Health + Dwellness: Everyday Living in Health, Wellness and Design

Research shows that when we make healthy choices convenient we are more likely to make healthy choices. What if that choice was not only convenient but also enjoyable? In this two part series,  Suly Weissman with Thermador Luxury Appliances will explore the power of the steam oven to help you achieve healthy eating with taste, texture, and quality you seek in every meal.  We will also explore the future of kitchens, cooking with smart appliances and Home Connect.  An app that will be your next kitchen hand in helping you live a conveniently delicious healthy life. 

Biophilic design reintroduces nature into our home and work spaces for many health benefits. It is not limited indoors. It also incorporates what’s going on outside of our home and work spaces. We spend 90% of our time indoors, away from nature. Our landscape plays a vital role in reconnecting us. In this episode, explore in the concepts, views of nature, movement, restorative spaces, natural sounds, and natural light with expert Jackie Barry,  a landscape designer reconnecting us to nature to improve our quality of life. 

Biophilia is our innate connection to nature.  Research shows this connection to nature can have many positive health benefits. This is the foundation of biophilic design. It utilizes natural materials, patterns, light, sensory stimuli, water and plants  to encourage and maintain a connection to nature within the built environment. Biophilic design can reduce stress, enhance creativity, and improve overall physical and psychological well being.

Immunity is our frontline of defense against infectious and chronic diseases. In the wake of COVID, we have witnessed the effects on those with lower immunity. Today, it has never been more important to support our immune health. We can take action and make choices daily in our lifestyle and living environments to SUPER CHARGE OUR IMMUNITY. Explore and learn some easy, healthy solutions for everyday living in health, wellness and design.

The pandemic has greatly effected us all at home and work. It is redesigning our lives as we know it and creating a new norm that is here to stay. Explore these changes and learn some easy, healthy solutions for everyday living in health, wellness and design.

Meet Sheri Davidson, acupuncturist, integrative health coach, former interior designer and Candice Rogers interior designer and wellness design consultant. They will share how they met and their passion for everyday living in health, wellness and design. 

A quaint warm space where Sheri Davidson, acupuncturist and integrative health coach together with Candice Rogers, interior designer, share their passion for well-being and explore everyday living in health, wellness and design to help you thrive in your life. This podcast will inspire, educate and expand your knowledge of wellness living. You’ll hear stimulating and fun discussions along with interviews about bringing together the powerful elements of health, wellness and design so you can live a more healthy, joyful, happy, and fulfilling life.