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Become a Beast

by David Damron: Avid Runner, Gym Rat, & Health Enthusiast

Achieve Your Health & Fitness Potential

Episodes

BAB 078 | Week 5 of The Weekly Beast Challenge

0s · Published 01 Feb 09:00
Last week saw us take on the gallon of water challenge. Unfortunately, I failed miserably. If we don't prepare ourselves for success, we will fail. That's what happened this past week with me. I didn't prepare each day to accomplish the challenge. The positive of this is that I am not taking my hydration a lot more seriously. I hope you did better in Week 4 than I did. In Episode 78 of The Become a Beast Podcast, I discuss how I failed last week, what I'm doing to correct that going forward, and share what week 5's challenge is. (Click here to listen, rate, and subscribe on iTunes)

BAB 078 | Week 5 of The Weekly Beast Challenge

0s · Published 01 Feb 09:00
Last week saw us take on the gallon of water challenge. Unfortunately, I failed miserably. If we don't prepare ourselves for success, we will fail. That's what happened this past week with me. I didn't prepare each day to accomplish the challenge. The positive of this is that I am not taking my hydration a lot more seriously. I hope you did better in Week 4 than I did. In Episode 78 of The Become a Beast Podcast, I discuss how I failed last week, what I'm doing to correct that going forward, and share what week 5's challenge is. (Click here to listen, rate, and subscribe on iTunes)

BAB 077 | Why Idols & Mentors are Important

10m · Published 31 Jan 09:00
I'm a huge fan and supporter of finding and following idols and mentors. They can be catalysts to a life gone astray. In Episode 77 of The Become a Beast Podcast, we look at how a mentor and/or idol can help motivate and inspire us to get out of our comfort zone and experience struggle and success. Too often, I feel we are urged to not put others up on a pedestal. I believe putting people on a pedestal is a great way to improve our own lives as long as the person we are putting on the pedestal belongs there. Today, I share how you can make sure you are looking up to the right people and how to leverage their influence in a positive way in your life. (Click here to listen, rate, and subscribe on iTunes)

BAB 077 | Why Idols & Mentors are Important

10m · Published 31 Jan 09:00
I'm a huge fan and supporter of finding and following idols and mentors. They can be catalysts to a life gone astray. In Episode 77 of The Become a Beast Podcast, we look at how a mentor and/or idol can help motivate and inspire us to get out of our comfort zone and experience struggle and success. Too often, I feel we are urged to not put others up on a pedestal. I believe putting people on a pedestal is a great way to improve our own lives as long as the person we are putting on the pedestal belongs there. Today, I share how you can make sure you are looking up to the right people and how to leverage their influence in a positive way in your life. (Click here to listen, rate, and subscribe on iTunes)

BAB 076 | How Do You Want to Be Remembered

8m · Published 30 Jan 09:00
If you were to pass tomorrow, what would others remember you for? Yes, this may sound like a morbid conversation, but it shouldn't be. It should be a motivating one that gets us to get off our butts and live the life we want others to remember us by. In Episode 76 of The Become a Beast Podcast, I share why this came up for me the other day and how I try to live my life. I am absolutely guilty of falling into the comfort trap so don't feel like you're alone in this journey. Listen in for my advice and more on The Become a Beast Podcast. (Click here to listen, rate, and subscribe on iTunes)

BAB 076 | How Do You Want to Be Remembered

8m · Published 30 Jan 09:00
If you were to pass tomorrow, what would others remember you for? Yes, this may sound like a morbid conversation, but it shouldn't be. It should be a motivating one that gets us to get off our butts and live the life we want others to remember us by. In Episode 76 of The Become a Beast Podcast, I share why this came up for me the other day and how I try to live my life. I am absolutely guilty of falling into the comfort trap so don't feel like you're alone in this journey. Listen in for my advice and more on The Become a Beast Podcast. (Click here to listen, rate, and subscribe on iTunes)

BAB 075 | How to Build Your Confidence in 30 Seconds

14m · Published 29 Jan 09:00
I'm relatively small physically in comparison to the other muscle-bound men at my gym. Yes, I'm 6'1", but the other guys have 50 pounds of muscle on me. Yet, I carry a stature that makes me one of the biggest guys in the gym. How we carry ourselves, goes a lot further than physical presents. Look around you the next time you are in a public setting and acknowledge those you recognize first. They, whether men or women, are usually smiling, tall proper posture, engaged, and eye's up. The smallest person in the room usually has drooping shoulders or poor posture, head down, make little if any eye contact. I bring this up because of confidence. Not in regards to talking to the girl three tables over that you have been eyeing. I mean confidence wherever you go and whomever you are with. When you walk in the door, how you can command the attention of everyone there. In Episode 75 of The Become a Beast Podcast, I provide some tips for becoming the biggest person in the gym or any room you enter and how that will breed success in a multitude of ways. (Click here to listen, rate, and subscribe on iTunes)

BAB 075 | How to Build Your Confidence in 30 Seconds

14m · Published 29 Jan 09:00
I'm relatively small physically in comparison to the other muscle-bound men at my gym. Yes, I'm 6'1", but the other guys have 50 pounds of muscle on me. Yet, I carry a stature that makes me one of the biggest guys in the gym. How we carry ourselves, goes a lot further than physical presents. Look around you the next time you are in a public setting and acknowledge those you recognize first. They, whether men or women, are usually smiling, tall proper posture, engaged, and eye's up. The smallest person in the room usually has drooping shoulders or poor posture, head down, make little if any eye contact. I bring this up because of confidence. Not in regards to talking to the girl three tables over that you have been eyeing. I mean confidence wherever you go and whomever you are with. When you walk in the door, how you can command the attention of everyone there. In Episode 75 of The Become a Beast Podcast, I provide some tips for becoming the biggest person in the gym or any room you enter and how that will breed success in a multitude of ways. (Click here to listen, rate, and subscribe on iTunes)

BAB 074 | The #1 Attitude to Apply to Everything in Life

10m · Published 28 Jan 09:00
In 2005, my outlook on life changed forever. After visiting the beautiful and carefree land of Australia, I came home with a new approach to everything in life and the results were incredible. In Episode 74 of The Become a Beast Podcast, we dive into what small change you can make to your approach and response to everything you encounter in life. I've implemented this for a decade now and each person I have shared this with can attest to it's affect. Listen in to today's episode for how you too can make improvements to your life through just two small words. (Click here to listen, rate, and subscribe on iTunes)

BAB 074 | The #1 Attitude to Apply to Everything in Life

10m · Published 28 Jan 09:00
In 2005, my outlook on life changed forever. After visiting the beautiful and carefree land of Australia, I came home with a new approach to everything in life and the results were incredible. In Episode 74 of The Become a Beast Podcast, we dive into what small change you can make to your approach and response to everything you encounter in life. I've implemented this for a decade now and each person I have shared this with can attest to it's affect. Listen in to today's episode for how you too can make improvements to your life through just two small words. (Click here to listen, rate, and subscribe on iTunes)

Become a Beast has 131 episodes in total of non- explicit content. Total playtime is 17:54:13. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 21:13.

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