14m ·
Published
09 Apr 21:51
In a world where people are living based off of the slang "what will people say", isn't it sad to see the turn outs of such life??? Well, this is me venting.
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30m ·
Published
27 Mar 18:16
In the course of the past weeks I've been forced to listen to my body and I realised, that over time I've been playing deaf and dumb with my body. Internal communication is as powerful as external communication and is in fact the first place to start. Listening👂 to your body is a skill we all must develop if we must become better at maintaining a healthy mental and emotional state.
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20m ·
Published
20 Mar 06:05
There is a popular saying "No man is an island" and so I believe that building and selecting the people who would make up our small village is a necessity. I've shared some tips and tricks on how we can build a great support system. Enjoy!!!
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18m ·
Published
12 Mar 20:10
Everyone needs a team of supporters. Unfortunately, sometimes a relationship causes more stress than support. Who do you have in your circle? Does your circle serve you? Do you serve them? Enjoy this episode!!!
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15m ·
Published
26 Feb 15:41
Tough Question. Are you lenient enough to release your pain? How do you release it?? I would love to hear from you
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15m ·
Published
26 Feb 15:41
Tough Question. Are you lenient enough to release your pain? How do you release it?? I would love to hear from you --- Send in a voice message: https://podcasters.spotify.com/pod/show/life-with-chenemi1/message
27m ·
Published
20 Feb 20:36
Rejection is a life experience everyone must have their share as they journey through life. In this episode we look at some of the forms of rejections and how they affect us if not handled properly. I hope you relate with it. Enjoy!!!
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24m ·
Published
12 Feb 21:25
The past is the past and cannot be changed however it can be very hard and tricky to let go. In this episode, I've shared
many ways to reframe and control our views of negative experiences. When we follow these principles, we build our path towards a wholesome life and that is my goal. Enjoy!!!
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18m ·
Published
05 Feb 19:23
Our past shapes the person that we are today for the good and the not so good. How we view
our past experiences both consciously and sub-consciously shape how we approach life. “Turn Your Wounds into Wisdom" - OPRAH WINFREY
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31m ·
Published
29 Jan 08:23
You can live above fear and go on to have a successful life. One that you wouldn't have regret s or wishing that you did something. Go ahead and listen for yourself. Enjoy!!!
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