Kinetic Cousins
by Bradley Schreiber, Matthew KopkeWelcome to "Kinetic Cousins: 2 Cousins 1 Goal" – the podcast where two cousins embark on a transformative exploration of their personal growth. Join us as we share candid conversations, insightful reflections, and actionable tips to help you navigate your own journey to self-improvement. From conquering fears to unlocking potential, we're here to inspire and support you every step of the way. Tune in and let's grow together! 🌱
Copyright: Bradley Schreiber, Matthew Kopke
Episodes
Sunday Accountability
19m · PublishedAre you on track to hit your goals and dreams?
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageDisciple and self Image
16m · PublishedIn this episode I talk about the close relation between your level of discipline and your self image.
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageHow to Form Relationships
21m · PublishedAll realtionships are an exchange of value. If you want stronger relationships, work on being able to provide more value to other people. You cant give what you don't have so you really need to make sure first of all that your relationship with yourself is solid first.
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageThe Five People You Spend The Most Time With!
10m · PublishedYou will always be the average of the people you spend the most time with.
On this call we covered the reasons why you're sabotaging your growth,
and how to start getting into the right groups of people.
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageWeekly Check In with Solomon Kyambadde #1
39m · PublishedEvery week Solomon and I check in with each other on our goals and plans and how we are planning our future.
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageHow many Exercises should I do per Workout? #44
5m · PublishedTake the Total number of sets for each muscle group for the week and divide that by how many times you will train that muscle group.
Ask me your questions @bradley_schreieber on Instagram
Like and give a review on apple podcasts
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageSTOP exercising to BURN CALORIES! #42
8m · PublishedIf you want to ask me a question, reach out to me @bradley_schreiber on Instagram
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageYou are doing TOO MUCH! #42
6m · PublishedAre you overtraining?
If you have any questions or suggestions for following episodes reach out to me on Instagram @bradley_schreiber
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageWhat EXERCISES should BEGINNERS do at the start of their journey? #41
4m · PublishedIf you have any questions or suggestions for following episodes reach out to me on Instagram @bradley_schreiber
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageHow many Times per Week should BEGINNERS exercise to lose weight? #040
7m · PublishedIf you have any questions or requests for following episodes send me a dm @bradley_schreiber on Instagram.
--- Send in a voice message: https://anchor.fm/fiveminutefitness/messageKinetic Cousins has 78 episodes in total of non- explicit content. Total playtime is 19:07:11. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 30th, 2024 10:41.
