Love Your Health

With the scare of Romaine lettuce that came out from the Federal and drug administration a short while ago that caused E. Coli in over 43 people in the US and 22 in Canada, it is time to look at other alternate vegetables. Join me tonight and let's talk about it.

There are many whole foods, spices, and herbs that you use daily that can provide miraculous benefits for your body. We will explore these items, discuss what they are used for and break down how your body can benefit from eating it. If you love to eat and love your health, then grab your kids, your family, and your friends and let's talk about it.

Just a quick message to get you going on this beautiful day. Quick tips to help you become your best self!

We will continue down the road of Natural vs Nature, where we look deeper into the foods we devour daily. We will tackle GMO's, while getting an understanding of how this affects our everyday life. We go further down the rabbit hole and look at the individual foods that we love dearly and how we can choose to be more healthy and more aware of what we consume daily. We will tackle misconceptions and ideas that we see everyday.

We discuss the ways to turn disappointments into personal growth.

A look into Kiamani's life, creator of Simple. Delish! as she goes into detail about her healthy living beginnings