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Food & Fitness
by foodfitnessHosts Jackie, Dave, and Jess share Food and Fitness stories, ideas, and thoughts with the goal of raising awareness of food insecurity. Top tips & information on everything fitness; including trends, how to get started, how to keep going, and interviewing some pretty interesting folks on how fitness has changed their lives!
Copyright: Copyright 2021 All rights reserved.
Episodes
The Huddle: Reflecting on Episode 21 and how we react to change
7m · PublishedIn todays mini episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on last week’s episode with Tallon Martin and talk about we react to change.
Goals & Motivation with Tallon Martin from Built by Tallon
54m · PublishedOn today's episode we are joined by Tallon Martin who is the inspiring coach behind BuiltByTallon.com. Tallon is a qualified fitness and nutrition coach who has a passion for helping people achieve their goals and provides one-on-one coaching and guidance on everything from sports performance, to weight loss, to how to lead a healthy and happy lifestyle. He also has a podcast of his own called Built 2 Succeed that we encourage you to checkout as well.
The Huddle: Reflecting on episode 19 and sport through the eyes of children
10m · PublishedMental Health and Physical Activity with Brent Diaz
59m · PublishedOn today's episode we are joined by Brent Diaz. He is a long distance runner, husband and father of 4. He works as a Coordinator and Therapist for a Trauma therapy program working with newcomers and refugees to Canada. But wait, there is more! He also teaches part time at several universities in their social work and psychology departments. Brent has completed a Bachelor of Arts in Social Development Studies, an honours in Bachelor of Social Work, and a Masters in Social work. Please welcome Brent Diaz!
The Huddle: Reflecting on episode 17 and motivation
10m · PublishedFrom the couch to a 5K with Alex Maycock
39m · PublishedOn today's episode we are joined by Alex Maycock. Alex has a BPHE (hons) and is currently doing his masters of science in Kinesiology at Nippsing University with a focus on Exercise and Environmental Physiology. Alex is an elite cross country ski racer and runs cross country for Nissising University. He has represented Canada at the 2019 games and will be representing Canada at the 2021 world FISU games which are the world games for university students. If you want more information on Alex’s journey to FISU 2021, click here: https://maycockperformancecoach.com/?p=142&fbclid=IwAR29BY2mN7XcClXSedrvqeHYiAd9fPTGjtYNEeYPmQ6yiDrex_xsW8tfxKg
www.maycockperformancecoach.com
The Huddle: Reflecting on episode 15 and our health
12m · PublishedIn todays mini episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on last week’s episode with Dr. Danielle Marchildon and talk about our health journeys!
Breaking down the walls of Naturopathic Medicine with Dr. Danielle Marchildon
55m · PublishedOn this episode we are joined by a local Naturopathic Doctor in Orangeville, Danielle Marchildon. You will come to see how passionate Danielle is about her position, why patients continue to refer friends and family to her, and she will excitingly break down some stereotypes you have about Naturopathic medicine.
https://collectivehc.ca/
https://www.facebook.com/collectivehc
The Huddle: Reflecting on episode 13 and goal setting
28m · PublishedIn todays mini episode hosts Jess White, Jackie Vandertuin and David Marshall reflect on last week’s episode about Compass Run for Food and talk about our personal goals!
Compass Run for Food with Steve Coburn
51m · PublishedOn today's episode our guest of honour is Steve Coburn. Steve helps lead the Compass Run for Food race executive that Jackie, David and Jess are a part of along with Guy Roberge, Anglea Tupper, Mike Braun, Matt Croft and Brenda Whitteron. Compass Run for Food is something that all of us are passionate about and very excited to be a part of this fall.
Compass Run for Food 2021 is a covid-safe, family-friendly run and walk to raise money for local food security in Dufferin County. Participate virtually starting Oct. 2, 2021. Register online at www.compassrun.com
Food & Fitness has 32 episodes in total of non- explicit content. Total playtime is 22:30:23. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 08:13.