Functional Wellness with Dr. Alison
by Dr. Alison DiBarto GogginExperience freedom from chronic health issues and feel like your true self again with personalized lifestyle + functional medicine.
Copyright: All rights reserved
Episodes
Not sure you can get better?
18m · Published
Not sure you can get better? Tired of nothing working and feeling overwhelmed? Listen to this podcast to dive deeper into how to support your mindset and health! FB community: https://www.facebook.com/groups/LBBMedicine Brain Health Prevention Program: https://l.bttr.to/ASx39 Schedule online: www.LittleBlackBagMedicine.com
Does gut health affect mental health
14m · Published
Does gut health affect mental health? What about the serotonin in your gut? Dr. Alisons shares some myths and truths about gut health and brain health today! Join our FB community: https://www.facebook.com/groups/LBBMedicine Free brain health course: https://alisondibartogoggin.podia.com/your-best-brain-program Brain Health Protocol: https://us.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTcxOTc1 Parkinsons, lectins, and herbicides: https://www.sciencedaily.com/releases/2018/12/181204131105.htm
Brain Balance Protocol
16m · Published
Dr. Alison shares her top supports for brain balance for the whole family: lifestyle, movement, rehab, eye movements, supplements, oils, and more! Join the Functional Medicine FB community: https://www.facebook.com/groups/LBBMedicine Free Brain Balance Program:https://alisondibartogoggin.podia.com/your-best-brain-program Get the Supplement protocol:https://us.fullscript.com/protocols/littleblackbagmedicine-kids-brain-protocol Get the oil protocol: https://doterra.me/j6VJpn Schedule online: www.LittleBlackBagMedicine.com
Soybean and Vegetable oil is destroying your gut
9m · Published
Learn about the link between soybean and vegetable oil and gut health. New research shows that these oils may be a causative factor for colitis and leaky gut! Schedule online: www.LittleBlackBagMedicine.com
Is Cold Exposure Therapy Right For You
13m · Published
Are you wondering if ice baths, cryotherapy or cold showers are right for you? Dr. Alison shares why she feels that it isn't always the right choice for women (but it's okay if it's working for you) and what the research says. Schedule online: www.LittleBlackBagMedicine.com
To Dye For: Chemicals And Our Health
22m · Published
Dr. Alison reviews "To Dye For" by Alden Wicker and how chemicals in our clothing, water, air, and food have been linked to almost all health issues and diseases. She shares her take on the information presented and what she recommends for supporting your health. Get the book: https://a.co/d/9uG9uB9 Detox Protocols: https://us.fullscript.com/protocols/littleblackbagmedicine-favorite-detoxification-programs Schedule online: www.LittleBlackBagMedicine.com
What if you can't treat the root cause?
20m · Published
Dr. Alison shares her journey of looking for her root cause for her autoimmune illnesses, creating a spreadsheet of support, and not giving up hope!
Connect with Me:
Website: www.DrAlisonGoggin.com
IG: @alison.dibarto.goggin
FB: @LittleBlackBagMedicine
FB community: www.facebook.com/groups/LBBMedicine
Chi Machine Review
13m · Published
Dr. Alison shares her experience with the Chi Machine (aka swing machine) for her digestive and nervous system health.
Schedule with Dr. Alison
www.LittleBlackBagMedicine.com
If you want to learn more about swing machines, visit https://chiexercisemachine.com
Mental Wellness Month and Strategies
19m · Published
May is Mental Health Wellness Month! Dr. Alison shares her top functional medicine strategies for mental wellness and will be doing a full month of education and deep dive into each topic on mental wellness in May:
Join the group here (for FB and YouTube): https://www.subscribepage.com/mentalwellnessclassmonth
Try for 10% better
16m · Published
Stop focusing on being 'cured' and look for the small changes. 10% changes are healing and you can gain the momentum you need to feel 100% over time! Dr. Alison dives into why research and medicine has driven us to look for a cure and how to support yourself daily through small changes.
*This podcast is also shared on Chasing Chickens Podcast
Connect with Me:
Website: www.DrAlisonGoggin.com
IG: @alison.dibarto.goggin
FB: @LittleBlackBagMedicine
FB community: https://www.facebook.com/groups/LBBMedicine
Functional Wellness with Dr. Alison has 176 episodes in total of non- explicit content. Total playtime is 37:18:35. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 16:10.
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