Life With Chenemi
by Ojochenemi ChristmaidLife with Chenemi is a safe podspace where we talk about our emotional health and mental wellbeing. Our intentions are to create a shared experience and build a community of friends who are very tactile with warm, loving natures and can openly talk about their daily struggles and triumphs without the need to feel ashamed. If it’s surprising, thoughtful, engaging, creative, fun or funny — and about me — you’ll find it here. Practical advice, humor, startling insights, meditation and affirmation. We believe this would be exciting.
Copyright: Ojochenemi Christmaid
Episodes
S2E8: Chronicles of a Beginner Sewist
19m · PublishedS2E7: On Being a Mother
29m · PublishedS2E6: Empathy: The answer to our problem
24m · PublishedEmpathy is not sympathy, agreement, taking on others' emotions, manipulation, or disregarding boundaries. It's a nuanced skill that involves understanding, emotional connection, and genuine concern for others without imposing your own feelings or opinions onto them
--- Send in a voice message: https://podcasters.spotify.com/pod/show/life-with-chenemi1/messageS2E5: Active Listening: Exploring the art of active listening and its role in building strong connections.
28m · Published- Do you ever get frustrated when communicating to someone and you sense their unavailability or lack of mindful presence?
- Listening goes beyond hearing and committing words to memory by becoming aware and sensitive to nonverbal communication, such as the speaker’s tone of voice, timing, speed of talking, body language, and context.
S2E4: Managing Relationships: The Key elements of Effective Communication
27m · PublishedS2E3: Exploring the Balance between Individuality and Togetherness in Relationships
35m · Published- Relationships thrive when there is a delicate balance between independence and interdependence.
- Therefore, it is important to maintain a sense of self and personal autonomy while also nurturing a deep and meaningful connection with our loved ones.
- So, let's embark on this exploration of finding equilibrium in our relationships.
S2E2: Managing Relationships - Navigating Challenges
15m · Published- The importance and impact of healthy relationships on our overall well-being and happiness cannot be over-emphasized.
- However, there would be challenges.
- You should therefore note that building and nurturing healthy relationships takes effort and dedication, but the rewards are immeasurable. Investing in our relationships not only enriches our own lives but also creates a ripple effect, positively impacting the lives of those around us.
S2 E1: Managing Relationships - The Power of Connection
30m · PublishedSeason 2 Trailer
1m · PublishedMoving to a new space
7m · PublishedLife With Chenemi has 69 episodes in total of non- explicit content. Total playtime is 18:48:50. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 18:11.