Boss Up Your Life Podcast

In this episode I talk about how went from being insecure, weak minded unhappy to a independent, strong female in just over a year. I touch on mental health, people pleasing, toxic relationships and growing a business.

In this episode I talk about how went from being insecure, weak minded unhappy to a independent, strong female in just over a year. I touch on mental health, people pleasing, toxic relationships and growing a business.

In this episode I chat about why the number on the scales is not only the least interesting thing about you but also about how inaccurate they can be. Would you rather loose an inch from your waist or 5lb on the scale? 

In this episode I chat about why the number on the scales is not only the least interesting thing about you but also about how inaccurate they can be. Would you rather loose an inch from your waist or 5lb on the scale? 

In this episode I chat about 2 things that changed my life & can help you change yours: Morning routine & Changing your job. If you are someone who rushes around like a blue ass fly in the morning or dreads every single day of work this podcast is for you!

In this episode I chat about 2 things that changed my life & can help you change yours: Morning routine & Changing your job. If you are someone who rushes around like a blue ass fly in the morning or dreads every single day of work this podcast is for you!

In this episode I give a background on me myself and I & how I became an online fitness coach. Learn about my current life / business goals & what I planned to chat about in these podcasts

In this episode I give a background on me myself and I & how I became an online fitness coach. Learn about my current life / business goals & what I planned to chat about in these podcasts