Emotional and Mental Justice by Yuna Podcast
by YunaI am an integrative Counsellor/Therapist. My Podcast is centred around emotional and mental health. Emotional and Mental Justice is something we all seek and need. It is at the core of our sanity. It is central to the things that help us function and live a healthy balanced life. It is also something that can be very difficult to attain without the right tools. Through this journey with me, we are going to be acknowledging our trials and tribulations, trying to understand our own situations and how we have come to be the person we are today, whilst empowering each other to not suffer in silence
Episodes
Poetic Suicide with Destro FNP and Mweni
5m · PublishedIn this episode, I collaborate with 2 amazing poets on this piece on suicide. As a poet myself, I decided that it was time I started to share some of my poetry. I wrote this piece that is very dear to me, which depicts a person in need to exit this world, Sucidal, they've had enough. I felt this piece was incomplete without depicting the perspectives often shared in society that affect us in different ways, whereby some may understand you and others may criticise your choices and decisions in a situation like this. I enlisted the expertise and professioanlism of Destro FNP and Mweni to create this magical piece that would be delivered with care and sensitivity.
Killing Suicide with THE HEAL
1h 5m · PublishedIn this episode, I am joined by Zambu SAKALA and Andrew NGOMA from the HEAL PODCAST. The HEAL Podcast is a platform that aims to raise awareness of mental health. by having honest conversations one at a time.
Here at Emotional and Mental Justice by Yuna, we continue to tackle suicide. Suicide to me is not necessarily the act itself. it is about all the things that can lead up to it such as anxiety, depression, childhood trauma and all aspects of mental health. I am here to ensure we all have an opportunity to start living a life we can love. As a qualified therapist The HEAL asked me if they could obtain questions aimed fat a therapist from members of the public that consist of their followers, and of course I obliged. There are some rich discussions in this content.
The HEAL can be found at:
HEAL (@heal_podcast) / Twitter
Music by: "Keys Of Moon - Warm Memories" is under a Creative Commons (CC BY 3.0) license https://www.youtube.com/c/KeysofMoonM... Music promoted by BreakingCopyright: https://bit.ly/bc-warm-memories
Killing Suicide Intro
8m · PublishedThis episode is an introduction to Season 3 "Killing Suicide" The aim of this theme and this season is to raise awareness of the reality of suicide and highlight the overwhelming impact it has on our lives. In this season, I tap into Mental health and Emotional well-being and how these affect us all. Suicide... Let's see it, Let's catch it, Let's Kill it
Music by: "Keys Of Moon - Warm Memories" is under a Creative Commons (CC BY 3.0) license https://www.youtube.com/c/KeysofMoonM... Music promoted by BreakingCopyright: https://bit.ly/bc-warm-memories
Seeking Unobtainable Men
30m · Published2 Counsellors Psychoanalyse the patterns of behaviour of the women that seek unobtainable men. It touches upon the attachment theory in psychidynamic counselling as well as the person centrerd approach with conditions of worth and self esteem.
INFIDELITY RECOVER with Janet B
34m · PublishedThis video discusses infidelity recovery and the significance it has in our relationships, not only with our partners but with ourselves.
Janet Bayramyan https://linktr.ee/therapy_with_janetb
Janet is a licensed therapist from California who focuses on Relationships and Trauma. - One of her passions are infidelity recovery.
S.2 Ep.4 Single motherhood and Dating with Juliah AWUOR
57m · PublishedJuliah AWUOR joins all the way from Kenya. We discuss all things single Motherhood, Dating, Romance, Good for nothing men, Non-Negotiables, The strength of a woman... you name it.
Watch the episode where I featured on Juliahs Podcast here: https://open.spotify.com/episode/7fbTolkrNaLBvAv8kWsJha?si=Wr0oCNqWR0KHqFiE0-aoPA&dl_branch=1
Juliah's Instagram: https://www.instagram.com/juliahawuor1/?utm_medium
Leave me a Voice Note: https://anchor.fm/emotional-and-mental-justice-by-yuna/message
My instagram:
https://www.instagram.com/em_justice/channel/
S.2 Ep.3 Failure ft Muma Sinkala
40m · PublishedThis podcast discusses failure and how more people should realise that failure is actually a blessing to us all, we must embrace it because it opens up room for major growth.
Muma Sinkala can be found on:
Facebook page: SYTYCI
YouTube: Africa the Master Plan
S.2 Ep.2 Not Feeling Good Enough
12m · PublishedThis episode highlights the importance of acknowledging your worth and learning to value yourself.
Emotional and Mental Justice by Yuna Podcast has 15 episodes in total of non- explicit content. Total playtime is 5:45:12. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 21st, 2024 23:46.