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Fitastic Podcast

by Micah & Mike

Two big guys trying to get healthy and fit.

Episodes

Episode 5: New Beginnings

0s · Published 05 Jan 17:27

Welcome to the Episode 5 of Fitastic! In this episode Mike discusses the future of the show and of his future goals. Thanks for listening and if you have any question you want addressed on the show or have anything else you want to tell us you can email us at [email protected]!

Subscribe on iTunes:
https://itunes.apple.com/us/podcast/fitastic-podcast/id689331114?mt=2

To subscribe:
Http://feeds.feedburner.com/fitasticpodcast

Download Directly:
http://archive.org/download/Episode5_201401/Episode%205.mp3

Listen Now:

Follow us on Twitter: @fitasticpodcast
Facebook: https://www.facebook.com/fitasticpodcast
Raisingfourkids.blogspot.com
Twitter: Starmodesix

Episode 4: Being Sick Isn't Cool

0s · Published 11 Oct 01:14

Welcome to the Episode 4 of Fitastic! Thanks for listening and if you have any question you want addressed on the show or have anything else you want to tell us you can email us at [email protected]!

Subscribe on iTunes:
https://itunes.apple.com/us/podcast/fitastic-podcast/id689331114?mt=2

Follow on Twitter:
@FitasticPodcast

To subscribe:
Http://feeds.feedburner.com/fitasticpodcast

Download Directly:
http://archive.org/download/TheFitasticPodcast_Episode4_BeingSickIsn_tCool/ep4.mp3

Listen Now:
To Donate for the bike tour:

http://www.gofundme.com/bigbonedbiker
http://www.gofundme.com/starmodesix

Follow us on Twitter: @fitasticpodcast
Facebook: https://www.facebook.com/fitasticpodcast
Bigbonedbiker.WordPress.com
Raisingfourkids.blogspot.com
Twitter: Starmodesix

Episode 3: Wet Handlebars

0s · Published 21 Sep 23:30

Welcome to the Episode 3 of Fitastic! Thanks for listening and if you have any question you want address on the show or have any thing else you want to tell us you can email us at [email protected]!

Subscribe on iTunes:
https://itunes.apple.com/us/podcast/fitastic-podcast/id689331114?mt=2

Follow on Twitter:
@FitasticPodcast

To subscribe:
Http://feeds.feedburner.com/fitasticpodcast

Download Directly:
http://archive.org/download/TheFitasticPodcast_Episode3_WetHandlebars/ep3.mp3

Listen Now:
To Donate for the bike tour:

http://www.gofundme.com/bigbonedbiker
http://www.gofundme.com/starmodesix

Follow us on Twitter: @fitasticpodcast
Facebook: https://www.facebook.com/fitasticpodcast
Bigbonedbiker.WordPress.com
Raisingfourkids.blogspot.com
Twitter: Starmodesix

Episode 2: Self Image

0s · Published 07 Sep 18:25

Welcome to the Episode 2 of Fitastic! Thanks for listening and if you have any question you want address on the show or have any thing else you want to tell us you can email us at [email protected]!

Follow on Twitter:
@FitasticPodcast

To subscribe:
Http://feeds.feedburner.com/fitasticpodcast

DOWNLOAD

Listen Below:

Theme music gracefully used with permission from John Anealio at JohnAnealio.com The song use is called 7 Round from the album Flying Robots. Please thank John on Twitter: @JohnAnealio

Notes.

EXERCISE:

Micah:Lacking, bike repaired, bike broken again.

Mike: Swimming in Lake Huron, Walks on the beach, Walk on the Sandy Hook Trail.

Steps: 13000 on Sat, 15000 on Sun I’ve walked 1,000 miles since getting my Fitbit

FOOD:

Mike: Cookies :-( Donuts...Oops(but yum,), Farmer’s market.

Micah: family gathering epic fail

WEIGHT WATCHERS:

Micah:Struggling at times but still keeping up.

LOSE IT:

Mike: STILL NOT LOGGING! Just can’t get back into it. 298.

Episode 1: Pilot

0s · Published 16 Aug 14:22

Welcome to the first episode of Fitastic! Thanks for listening and if you have any question you want address on the show or have any thing else you want to tell us you can email us at [email protected]! The quality is not the best on this episode but we are working on different ways to increase it.

Follow on Twitter:
@FitasticPodcast

To subscribe:
Http://feeds.feedburner.com/fitasticpodcast

DOWNLOAD

Listen Below:

Theme music gracefully used with permission from John Anealio at JohnAnealio.com The song use is called 7 Round from the album Flying Robots. Please thank John on Twitter: @JohnAnealio

Notes.

HEALTH TIP: Water

Drink lots of water. It is essential to everything. It prevents dehydration, encourages weight lose and will help remove sodium from your body.

Micah: Bigbonedbiker.WordPress.com

Mike: Raisingfourkids.blogspot.com

Twitter: Starmode6

/episodes/16137755-

0s · Published 16 Aug 02:24

We were unable to find the audio file for this episode. You can try to visit the website of the podcast directly to see if the episode is still available. We check the availability of each episode periodically.

Fitastic Podcast has 6 episodes in total of non- explicit content. Total playtime is 0:00. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:22.