Free to be with Joni

Are you stuck in the rut of life, and your goals of freedom, success, and healing are just unreachable?

That life is running you instead of you running it.

Perfectionism and limiting beliefs easily creep in when we think of your heart's desires goals and dreams, but what if there was a way to attain those goals without the pressure and overwhelm?

“You are not meant to be perfect through the process, it’s not possible, it’s not expected”

Today Joni shares how possible it is to not give up on your dreams, by transforming new patterns into habits and a unique approach to unblocking yourself from receiving your freedom.

Stay Connected:
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Website

Are you stuck in the rut of life, and your goals of freedom, success, and healing are just unreachable?

That life is running you instead of you running it.

Perfectionism and limiting beliefs easily creep in when we think of your heart's desires goals and dreams, but what if there was a way to attain those goals without the pressure and overwhelm?

“You are not meant to be perfect through the process, it’s not possible, it’s not expected”

Today Joni shares how possible it is to not give up on your dreams, by transforming new patterns into habits and a unique approach to unblocking yourself from receiving your freedom.

Stay Connected:
Instagram
Website

Do you often feel frustrated or ashamed of how you heal?

Often, we compare how we recover from traumas with others, by adding more negative emotions to try and speed up our healing process.

Today Joni Shares how to begin the process of recovering from trauma by understanding what prevents you from taking the next step and utilizing a powerful tool to create healthy brain patterns.

“With wisdom and a clear mind, I could feel my body responding and I was fighting for what was right”

Acknowledge the pain and see what the next step for you is. Giving your mind the chance to come up with a solution for yourself, listening to your body, and resting, will help you understand how healing from trauma is different for everyone, from the process to the speed and how one works through it. 

Stay Connected
Instagram
Website

Do you often feel frustrated or ashamed of how you heal?

Often, we compare how we recover from traumas with others, by adding more negative emotions to try and speed up our healing process.

Today Joni Shares how to begin the process of recovering from trauma by understanding what prevents you from taking the next step and utilizing a powerful tool to create healthy brain patterns.

“With wisdom and a clear mind, I could feel my body responding and I was fighting for what was right”

Acknowledge the pain and see what the next step for you is. Giving your mind the chance to come up with a solution for yourself, listening to your body, and resting, will help you understand how healing from trauma is different for everyone, from the process to the speed and how one works through it. 

Stay Connected
Instagram
Website

Do you avoid confrontation and fighting for what you believe is right, because it’s just too exhausting?

It is just so much easier letting go of a situation than actually standing up for yourself. But is it the best approach?
 
 When you take charge of a difficult situation, you are faced with multiple obstacles- whether that’s facing bullying tactics or confronting your emotions.
 
 Today Joni shares how you can naturally trust and deal with difficult situations, not let your emotions take the best of you, and still check in with yourself and your heart.
 
“The passion you have will feed the energy and strength that you have and need to keep going”

Being able to voice what you believe is right, creates clarity around a situation, and you will become empowered.

Stay Connected:
Instagram
Website

Do you avoid confrontation and fighting for what you believe is right, because it’s just too exhausting?

It is just so much easier letting go of a situation than actually standing up for yourself. But is it the best approach?
 
 When you take charge of a difficult situation, you are faced with multiple obstacles- whether that’s facing bullying tactics or confronting your emotions.
 
 Today Joni shares how you can naturally trust and deal with difficult situations, not let your emotions take the best of you, and still check in with yourself and your heart.
 
“The passion you have will feed the energy and strength that you have and need to keep going”

Being able to voice what you believe is right, creates clarity around a situation, and you will become empowered.

Stay Connected:
Instagram
Website

Do you struggle with saying No or maybe you have been accused of being too harsh or stubborn when you do?

When we are able to understand the  "why" behind our "No"  we will not only be able to embrace but build ourselves up towards where we want to be going, eliminating self-criticism out of the negative energy.

Today Joni shares how you can start understanding the why behind your  "No" as well as avoid any fear, trust, or self-doubt to reclaim your voice.

“You cannot rewire a negative pattern from a negative place”
 
Letting your No be a NO will allow you to trust and speak your heart while embracing all of your "quirkiness".
 
Stay Connected:
Instagram
Website 

Do you struggle with saying No or maybe you have been accused of being too harsh or stubborn when you do?

When we are able to understand the  "why" behind our "No"  we will not only be able to embrace but build ourselves up towards where we want to be going, eliminating self-criticism out of the negative energy.

Today Joni shares how you can start understanding the why behind your  "No" as well as avoid any fear, trust, or self-doubt to reclaim your voice.

“You cannot rewire a negative pattern from a negative place”
 
Letting your No be a NO will allow you to trust and speak your heart while embracing all of your "quirkiness".
 
Stay Connected:
Instagram
Website 

Saying No and asking for help is hard , especially when you are an independent and strong willed person- In the back of your mind you might be thinking “why? The result won’t be as ‘good’ as if I just did it myself !” 

This is where you need to ask yourself : Are you exactly where you should be, do you feel at peace with a sign of relief when you go to bed or do feel a constant nag of anxiety throughout the night?

“It’s not only okay to live your life, but you are made to live life- not just to get by – but to thrive in it” 

Today Joni shares the importance of letting go of the stressors in our lives that cause overwhelming burdens ,and avoid chronic stress.

Stay Connected:
Instagram
Website 

Saying No and asking for help is hard , especially when you are an independent and strong willed person- In the back of your mind you might be thinking “why? The result won’t be as ‘good’ as if I just did it myself !” 

This is where you need to ask yourself : Are you exactly where you should be, do you feel at peace with a sign of relief when you go to bed or do feel a constant nag of anxiety throughout the night?

“It’s not only okay to live your life, but you are made to live life- not just to get by – but to thrive in it” 

Today Joni shares the importance of letting go of the stressors in our lives that cause overwhelming burdens ,and avoid chronic stress.

Stay Connected:
Instagram
Website