Between the Ears

K and I discuss her recent event, the Frogman 5k swim for Team Step-Up Foundation benefiting the Navy SEAL Foundation. We dive into the meaning of this event providing a source of fuel to drive through the doubt and uncertainty, the inherent value of doing hard stuff and the concept of misogi, and what lies ahead for us in this pursuit.

K and I discuss her recent event, the Frogman 5k swim for Team Step-Up Foundation benefiting the Navy SEAL Foundation. We dive into the meaning of this event providing a source of fuel to drive through the doubt and uncertainty, the inherent value of doing hard stuff and the concept of misogi, and what lies ahead for us in this pursuit.

K and I kick off this brand new season (joke) catching up about what we've been up to, some big changes to life, thoughts on the physical/mental training space, and a look ahead for BTE. 

K and I kick off this brand new season (joke) catching up about what we've been up to, some big changes to life, thoughts on the physical/mental training space, and a look ahead for BTE. 

K and I sit down to process and reflect on our 4x4x48 Challenge experiences. We ran 4 miles every 4 hours for 48 hours on behalf of VETS (Veterans Exploring Treatment Solutions) at the Warrior Angels Foundation fundraiser to raise money for psychedelic-assisted therapy. 

This event was so powerful in many ways: physically, mentally, emotionally, spiritually, socially. While we know we can't fully articulate just how transformational it was, we hope this episode gives a glimpse into what it was that everyone contributed to, supported, and helped make happen.

We raised over $11k which is enough for 3 humans to receive life-saving grants through VETS. 

Human life is the ultimate form of currency we operate in.

Much love.
Bill + K

https://vetsolutions.org/
https://warriorangelsfoundation.org/waf-overview/

K and I sit down to process and reflect on our 4x4x48 Challenge experiences. We ran 4 miles every 4 hours for 48 hours on behalf of VETS (Veterans Exploring Treatment Solutions) at the Warrior Angels Foundation fundraiser to raise money for psychedelic-assisted therapy. 

This event was so powerful in many ways: physically, mentally, emotionally, spiritually, socially. While we know we can't fully articulate just how transformational it was, we hope this episode gives a glimpse into what it was that everyone contributed to, supported, and helped make happen.

We raised over $11k which is enough for 3 humans to receive life-saving grants through VETS. 

Human life is the ultimate form of currency we operate in.

Much love.
Bill + K

https://vetsolutions.org/
https://warriorangelsfoundation.org/waf-overview/

A few weeks ago I was blessed to attend a psychedelic healing retreat through VETS. Veterans Exploring Treatment Solutions is a non-profit started by Amber and Marcus Capone that helps Veterans heal from TBI and  trauma through psychedelic medicine.

In this episode, K and I discuss "how we got here" and linked up with VETS, what the process was/is like, my personal experience and how it was the hardest thing I have ever done,  how integration and returning to "normal life" is going, and a fundraiser we are participating in March 4-6 to help raise money for VETS so other Veterans can experience this life-changing healing modality.

I am running the 4x4x48 challenge that Warriors Angels is hosting. You might recall previous BTE Podcast guest Toby Guillette talk about his experience, so I am excited to do it, represent VETS, and share in the weekend with K, too.

If you would please consider donating and helping us reach our goal of raising enough for 2 Veterans to attend, it would mean the world to us and quite literally change someone's world.

You can donate here: https://give.warriorangelsfoundation.org/fundraiser/3691417

Thank you for your support and love!
❤️ 🙏 👊 
-Bill & K

A few weeks ago I was blessed to attend a psychedelic healing retreat through VETS. Veterans Exploring Treatment Solutions is a non-profit started by Amber and Marcus Capone that helps Veterans heal from TBI and  trauma through psychedelic medicine.

In this episode, K and I discuss "how we got here" and linked up with VETS, what the process was/is like, my personal experience and how it was the hardest thing I have ever done,  how integration and returning to "normal life" is going, and a fundraiser we are participating in March 4-6 to help raise money for VETS so other Veterans can experience this life-changing healing modality.

I am running the 4x4x48 challenge that Warriors Angels is hosting. You might recall previous BTE Podcast guest Toby Guillette talk about his experience, so I am excited to do it, represent VETS, and share in the weekend with K, too.

If you would please consider donating and helping us reach our goal of raising enough for 2 Veterans to attend, it would mean the world to us and quite literally change someone's world.

You can donate here: https://give.warriorangelsfoundation.org/fundraiser/3691417

Thank you for your support and love!
❤️ 🙏 👊 
-Bill & K

We kick off Season 4 debriefing K's Ironman Maryland event. She finished less than 48 hours from recording, so it is a fresh, vulnerable, insightful discussion about her experience. We discuss why she signed up, how her training went, what challenged her, inspired her, and changed within her as a result of engaging in the hardest physical event she has ever done.

We kick off Season 4 debriefing K's Ironman Maryland event. She finished less than 48 hours from recording, so it is a fresh, vulnerable, insightful discussion about her experience. We discuss why she signed up, how her training went, what challenged her, inspired her, and changed within her as a result of engaging in the hardest physical event she has ever done.