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FRAMEWORK YQL SHOW
by Russ StewartRuss and Robyn Stewart explore various topics related to health, fitness, wellness and nutrition. They discuss their own experiences with owning a CrossFit gym and nutrition company and host a variety of guests who offer unique insights into what it takes to be successful in your fitness journey.
Copyright: Russ Stewart
Episodes
Episode 4 Cory Gillespie
47m · PublishedThis week's guest has one of the most accomplished and wild competitive backgrounds in powerlifting and strongman. He's also one of the most knowledgable and passionate humans I've met in the weightlifting circle. Cory's story is definitely one you don't want to miss.
Episode 3 Ashley Lowe
39m · PublishedOn this episode Robyn chats with Pelvic Floor Physiotherapist Ashley Lowe. They talk about what pelvic floor physiotherapy is and why it's important. They also discuss safe ways to exercise during pregnancy, and postpartum as well as dispelling some myths and commonly held beliefs regarding the return to exercise postpartum.
Episode 2 Dan Stewart
40m · PublishedEpisode 1 Meet Your Hosts
20m · PublishedIn this episode we introduce ourselves. How we became business owners in the fitness space, and how health and fitness has impacted our lives.
FRAMEWORK YQL SHOW has 4 episodes in total of non- explicit content. Total playtime is 2:28:24. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 06:17.
