Inner Peace to Go

Looking for a New Year's resolution you'll be eager to keep? Consider regular solo dates!

After reading Julia Cameron's "The Artist's Way," Lena Porter started taking herself on weekly solo dates to recharge from her busy life as an entrepreneur, stylist and mom. These dates have taken her to a Russian bathhouse, tae kwon do lessons and kundalini yoga classes, among many other experiences, and inspired her to start her "Dating Lena" podcast.

In this episode, she shares how these dates have made her happier, more confident, more creative at work, more patient with her kids and more grounded overall. 

Find Lena on Instagram @LenaPorter and visit her style website at lenaporter.com. Be sure to take her superfun style quiz!  

Read more about Julia Cameron and "The Artist's Way" here. 

And please stay in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.

Please keep in touch! I'm on Instagram @YouKnowSandy (also @YouKnowSandy on Twitter) at innerpeacetogo.com and my NEW website (whoop whoop) sandycohen.net.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

Hello, happy new year and welcome to the Very First Episode of Inner Peace to Go! I'm your host, Sandy Cohen, and I am new at this.

In this intro episode, I share how my career as a Hollywood entertainment reporter led to a decade-long quest for inner peace. I also explain what I mean by "inner peace" by discussing the six dimensions of wellness  I learned about while studying to become a health & wellness coach.

Here's a link outlining these six dimensions from the National Wellness Institute.

Please contact me and let me know what inner peace means to you and what you'd like to hear on the podcast! Find me on Instagram or Twitter or at innerpeacetogo.com.

Thank you for being here!

Please keep in touch! I'm on Instagram @YouKnowSandy (also @YouKnowSandy on Twitter) at innerpeacetogo.com and my NEW website (whoop whoop) sandycohen.net.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

Hello, happy new year and welcome to the Very First Episode of Inner Peace to Go! I'm your host, Sandy Cohen, and I am new at this.

In this intro episode, I share how my career as a Hollywood entertainment reporter led to a decade-long quest for inner peace. I also explain what I mean by "inner peace" by discussing the six dimensions of wellness  I learned about while studying to become a health & wellness coach.

Here's a link outlining these six dimensions from the National Wellness Institute.

Please contact me and let me know what inner peace means to you and what you'd like to hear on the podcast! Find me on Instagram or Twitter or at innerpeacetogo.com.

Thank you for being here!

Please keep in touch! I'm on Instagram @YouKnowSandy (also @YouKnowSandy on Twitter) at innerpeacetogo.com and my NEW website (whoop whoop) sandycohen.net.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

Welcome to Inner Peace to Go, a podcast about how to bring more peace and ease to your everyday life, starting right now.

Enjoy the trailer! The first full episode drops Jan. 3, 2022. 

What would you like to hear on the show? Please share your thoughts at www.innerpeacetogo.com or hit up host Sandy Cohen on Instagram @YouKnowSandy.

Please keep in touch! I'm on Instagram @YouKnowSandy (also @YouKnowSandy on Twitter) at innerpeacetogo.com and my NEW website (whoop whoop) sandycohen.net.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!

Welcome to Inner Peace to Go, a podcast about how to bring more peace and ease to your everyday life, starting right now.

Enjoy the trailer! The first full episode drops Jan. 3, 2022. 

What would you like to hear on the show? Please share your thoughts at www.innerpeacetogo.com or hit up host Sandy Cohen on Instagram @YouKnowSandy.

Please keep in touch! I'm on Instagram @YouKnowSandy (also @YouKnowSandy on Twitter) at innerpeacetogo.com and my NEW website (whoop whoop) sandycohen.net.

Get your free Stress Busters ebook, packed with actionable tips to bring on the chill!