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14:20

The Dr. Westin Childs Podcast

by Dr. Westin Childs

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. Well, I actually have 2 goals: #1. The first is to help 1 million thyroid patients directly or indirectly. And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. One of the biggest problems with thyroid management is that we just don’t talk about it enough. This podcast changes that. We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. We won’t just stop at your thyroid, either. Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. For more information on me and why I do what I do check out my website here: www.restartmed.com If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

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Episodes

Signs You Can Stop Taking Thyroid Medication

9m · Published 10 May 21:39
Early research suggests that up to 30% of thyroid patients currently taking thyroid medication may not need it. That’s great and all but what does that mean for you? How can you tell if you are in that lucky 30%? Well, if you’ve ever wondered about that I’ve got some good news for you: We have some signs that, if present, indicate that you have a higher likelihood of getting off of your thyroid medication. In addition to these positive signs, we also have some negative ones as well and today I’m going to go over both. Before we jump in, you should be aware that this data is still emerging so it’s subject to change as we get more information. If it does change then you can bet I will provide you with that updated information but, for now, this is what we have. These positive signs indicate you have a higher likelihood of getting off and staying off of thyroid medication: - If you’ve been using thyroid medication for less than 4 years. - If you had a normal free T4 on diagnosis. - If your current TSH is less than 1.8. - If you are taking a low dose of thyroid medication (usually less than 50 mcg). - If you are a woman (women are 2x more likely to get off their thyroid medication). These are unfavorable signs: - If you have a heterogenous thyroid on ultrasound. - If you have positive thyroid peroxidase antibodies with diffuse echogenicity on thyroid ultrasound. - If your TSH was greater than 8 at the time of diagnosis. - If your treated TSH is greater than 9. - If you were diagnosed at a young age. - If you had a positive thyroglobulin antibody level at the time of diagnosis. The presence or absence of any of these signs doesn’t guarantee anything so don’t get discouraged if you have a lot of negative signs and few positive signs. #thyroid #thyroidmedication #levothyroxine #synthroid #thyroidproblems #hashimoto #hashimotosthyroiditis #hashimotosdisease Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider

7 Reversible Causes of Hypothyroidism

12m · Published 02 May 00:50
Contrary to popular belief, hypothyroidism doesn’t have to be a disease that lasts forever. While there certainly are irreversible causes of hypothyroidism there are also plenty of reversible causes as well. And today I want to focus on just that: Reversible causes of hypothyroidism. If any of these underlying causes of hypothyroidism have caused your thyroid disease then there is hope that you may be able to get off of your thyroid medication! And that’s why understanding this information is so important. With that in mind, let’s jump in: 1. Hashimoto’s thyroiditis: Hashimoto’s can cause both a reversible and irreversible hypothyroid state, depending on the severity of the disease. 2. Stress: Stress can cause a time-limited hypothyroid state that typically returns to normal after a few months to years. 3. Acute and chronic illness: Both acute and chronic illness can result in a euthyroid sick syndrome which makes you look hypothyroid but resolves once the illness has resolved. 4. Iodine deficiency: Iodine deficiency causes hypothyroidism that resolves with iodine supplementation. 5. Dieting and calorie restriction: Both calorie restriction and dieting can cause changes in thyroid lab tests which look like hypothyroidism. These lab changes resolve after a few years, typically. 6. Prescription medications: Many prescription medications can cause hypothyroidism including lithium and amiodarone. 7. Other nutrient deficiencies: Deficiencies in vitamin A, iron, selenium, and zinc can all lead to decreased thyroid function and may cause full-blown hypothyroidism. #hypothyroidism #thyroid #hashimoto #thyroidtreatment #thyroidawareness #hashimotosthyroiditis #hashimotosdisease #thyroidtreatment Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or

4 Reasons Thyroid Diseases Are So Common Now

11m · Published 27 Apr 20:46
Does it feel like everyone is getting thyroid disease right now? When you look at the numbers, it’s clear that the amount of people getting diagnosed with thyroid diseases like Hashimoto’s thyroiditis and hypothyroidism is increasing. The question is why? Well, no one knows for sure but I have some ideas as to why this might be the case. Let’s take a look at what conventional doctors say about this very problem and what my opinion is and why they differ. Here are some potential reasons why thyroid disease is increasing and becoming more common: 1. Better diagnostic testing: Whenever you look at increasing numbers of something you always need to consider the fact that technology and better testing may account for that increase. In the case of thyroid disease, it’s probably not the case that better and more advanced testing is the cause here because most doctors still use the TSH. 2. More patient awareness: There’s no question that patient awareness is playing a role but the role is probably not as big as you might think. That’s because doctors are still hesitant and reluctant to use the right tests to diagnose thyroid disease. 3. Higher levels of baseline stress among the population: The thyroid gland is very sensitive to stress and we know that people have more negative experiences now than they did previously. 4. A higher toxic burden owing to endocrine disruptor exposure: The thyroid gland is also very sensitive to chemicals called endocrine disruptors. As these build up in your system, there’s no doubt that they can impact thyroid function. 5. General weight gain among the population along with an unhealthy lifestyle that is becoming more common: This is probably the biggest factor of all. Not getting enough sleep, not exercising, experiencing too much stress, and eating processed foods can all slow down thyroid function. #thyroid #hypothyroidism #thyroidtreatment #thyroidawareness #hashimoto #thyroiddisease Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any q

Hashimoto’s Facts That I Wish Every Thyroid Patient Knew

10m · Published 17 Apr 21:53
I’ve been helping patients with Hashimoto’s for a long time and throughout that time I’ve seen a lot of bad information, misinformation, and just plain wrong information. What I want to do today is just set the record straight. Here are 4 things that I wish every patient with Hashimoto’s knew either early on in their diagnosis or right when they were diagnosed. Understanding these facts will help shape your understanding of your disease and better help you navigate the world you are about to step into. Without further ado, here they are: The first fact: If left untreated, Hashimoto’s will result in thyroid gland atrophy. Atrophy just means that it shrinks and once it gets to this point, it’s no longer functional. Your goal should be to prevent this from happening. The second fact: You can put your Hashimoto’s into remission but curing Hashimoto’s isn’t really possible. Curing implies that the disease goes away forever which isn’t usually the case. Remission is a better term because it means you can 100% manage your symptoms and bring your thyroid antibodies down to a normal level. Again, this should always be your goal. The third fact: You don’t always need thyroid medication if you have Hashimoto’s. Mild cases of Hashimoto’s can often be treated with just natural treatments like diet, lifestyle changes, and even supplements. More advanced cases may require thyroid medications like levothyroxine and Synthroid. The fourth fact: Hashimoto’s has the potential to cause both hypothyroidism and hyperthyroidism but most patients will end up hypothyroid. #hashimoto #hashimotosthyroiditis #hashimotos #hashimotosdisease #thyroid #hypothyroidism Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #h

How to Test for Thyroid Conversion Problems (Order These Tests)

11m · Published 10 Apr 21:44
Thyroid conversion is one of the most important aspects of thyroid function that thyroid patients need to be aware of. Thyroid conversion refers to the ability that your body has to take inactive thyroid hormone and turn it into active T3 thyroid hormone. Throughout your time as a thyroid patient, you may have heard others mention that they have issues with thyroid conversion. Have you ever wondered how these people know? There are a few ways to find this information and today we are going to be talking about how to test for this problem. Before I do, let’s talk about some facts as it relates to your thyroid, T4, and T3: Fact #1. T3 thyroid hormone is by far the single most important thyroid hormone in your body. It is roughly 300 times more biologically active than T4 thyroid hormone. Fact #2. Most thyroid hormone produced by your body is NOT T3 but is actually T4. Fact #3. Only 20% of T3 in your body is directly produced by the thyroid gland. Fact #4. Roughly 80% of T3 is created through peripheral thyroid conversion in various tissues in your body. Fact #5. Doctors know that this conversion process occurs and is important but pay NO attention to the process as they assume that it is always occurring. Fact #6. There are several KNOWN issues that slow down or inhibit this conversion process including genetic factors that are outside of your control. These facts are important because they lay the groundwork for why we need the tests that we need and why so many thyroid patients miss thyroid conversion issues. When it comes to testing for thyroid conversion there are 2 sets of labs that you should be aware of. The first is the required lab tests which include: - Free T3 - Free T4 - Reverse T3 And the second is the optional but highly recommended set of labs which include: - SHBG - Total T3 - TSH You don’t have to get the optional lab tests but they are highly recommended. Once you get your labs you can look for patterns which help you understand if you have a thyroid conversion problem. Some of the more common patterns include: #1. High free T4 and low free T3 #2. Low free T4 and low free T3 #3. High reverse T3 #4. Low to normal TSH with symptoms of hypothyroidism All 4 of these patterns can be associated with thyroid conversion issues. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It s

Create Your Own Natural Desiccated Thyroid Blend in 4 Steps

10m · Published 03 Apr 18:33
Did you know that with the clever use of some over-the-counter supplements and one prescription medication you can re-create all of the benefits found in natural desiccated thyroid hormone formulas? Doing this allows you to make whatever thyroid medication you are using even more effective by mimicking what makes NDT so great. Why is this important? Because when Nature-throid and WP Thyroid were removed from the market, there were a ton of thyroid patients who started doing poorly when they were transitioned over. In addition, we have a ton of thyroid patients using levothyroxine who are still experiencing low thyroid symptoms. The tips and tricks I’m about to share assume that you are starting with a levothyroxine base but all of these tricks can be applied to any thyroid medication including NDT and T3 formulations. Step #1. Add a thyroid glandular. Using a thyroid glandular allows to benefit from the proteins, enzymes, and pro-hormones naturally found in NDT. Step #2. Add T2 thyroid hormone. NDT contains a small amount of T2 thyroid hormone which you can get in supplement form. Step #3. Add T3 thyroid hormone. NDT contains both T4 and T3 thyroid hormone which means you’ll need to add T3 to your base of levothyroxine to mimic it. (Optional) Step #4. Add an iodine supplement. NDT contains about 130mcg of iodine per grain so if you are trying to re-create NDT you will want to take this iodine component into account. You can get thyroid glandulars and iodine here: https://www.restartmed.com/product/thyroid-glandular-plus/ You can get T2 here: https://www.restartmed.com/product/essential-t2/ T3 you will need to get from your doctor. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hy

BRAND NEW Thyroid Medication: Adthyza | Should you use it?

11m · Published 27 Mar 21:29
Adthyza is a relatively new thyroid medication that was released within the last 1-2 years. I say new because that’s still pretty new in the grand scheme of things especially when it’s so rare to see a new thyroid medication. *note: I am not paid by Adthyza or any pharmaceutical company! I don’t even have a very favorable opinion of this medication and I’m just sharing what I think. How does Adthyza compare to other thyroid medications? Let’s discuss: First, you should know that Adthyza is a porcine derived thyroid medication which means it falls into the family of natural desiccated thyroid hormone. This means it should be compared to medications like Armour thyroid and NP thyroid. Adthyza contains a combination of T4 and T3 thyroid hormone and markets itself as a sort of cleaner option compared to what’s available. According to their own website, Adthyza claims to be lactose, gluten, corn, dye, and latex free. While you can consider this to be low allergen, I don’t think you can consider it to be very clean as both NP thyroid and armour thyroid have fewer total fillers. Adthyza contains 6 inactive fillers and both NP thyroid and armour thyroid contain 4. Having said that, I still think having another option is great for thyroid patients because it means that if you’ve tried and failed both armour and NP thyroid, you still have some other options. I also like the fact that Adthyza is trying to build more transparency by allowing you to look up the concentration of each dose based on lot. This is no doubt in response to the recent issues that thyroid medications have had to super potent and sub potent lots. All in all, Adthyza is a step in the right direction but ultimately fails to meet the needs of thyroid patients. Most thyroid patients probably don’t need to switch over to it unless they aren’t doing well on their current regimen. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Med

6 Neck Exercises for Your Thyroid Gland

4m · Published 14 Mar 23:47
Can certain exercises help your thyroid gland function? Not in a direct way but perhaps in an indirect way! And that’s exactly what these neck exercises are designed to do. You can indirectly support thyroid function by exercising your neck which can help in a number of different ways: #1. Neck exercises can help improve blood flow to the area of your neck. Working out the muscles in your neck will increase blood flow to the musculature itself. Your thyroid will benefit due to its proximity to these muscles. #2. Neck exercises help improve venous outflow out of your thyroid gland. Bringing new blood into your neck will mean blood must flow out of it! #3. Neck exercises can help improve lymphatic flow OUT of your neck. The lymphatic system is designed to help carry waste products away from your cells so your body can eliminate them. Exercising muscles is known to improve this system. #4. Neck exercises can bring balance to the musculature of the neck and help with things like tension headaches, trigger points, and neck pain. The following 6 neck exercises (as demonstrated in the video) can be used each day to indirectly benefit your thyroid gland. Each exercise should be used for 30 seconds one after another for a total of 3 minutes. I’ve named the exercises but you should check out the video demonstration so you can see how they are performed. The 6 exercises include: #1. The up down. #2. The side to side. #3. Shake your head no. #4. Forward head pulse. #5. Horizontal head slide. #6. Around the world. Give these neck exercises a try to see if you can improve your posture, improve blood flow to your head and neck, and indirectly support your thyroid! Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this we

Does Levothyroxine Cause Cancer? Study of Over 600,000 Thyroid Patients Explained

16m · Published 23 Jan 19:04
A new study of over 600,000 thyroid patients from Taiwan suggested that thyroid patients taking levothyroxine have a 50% increased risk of developing cancer at any site. While concerning, the results of this study certainly do not prove that levothyroxine causes cancer but every thyroid patient taking levothyroxine should be aware of this potential connection. https://onlinelibrary.wiley.com/doi/10.1111/cas.14908 This information is not meant to cause fear or alarm but to simply break down this study, explain some of the issues with the study, and some of the key takeaways. Let’s start with the problems first: #1. The study was retrospective. Retrospective studies look backward in time at existing data and can show a correlation between things but do not necessarily prove causation. This is very important because many thyroid patients suffer from conditions that can also increase cancer risk and these must be taken into account. #2. More research is still needed before any definitive conclusion is made. This is only one study and before any claim can be definitely made, there must be other studies that account for the issues listed above. #3. We don’t have information on other thyroid medications. This study only took into account levothyroxine and didn’t account for other thyroid medications that may be better for thyroid management such as NDT formulations. #4. Even though levothyroxine is synthetic, it is still bioidentical. The fact that levothyroxine is body identical or bioidentical is good because it means it’s less likely to result in cancer. Bioidentical hormones can impact cancer risk but typically only if they are dosed incorrectly (either too much or too little). Some key takeaways and lessons from this study include: #1. Don’t take thyroid medication unless you need it! I have many articles and videos which can help you determine if you are someone that may be able to get off of their thyroid medication. #2. It may be difficult for some thyroid patients to get thyroid medication from here on out. This can be both a good and a bad thing. #3. Instead of getting worried about what thyroid medication you are taking, focus more on the dose of that medication. Focus more on optimizing your free thyroid hormone levels as that will probably have the biggest impact on your risk of cancer. #4. Even if you can’t control your thyroid medication you can still control other factors which can influence your own personal risk of cancer. Eating healthy whole foods, avoiding alcohol, exercising regularly, avoiding smoking, and so on can all impact your cancer risk. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical l

Signs Your Thyroid Medication is Too Low

11m · Published 17 Jan 02:18
Do you feel like your thyroid medication just isn’t working as it should? Do you still have symptoms of low thyroid even though you are taking your thyroid medication faithfully? It could be that your dose is just not high enough and that you need to increase it. This problem is actually more common than you might think. It’s been estimated that as many as 25-30% of thyroid patients may be taking too much thyroid medication at any given time. We don’t know the numbers for how many people are not taking enough but it’s probably safe to assume that it’s at least equal to the number of people taking too much. This promotes a big problem for thyroid patients because you simply won’t feel better if your dose is not sufficient. The good news? There are ways to determine just based on your symptoms if your dose is too low. Let’s talk about those right now. Signs that your thyroid medication dose is too low include: #1. Gaining weight despite taking your thyroid medication every day #2. Fatigue that is getting worse or doesn’t get better #3. Hair loss that either gets worse or persists #4. Continued constipation (may get slightly better or worse) #5. Cold intolerance that persists #6. Continued menstrual problems (may also get worse with some thyroid medication) #7. Depression and/or anxiety that persists or get worse #8. Pain in the joints/muscles #9. Dry skin Do you feel that your dose of thyroid medication is optimized? Or do you think it needs to be adjusted? Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto’s

The Dr. Westin Childs Podcast has 346 episodes in total of non- explicit content. Total playtime is 82:39:36. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 04:45.

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