Anxiety About Anxiety

On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/keith-snider/message Support this podcast: https://podcasters.spotify.com/pod/show/keith-snider/support

Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

WE EXAMINE WHY IT'S SO DIFFICULT FOR MEN TO OPEN UP ABOUT THEIR FEELINGS. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I unpack something thoughts and feelings that have been bothering as of late. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

I've been MENTALLY struggling as of late. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

**ANXIETY ABOUT ANXIETY SPECIAL** Featuring Elliot Kallen: Co-founder and President of "A Brighter Day" a nonprofit organization dedicated to helping teens manage depression and stress. *Topics Elliot discussed during video* *His organization's efforts in fighting depression and teen suicide. *Depression and stress in teens: What to look for and when to seek help. *Strategies parents can use to help their teens manage mental disorders and build self-confidence. *Great tools teens and young adults can use to manage stress and depression. #mentalhealth #mentalhealthawareness #teenmentalhealth #mentalhealthmatters --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by Jerry Gray. Jerry shares his opinion on why Men don't talk about their mental health. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by author Michael J E Barry. Michael is a long term survivor of CPTSD with an interesting life story and a great book about his early experiences(ROOFTOPS). Michael opens up about his experience with CPTSD and shares what motivated him to write his book. He'll also share a preview of his audiobook. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support

On this episode I'm joined by author Khadijah L. Wynter. Khadija opens up about her struggles with Social Anxiety and the effects it had on her life. Khadija will also share how yoga and meditation helps her cope with the Social Anxiety. --- Send in a voice message: https://anchor.fm/keith-snider/message Support this podcast: https://anchor.fm/keith-snider/support