Joyful Love

In today's episode, we are revisiting the workshop I taught at the beginning of April. You'll learn why you're feeling so irritated (Hint: it's not because your partner is just too annoying after all!)

And you'll learn how to stop the irritation and see things from a new perspective.

This isn't sticking your head in the sand and pretending that everything is okay .... nope we don't do that here. But we DO discover where our power is and take that power back!

You are the only one responsible for your emotions - your joy - your peace ... and even the irritation you feel in life. When you feel stuck, and out of control of your own life, of COURSE you'll feel irritated.

There's a simple way to take charge of your thoughts and feelings so that you can create change where it's needed ... and accept the things that aren't your responsibility to change!

This is where freedom is! Freedom to experience joy and freedom to create deeper connection with your partner!

Get full show notes at https://www.rachaelcunningham.com/category/podcast/

Book a free consultation with Rachael here: https://RachaelCunninghamCoaching.as.me/consult

We often want more connection and vulnerability in our relationship but we’re not sure where to begin.

Great questions can open the door to feeling heard and seen - which is the deepest desire of every human!

If you’re tired of asking “How was your day” without it resulting in good conversation, you need better questions!

Listen to this episode of Joyful Love to learn powerful questions to build heart-to-heart connection with your partner. 

Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

Schedule a Free Consultation with me, click here: https://RachaelCunninghamCoaching.as.me/consult

We often want more connection and vulnerability in our relationship but we’re not sure where to begin.

Great questions can open the door to feeling heard and seen - which is the deepest desire of every human!

If you’re tired of asking “How was your day” without it resulting in good conversation, you need better questions!

Listen to this episode of Joyful Love to learn powerful questions to build heart-to-heart connection with your partner. 

Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

Schedule a Free Consultation with me, click here: https://RachaelCunninghamCoaching.as.me/consult

It can be scary to expose your true self and feelings to another person - especially when you want that person to like you - forever! So it's easy to avoid vulnerability in our most intimate relationships. 

However, if you want a connected, intimate marriage, it's important to build a culture of vulnerability in your home. 

In this episode, you'll learn four skills to feel and be seen and to create a safe place for your partner to open up and be seen too. 

You can have goals in life - from simple things you’d like to accomplish around the house to big bodacious dreams! 

But if you don’t plan the path to your goals, they’ll take longer than they need to or they’ll never get out of your head and become a reality.

I want you to achieve your goals. I want your heart's desires to be realized! That’s why today, we’re talking about The Power of Planning.

I’m a recovering procrastinator and self-doubter, so I get the struggle of putting things off until later! Listen to this episode to learn how I’m overcoming procrastination in my home life and my work life. 

For full show notes and to find out how to work with me, go to https://www.rachaelcunningham.com/category/podcast/

Today, we’ll be talking about the ultimate boss battle: your relationship with your mom and/or your mother-in-law! It’s a topic that makes many people shiver!

Managing our relationships with our mothers can be challenging, and if there’s tension between you and your mother-in-law, it can create rifts in your relationships with your partner.

From passive-aggressive comments to overbearing love, I’ve seen it all in my coaching practice!  So buckle up, because we're about to embark on a wild ride through the land of complex family dynamics!

Listen on to learn the skills of better connection, how to set boundaries where needed, and start creating more ease around this important relationship!

For more information on how to work with me, click here: https://www.rachaelcunningham.com/workwithme/

Today, we’ll be talking about the ultimate boss battle: your relationship with your mom and/or your mother-in-law! It’s a topic that makes many people shiver!

Managing our relationships with our mothers can be challenging, and if there’s tension between you and your mother-in-law, it can create rifts in your relationships with your partner.

From passive-aggressive comments to overbearing love, I’ve seen it all in my coaching practice!  So buckle up, because we're about to embark on a wild ride through the land of complex family dynamics!

Listen on to learn the skills of better connection, how to set boundaries where needed, and start creating more ease around this important relationship!

For more information on how to work with me, click here: https://www.rachaelcunningham.com/workwithme/

We've all done it. Made a New Year's Resolution or set a goal and determined once and for all that you are going to achieve it! 

You were motivated - for a week. And then, you went right back to your old habits. 

So what gives? Why do you want this goal so badly, and yet give up on it over and over?

Good news: There's nothing wrong with you. It's not that you're lazy or don't care enough. It's not that you just haven't tried hard enough. 

There's a part of your mind that is holding you back and actually encouraging you to quit. And when you understand why it'll change the way you look at, set, and achieve your goals. 

Listen to Episode 76 to finally learn how to stop quitting on your goals! 


Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

Schedule a Free Consultation with me, click here: https://RachaelCunninghamCoaching.as.me/consult

Are you showing up, trying to be the best partner possible, and yet your spouse isn't meeting you in the middle? 

You probably feel like you're carrying all the weight in the relationship and wondering if they even want this marriage to work. 

Do you finally just throw in the towel and say, "I'm done"? Or do you give it another try? 
Only you know the best answer to that. And if you're not sure .... maybe it's time to stop trying to save the marriage ... and simply connect. 

But how? 

Through soulful questions and engagement, you can create connection with your partner as you discover what's best for your relationship moving forward.

If you feel like you're the only one that cares about your marriage, this episode is for you. 

Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

Schedule a Free Consultation with me, click here: https://RachaelCunninghamCoaching.as.me/consult

Do you feel pressure to meet your relationship goals fast? You want better communication, more intimacy, and you want to feel like a team.  And you want it yesterday already! 

I get it. Once we know what we want and decide to go after it, we want to hurry up and see success. But what if your growth in certain areas is slow ... and as long as there is steady, consistent movement forward ... what if that's okay?

Pressure for the perfect relationship now, can hinder your ability to connect on a deep level. And it also zaps the fun right out of improving your relationship!  

Listen to today's episode to hear the case for slowing down and taking some pressure off!

Get full show notes and more information here: https://www.rachaelcunningham.com/category/podcast/

Schedule a Free Consultation with me, click here: https://RachaelCunninghamCoaching.as.me/consult