Health Coach 4 Women

Discover the power of berberine in this episode where we explore how berberine, a natural compound found in plants, might hold the key to weight loss and overall well-being. 

The plant berberine has been used in traditional medicine for centuries as it comes with several health benefits from regulating blood sugar levels to anti cancer effects. There are numerous studies  about its historical uses, the science behind its potential to support metabolism and fat regulation, as well as its broader health benefits. 

Tune in to find out how berberine could be a valuable addition to your weight loss and wellness journey. Remember, consult a healthcare physician prior to taking supplements.

In today's episode our guest Michelina Disibio shares her own personal insights and expertise on growing your own food indoors. Michelina Disibio is a healthcare practitioner who loves to share the importance of health by choosing real food.

Many of the foods we consume today have been genetically modified and riddled with pesticides that negatively impact our health causing hormonal imbalance and many other illnesses. By growing your own food as well as taking in real nutrients from a reliable source from a well-established company which our guests will explain we can greatly improve our health.

A real plus that our guest will share with us is the option to not only grow our own food and help or children and grandchildren to eat healthier but there is a way to benefit and profit and earn income as well.

The purpose of this episode is to educate and inform you on options available to you that not just benefits ourselves but our entire family.

You can reach out to Michelina for more information by visiting here! https://www.linkedin.com/in/mdisibio/

Clinical Research https://www.juiceplus.com/us/en/learn/ingredients-and-benefits/clinical-research

Here are 6 Best teas that can help with weight loss.

1. Green Tea 
2. Oolong Tea 
3. Black Tea 
4. White Tea
5. Pureh Tea
6. Hibiscus Tea 

In today’s episode, we will cover the proven benefits of tea as well as the top teas for weight loss. The use of tea has been around for centuries and was originally used in the East for medicinal purposes.

Tea made its way to Europe during the 17th century and was reserved for the higher social class and wealthier citizens. Today it’s not only accessible to everyone but it has proven to have amazing benefits such as being high in antioxidants, can help with blood sugar levels, detox, weight loss, and more.

The best medicine is preventive medicine! By making better food choices we can not only improve our health but reduce our risk to many illnesses and diseases which can be avoided.

In today’s episode we will cover the proven benefits of teas as well as the top teas for weight loss. The use of teas has been around for centuries and was originally used in the East for medicinal purposes. 

Tea made it way to Europe during the 17th century; and was reserved for the higher social class and wealthier citizens. Today it’s not only accessible to everyone but it has proven to have amazing benefits such as high in antioxidants, can help with blood sugar levels, detox,  weight loss and more. 

The best medicine is preventive medicine! By making better food choices we can not only improve our health but reduce our risk to many illnesses and diseases which can be avoided. 

6 Best Teas are:

1. Green Tea
2. Oolong Tea 
3. Black Tea  
4. White Tea
5. Pureh Tea
6. Hibiscus Tea

Here are 6 Best teas that can help with weight loss. 1. Green Tea 2. Oolong Tea 3. Black Tea 4. White Tea 5. Pureh Tea 6. Hibiscus Tea

Here are 6 Best teas that can help with weight loss. 1. Green Tea 2. Oolong Tea 3. Black Tea 4. White Tea 5. Pureh Tea 6. Hibiscus Tea

In today's episode we will cover the topic of brain fog. Brain fog can be limiting to the person who has it and can negatively impact an individual's daily life.

Brain fog can happen for various reasons such as lack of sleep, poor diet, illnesses and stress. Brain fog not only prevents you from feeling your best, but can limit your productivity at work as well as daily living.

In this episode, we will cover ways to reduce and eliminate brain fog that will improve brain cognition, memory and focus. (Lions Mane, artichoke extract, and L-theanine found in green tea have been proven to be effective for brain cognition)

In today's episode, we will discuss a topic that should be of major concern for every person living in America- Food Ingredients! Are food ingredients such as coloring and preservatives making us sick, causing hormonal, reproductive issues, ADHD as well as autism? What reasons have other countries banned these same food ingredients in other countries?!

Many of the food we eat has been genetically altered, has been stripped away of real nutrients due to added chemicals. This practice has raised concern for consumers as well as the State of California. Some consumers have decided to even grow their own food as well as raise their own animals just so they will ensure food safety.

The goal of this topic is not to invoke fear, but to raise awareness as well as how we can minimize our exposure to dangerous food ingredients by becoming more informed and implementing practices for detoxification of these harmful yet deemed safe ingredients.

In today's episode, we will explore what it means to be a submissive wife. The role of a wife may vary from culture to culture, but the concept of a wife should offer the same universal components of love, honor, trust, and respect.

These 4 components are necessary for lasting healthy and loving relationships as it only enhances the well-being of both individuals while still having the ability for a wife to have her own identity and individuality.

The concept of submission is not difficult when you understand and grasp the purpose of your creation by the creator that you were created to be a companion and a gift to your husband.  

In today's episode, we will explore what it means to be a submissive wife. The role of a wife may vary from culture to culture, but the concept of a wife should offer the same universal components of love, honor, trust, and respect.

These 4 components are necessary for lasting healthy and loving relationships as it only enhances the well-being of both individuals while still having the ability for a wife to have her own identity and individuality.

The concept of submission is not difficult when you understand and grasp the purpose of your creation by the creator that you were created to be a companion and a gift to your husband.