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Mental Health

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HEADS - BRAIN MODE

by Nelson Saitu

Helping us move From PAIN to POWER by MINDing our BRIAN. This Podcast is aimed at giving information on Mental Health, awareness, sharing, counseling, and psychotherapy. I am here to improve our state of Mental Health.

Episodes

Loss, Grief and Mental Health 1/2

28m · Published 01 Jan 17:56

Get to learn about loss and grief, the five stages of loss and grief, the stages of acceptance in this 2 part series.

Information and mental health

19m · Published 23 Dec 09:11

Why do we accept both negative and positive information about ourselves, others, the world and God and how that affects our mental health..

BrainShield

28m · Published 19 Oct 07:15

How and why does our brain protect itself?... what is our brain protecting itself from? Tune in and learn more.

Introduction to Mental Health and Wellness

33m · Published 10 Sep 18:46

In this episode I'm going to introduce you to what mental health is, who can be affected by mental illness, what causes mental illness, what can you do and what are the signs associated with mental illness. If in need of counselling, get in touch on 0715823963

HEADS - BRAIN MODE has 4 episodes in total of non- explicit content. Total playtime is 1:49:55. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:44.