Divine Health Podcast

In this episode we dive into all things energy work, healing, stepping into your souls power and manifesting with returning guest expert Laura Morrison.

Laura Morrison is an Award Winning Psychic and Energy alchemist who
combines her intuitive abilities with multidimensional clearing and soul
work, to help you find you and clear through the crap (old patterns and
programs) that keep you stuck in the mundane. Helping you access your
magic and soul wisdom to create a life you love. In 2023 she asked for
what was next and was introduced to a Frequency Scanner. Laura has now
combined the scanner with her current practice to empower you to take
the lead in your life and find true clarity and harmony.

In this Episode:
- Laura shares what she’s fired up about right now in business
- what is the scanner? And how can it help with energy work and healing? Benefits? Uses?
- why energy work and healing are so important for growth, alignment and creating a life you love
- how to speak your truth
- sacred rage
- validating yourself
- Laura shares energy clearings
- permission for help & clearings
- energy blocks and overcoming subscious beliefs or old stories
- healing victim consciousness
- ways to change your state
- could you? Would you? When? Or Now….
And so much more!

Connect with Laura:

Instagram: @itslauramorrison and @laurasfrequency

Scanner: www.solexnation.com/lauramorrison

Connect with Pam:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators

In this episode, I share ways that you can connect to your higher self to gain wisdom, clarity, support, or healing, This is a significant practice to implement because it allows you to step into your soul's full potential and create an aligned life you love.

This is a solo episode, I share a few ways I have connected with my higher self and how it has dramatically improved my life. As always I enjoy sharing tips, resources, and strategies that help me on my journey. Take what resonates and make this practice work for you.

In this episode:
- Learn to connect with higher self
- Questions to ask your higher self - great to do in meditation, to contemplate & think about or to journal on
- What is the difference between ego and higher self?

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV

In this episode we dive into upcoming Astrology transits, Chiron the Wounded Healer and so much more with Ally The Astro Witch.

Ally's purpose is to help others discover their soul's contract with Astrology readings, tapping into their inner witch and awakening their soul.

In this episode:
- Ally shares her story on how she got into Astrology
- The big 3 in Astrology
- Chiron the wounded healer and what this can unlock for you in your life
- Chiron in the first house - wounds in self-esteem, self-awareness, independence & codependency
- 2nd house - wounds around body - physical, putting down body, sick
- 3rd house - wounds around communication or learning
- 4th house - wounds around family, home, (childhood or chosen family)
- 5th house - wounds around passions and creativity, people not listening to purpose, possible infertility
- 6th house - wounds around day to day life
- 7th house - wounds around relationships - friendships, romantic, parents,
- 8th house - wounds around transformation, death and rebirth
- 9th house - wounds around belief systems, school, higher education, religion, not listened to as a child
- 10th house - wounds around career, purpose, what are you not following?
- 11th house - wounds around community
- 12th house - wounds around the deep subconscious
- Theme - dismantle what does not serve you
- Pluto in aquarius - New Earth energy - new belief systems - dismantling old systems - world transforming
- Sextiles (2 signs apart), Squares (3 signs apart), Trines (5 signs apart)
- Upcoming transits
- North node - destiny
- Jupiter - luck, expansion
- Uranus - liberation, traumas and triggers
- Venus - love, passion, creation
- Mars - action
- How can we be more self-sufficient? How can we be more self sustainable? Where are you co-dependent in your life?

Connect with Ally: @allytheastrowitch

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV

This episode is a little different than most because I have a guest interview instead of a guest expert. This week Cassandra Grant is asking the questions and I am the guest of the show, honestly answering questions and sharing my journey.

Cassandra mentioned that it would be fun for me to have an episode where I shared my journey, growth, practices and evolution. I thought it was a great idea but knew I didn't want to come up with the questions myself and have it be a solo episode so I asked her if she would be interested in asking me question she thought listeners would like to hear about or to know more about. The rest is history, we had a lot of fun recording this episode. I had no idea what the questions were going to be ahead of time because I wanted it to just be real.

In this episode:
- I share my journey and how my business evolved and grew from nutrition and health coaching into the spiritual work that I do now
- What are my gifts and how did they come about
- What is clairvoyant
- When did I get reiki and why
- Retreats
- Am I planning on expanding from intuitive energy healing sessions, reiki or oracle card readings? Why or why not?
- Biggest lessons on the journey
- Am I a psychic and what to expect from a reading "am I good?"
- Self-love journey and so much more!

If you loved this episode let us know, we love hearing what you are enjoying so we can create more content you value. If we missed any questions you would love to learn more about reach out we would love to share.

You can follow Cassandra on Instagram:
@my_grief_diary_

@cassandra.l.grant

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV

In this episode, we dive into topics on mental health such as depression, anxiety, and ADHA. Annamarie has a unique approach to mental health and she shares in this podcast what intuitive mental health is and how she is helping clients improve their lives with it.

Annamarie Green is a licensed clinical therapist (LMSW) and professional intuitive. She combines psychology and psychotherapy with energy work to simplify mental health solutions and make life and happiness easier to experience and maintain in just 1-6 sessions. She has been a licensed therapist since 2020 and since then has worked with hundreds of individuals helping free them from vicious cycles of anxiety and depression. Annamarie started integrating her intuitive skills after becoming a certified intuitive healer in 2022. She currently offers readings, and intuitive therapy sessions, and teachers other healers, coaches and therapists intuitive mental so that they can help clients create better outcomes by understanding how to energetically connect with, treat, and heal mental illness. Outside of work, she is a single mother, avid baker, and adventurer.

In this episode:
- Annamarie shares her story
- what is depression
- how does depression show up energetically and what is the root of it
- 5 types of anxiety, how they show up, and root causes for healing
- What is intuitive mental health and how it can help improve peoples lives
- What is ADHD, root causes and ways it presents
- Annamarie shares wisdom on emotions, mental health and healing and so much more

Connect with Annamarie Green: @annamariefgreen

Book an Intuitive Mental Health Clarity Session and save $100 using promo code:
Divinehealth100

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMD's

In this episode I dive into the collective energy update for the month of April, we have a lot of stuff happening astrologically and energetically. There are a lot of fear stories out there, so I thought I would share some helpful insights on navigating this energy in a way that feels empowering.

The energy that is coming in is a strong, confronting, a bit chaotic energy but it is coming in to help your soul grow and expand. If you are using this energy towards things that nourish your mind, body and soul you will likely experience the upward swing of this energy. Conversely if you are not doing the things that help you navigate this energy, if you are stuck in fear cycles, in lack mentality, in focusing on "what is not working out" you will likely experience a downward spiral because that energy is coming in strong and pushing you towards the vibration that you are on. Knowing this you have free will and choice and each day is a new day to take aligned action towards what you want, you also have the choice to do the spiritual practices or habits, routines and rituals that ground you, soothe you, nourish you and support your mental, emotional and physical health.

In this episode:
- I share how this energy is coming in, what it might feel like and what you can do about it
- what is mercury retrograde?
- what can be beneficial to know with mercury retrograde?
- what is a solar eclipse and how can understanding what's happening astrologically help us
- how to use your tools, practices, habits and rituals to create the momentum you want right now

This is the energy that I have channeled and felt within myself, with clients and with the collective. Use your discernment and take what resonates and leave the rest. There is a TON more happening astrologically, but I am not an astrologer.

If you have any questions about the energy this month, about the eclipse, or if you are feeling stuck and would like some support reach out. I would love to help you use this energy to quantum leap forward.

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV

In this episode we dive into all things grief with guest expert Cassandra Grant. Cassandra is a ton of wonderful things but lately she has been on a mission to help other people navigate and process grief through her grief groups, and social media.

You can follow Cassandra on Instagram:
@my_grief_diary_

@cassandra.l.grant

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.

The Shows Sponsor - Vellum Health - The Art of Microdosing.

My favourite blend is Glow. Save 10% using the coupon code below.

Vellum Website: www.vellumhealth.com

DISCOUNT CODE: DIVINEHEALTH10

Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV

In this episode, guest expert Dr. Janet McMordie shares her sober journey. We dive into the good, bad, the ugly, truths, and hardships with giving up alcohol for good. This conversation is real, authentic, and inspiring, we hope you enjoy it as much as we loved recording it.

Today's Guest Expert:

Dr. Janet McMordie is a Sport & Exercise Medicine Physician with specialty training in Women's Sexual Health. She completed medical school, family medicine residency, and sport medicine fellowship at McMaster University. She holds a diploma in Sports Medicine from the Canadian Academy of Sport and Exercise Medicine (CASEM). She is a member of the International Society for the Study of Women's Sexual Health.

She is frequently asked to be the team physician for some of Canada's top sports organizations and was recently the Chief Medical officer for Team Canada's sports delegation to the Winter Universiade in Lake Placid and traveled with Team Canada to the Para Pan Am Games in Santiago, Chile.

Outside of medicine, Janet is an actor, stunt performer, and podcast host. Her podcast, Second Act Actors, celebrates individuals who changed careers into acting later in life and just celebrated their second birthday! She is an avid kayaker, an Irish flute player, and a plodder (read: very slow runner).

In this episode:

- Dr. Janet shares her story and relationship with alcohol
- The hardest parts of sobriety
- The best parts of sobriety
- The lies or misconceptions from the sober community
- Is it positively or negatively affecting your life - the big question that makes it so simple to find clarity on your relationship with alcohol
- The truths you didn't know you needed to hear
and so much more!

There are so many grey areas with drinking, you don't have to be diagnosed as someone with alcohol use disorder to question your relationship with alcohol. Alcohol also doesn't discriminate, it is a highly addictive substance so even if you start with the best intentions it can sink its claws into even the most professional people. This is important to bring to your attention because there used to be so many stigmas or Stereotypes around people giving up alcohol or going sober. More and more people are realizing the harmful effects of alcohol on your physical, mental, and emotional health.

Connect with Janet:

Instagram: Janet McMordie

Janet's Podcast: Second Act Actors

Back to Function: Back to Function - Our Team

In this episode, I share a channeled collective energy update that came through quiet strongly. I don't often share messages like this on the podcast because I share daily readings on my Instagram and TikTok accounts but this message really wanted to be shared.

In this episode:
- Look to into your shadows to find the greatest place for soul growth and expansion (shadow is the part of you that you don't deem good or loveable), or look to the thing your intuition or soul is calling you to change or update but you are avoid looking at it
- Huge energy of soul growth and change
- Look to the deep subconscious for reprogramming new neural pathways
- The significance of positive reinforcement when creating change
- The significance of your mindset when creating change
- The in-between or acclimatization period
- Faith over frustration
- Pouring into yourself as you upgrade - what would be nourish nectar or medicine for your mind, body and soul
- Frequency upgrades requiring more attention on soul care and self-care
- Earth's frequency rising - New Earth energy
and so much more

As always use your discernment and take what resonates and leave the rest. I share a lot from my own wisdom from learning experiences and personal growth. If you have been a fan of the podcast for awhile you will know (or see that I have changed and grown tremendously since I began this podcast. It's been such an expansive experience and I am feeling truly aligned. I share my gifts and wisdom in hopes you help you feel this good too.

Connect with me on the Socials:

Instagram: @Pam_Rocca
Tik Tok: @Pam_Rocca

Website: www.pamrocca.com

Work with me:

Intuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-reading

Intuitive Reiki Session
In-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-mins

Distance: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-session

Energy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-session

If you enjoyed this episode please let me know so I can create more of the content that you are enjoying. I would also so appreciate it if you shared it with someone who you know would love this podcast episode too. Have the most expansive, love-filled week.


Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mark-july/chase-the-sun
License code: FWPWFITTGNHSGMDV