Lean Into Life Podcast

This week I am going to give you my take on Happiness, which is the no.1 answer to the timeless question "What do you want to be in life?." I will recount my view on the topic and how we need to realize that happiness is a lot closer to home than we think :)

For Episode 2 of the podcast, I am addressing Fear and how we all suffer from it in some way. I will share some of my own experiences with fear growing up and my strategy on dealing with overcoming it. I hope you enjoy the episode. If you do, it would be great if you could comment and like and tag some people you think might benefit from it. Thanks a million again for all your support. Michael

Episode 1 of the Studio 7 Fitness Podcast - Fitness for Body & Mind Today's Topic: Introduction to Myself, my journey up to this point in the field of Fitness and Life Coaching. I talk about my childhood and battling against lack of self-confidence and using sport as an outlet for me to express myself. I bring that up to the last coupe of years when I opened my own business and the challenges that come with that. I hope you enjoy EP1 and follow my journey over the next few years and enjoy the varied guests I will have on the podcast. All positive vibes :) Thanks for listening. Michael