Health, Butts & Guts
by Melody Bahu & Kelly HydeKel and Mel, have experienced their own traumatic life events that inspired them to take control of their health with holistic alternatives. They still love to party and travel on the weekends but make sure they detox and cleanse during the week. Each week they reveal or participate in some shocking trends, fads and diets while diving deeper into the benefits and risks.The following is designed to entertain and inform- not provide medical advice. You should consult your doctor when it comes to your personal health, or before you start any treatment. Support this podcast: https://podcasters.spotify.com/pod/show/health-butts--guts/support
Copyright: Melody Bahu & Kelly Hyde
Episodes
27. Mind your Business
57m · PublishedDo you own your own business or having nightmares/dreams of starting one? Mel and Kel, jacks of all trades and masters of all, dish out their own advice, trials and errors, technical difficulties, and words of encouragement. Don't let your ego and pride get in your way...and here's a little secret, no one cares or remembers what you wore last week, so keep on going, don't give up, shift, pivot and don't forget to laugh.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support26. High N Mighty
58m · PublishedWhat do you know about cannabis? Do you know the difference between topical vs consumption? Medicinal vs recreational? What about working out and consuming? Lisa Haddad, owner and creator of High N Mighty, opens up about the struggles of being a mom/wife/businesswoman and finding a mindful balance. Buckle up for an intense, fun and informative episode.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support25. Am I Good Enough
1h 9m · Published"Put your head down and do it for yourself" -Mel
What do jockstraps and mean girls have to do with boobs bottoming out and perfectionism? Lean in as Kel and Mel share insecurities, the willingness to try to break self-doubt, and tools to rebuild self-love. Remember "you is kind, you is smart, you is important".
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
24. Hallmark Expectations, Fails, and Traditions
1h 0m · PublishedHappy Valentine's Day! HBG loves all of our fans and followers...today and every day. Why do we create these expectations around holidays that sometimes don't even pertain to us. Listen in as Kel and Mel share their Vday hopes, fails and lessons.
The following is designed to entertain and inform.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/health-butts--guts/message Support this podcast: https://podcasters.spotify.com/pod/show/health-butts--guts/support24. Hallmark Expectations, Fails, and Traditions
1h 0m · PublishedHappy Valentine's Day! HBG loves all of our fans and followers...today and every day. Why do we create these expectations around holidays that sometimes don't even pertain to us. Listen in as Kel and Mel share their Vday hopes, fails and lessons.
The following is designed to entertain and inform.
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support23. Don't Hate -> Choose Love
53m · PublishedAnyone else frustrated with falling off of the New Years goals/resolutions wagon? Reassessing your friendships? Maybe having some self-pity or confusing blues? Kel and Mel let you in on their own self-motivation, self-love experiences, tips and tricks. How do you pivot from self hate to self love? How do you drop "sorries" and add "thank you's"?
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support22. Chin Diaper Part II
1h 9m · PublishedAnyone else frustrated and confused after listening to Chin Diaper Part I? Tune in to hear our listeners feedback, stats from polls we took and even more crazy mask shaming encounters that Mel has had. Using your voice, standing up for your beliefs and going against what you're told is "normal" can be challenging, especially when it affects your family and children. Kel and Mel share some words of encouragement and helpful tips to navigate through.
BONUS- Kel shows photos of what's coming out of her post enema....sensitive content photos will be posted on our IG. Enjoy!
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment
21. Chin Diaper Part I
1h 15m · PublishedMel got kicked off of a plane last Christmas Day and Kel canceled her burlesque class... listen in if you really want to know how they feel about mask mandates and power trips...send in your questions, comments and own experiences for Part 2.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support20. Stretching Legs & Scrambling Eggs Pilates Style with Gianna
39m · PublishedBusiness owner, wifey, mommy of 3, friend and 2 time breast cancer survivor, Gianna exposes more than just the secrets of the Legree pilates method. Listen in as she explains the benefits, do's and don'ts and of course locker room stories- check your crotch is all we have to say. You can watch Kel scrambling her eggs on the Megaformer on our Youtube channel. Use GigiHBG for your free class at any PilatesPlusOC location.
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/support19. Dog dewormer, Doordash, & The Power of Habits
1h 6m · PublishedWhat do all three of those have in common? Listen in as Mel and Kel discuss how you can CHANGE your habits this New Year, whether you have to take dog dewormer or get screwed over by Doordash. Send us your habits- good and bad- and more importantly, your food delivery horror stories. And don't forget to NOT follow and subscribe or save money by using our codes HBG at www.manscaped.com and HBG20 at corvitalhealth.com
The following is designed to entertain and inform. You should consult your doctor when it comes to your personal health, or before you start any treatment.
--- Send in a voice message: https://anchor.fm/health-butts--guts/message Support this podcast: https://anchor.fm/health-butts--guts/supportHealth, Butts & Guts has 69 episodes in total of non- explicit content. Total playtime is 54:22:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 02:13.
