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Fit Talks
by Liam DuffyJoin Liam (Duffy Fitness) as he delves into the world of mental and physical health, alongside guests from around the fitness industry! To find out more follow us on Instagram @Duffy_Fit or our website DuffyFitness.co.uk
Copyright: Liam Duffy
Episodes
The Movement Ladder
14m · PublishedSocial media is full of flashy workouts that look amazing! But are they the best thing to reach for if you’re a true beginner in the gym? Here are some key movements for you to focus on!
Get in touch at DuffyFitness.co.uk
Email us on [email protected]
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Fit Talks has 2 episodes in total of non- explicit content. Total playtime is 15:25. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 22:12.
