It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Fit Life Over 40
by Roosevelt HuntI will be giving facts and opinions about fitness. Particularly motivation and lifestyle changes Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support
Copyright: Roosevelt Hunt
Episodes
Are mass gainers necessary
6m · PublishedHow to appear more vascular| Tips to promote vascularity
8m · Published6 tips to lose belly/body fat!
12m · PublishedThe importance of the mind-muscle connection
18m · PublishedWhen to stop bulking and start cutting! 4 simple steps
11m · PublishedFoods to avoid when dieting
15m · Published9 Food options that are high in protein
8m · PublishedHow to lose weight with very little exercise and and no strict diet
11m · Published10 tips to boost your metabolism!
9m · PublishedHow to set up and use a weekly calorie balance and its benefits!
9m · PublishedFit Life Over 40 has 19 episodes in total of non- explicit content. Total playtime is 4:19:08. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:42.