do the same
- When we feel the fear, how to move through it.
Our fear is an invitation for expansion.
Quoted:
"Your life is a 3D printout of your mindset"
"Know that as you expand, the Universe expands with you. As you grow, the more growth opportunities arise"
"When we have those challenging times, we can allow those to make us or break us"
Money Mindset & how to tap into deeper levels of money consciousness
29m · PublishedIn today's episode Taylor talks about how shifting our money mindset will shift our experience with money, not only in how we're receiving it but also in how we feel about it.
Points touched on:
- Where majority of our money beliefs are formed & how they influence us in our relationship as adults
- My money story
- How our relationship with money shows up in other areas of our lives
- When shifting internally & questioning our beliefs create the external shifts as well [MAGIC]
- Questions to tap into to begin to shift your energy around money
Quotes
"Money makes you more of who you already are because it expands your current level of energy"
"If money were a person & you showed up to it with that kind of energy, how do you think that person would respond"
Connect with Taylor
Instagram: @taylorthelifecoach
Website: www.taylorlifecoach.com
The Free As Fuck Podcast has 81 episodes in total of non- explicit content. Total playtime is 31:53:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 4th, 2024 00:12.