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Active Women Thrive Podcast
by Charis BrownActive Women Thrive Podcast aims to to encourage, inspire and empower women, through interviews with guests who are pursuing their goals, pushing boundaries and thinking outside the box. We also chat with experts in the field of performance nutrition, exercise science and holistic wellness with a focus on how women can balance their active lives whilst improving energy, stamina and overall wellness. I hope you are inspired as we journey with other women and professionals that give insight into how we can bring our best to life in all areas.
Copyright: Charis Brown
Episodes
Exploring the wide world of wellness with Dr Marc Cohen
58m · PublishedOn this episode of the podcast, I have the privilege of tapping into the smorgasboard of knowledge with Dr Marc Cohen. Marc is a a medical doctor, university professor, author, poet, entrepreneur and describes himself as a wellness trailblazer and perpetual student, trying to coax the world towards worldwide wellness.
In today’s podcast we talk about a broad range of Health Bricks that can build wellness into your life including hot and cold therapy, the benefits of the herb tulsi, and the importance of personal connection and being still. You can find information about Marc at www.drmarc.co.
You can find further information about me at www.charisnaturalnutrition.com
Samantha Gemmell shows how to use failure to build success
29m · PublishedSam is a Nutritionist, Health Writer and Business Mentor. She has successfully negotiated signficant health challenges to build a business and career that works around her current health needs as well as her extraordinarily broad skill mix.
Sam is a joy to speak with, easy to listen to and inspiring as she takes what she has learnt to help others be successful. I have learnt so much from Sam and I know you will also.
Sam can be found at;
www.samanthagemmell.com or on Instagram @samthehealthwriter
Health Bricks
39s · PublishedActive Women Thrive Podcast has 13 episodes in total of non- explicit content. Total playtime is 9:33:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:44.
