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MaxWellness

by MaxWellness

MaxWellness is a weekly podcast where Hannah Maxwell and Chris Rainey chat with the world's top athletes and health experts who share their personal experience, tips and lessons learned to help you maximize your wellness.

Episodes

Ep #9 Martin Rooney | Training for Warriors founder, Author, Speaker, Podcaster.

1h 16m · Published 10 Nov 13:32

MaxWellness Ep #9

Watch on YouTube: https://youtu.be/TWenSaEkkpc

Listen on your favourite platform: https://anchor.fm/maxwellness

On today's show we are joined by Martin Rooney: an internationally recognised trainer, speaker, author and pioneer of strength and conditioning, Martin holds a Master of Health Science and Bachelor of Physical Therapy from the Medical University of South Carolina. He also holds a Bachelor of Arts in Exercise Science from Furman University.

Follow Martin on Instagram @themartinrooney

Episode produced by Bruno Atkinson.

Ep #8 Mason Mindset | The Holistic Performance Coach Re-Defining Masculinity

1h 8m · Published 02 Nov 08:48

MaxWellness Ep #8

Watch on YouTube: https://youtu.be/AC5Xz-4Dh9o

On today's show we are joined by the brilliant Mason Mindset: a holistic performance coach re-defining masculinity in London.

Follow Mason on Instagram @masons_mindset_

Episode produced by Bruno Atkinson.

Ep #7 Philippa Fleming MSc | Online Training & Nutrition Coach, MSc Graduate in Sports Nutrition.

52m · Published 26 Oct 11:22

MaxWellness Ep #7

Watch on YouTube: https://youtu.be/QNJVzzV9AFQ

On today's show we are joined by the fabulous Philippa Fleming: an online Training & Nutrition Coach and Loughborough University BSc and MSc Graduate in Sports Science and Sports Nutrition respectively. She's helping women build their bodies, confidence and strength, without the nonsense 💪🏼👇🏼.

Follow Philly on Instagram @philly_fleming

Episode produced by Bruno Atkinson.

Ep #6 Rhona Noel | Fitness & Well-being Coach, Dancer, ⁣CEO of Rock it with Rho

46m · Published 19 Oct 14:36

MaxWellness Ep #6

Watch on Youtube: https://youtu.be/qAj3fr0WXY8

On today's show we are joined by the amazing Rhona Noel: Fitness & Well-being Coach, Dancer, and ⁣CEO of Rock it with Rho.

Follow Rhona on Instagram @rhona994

https://www.rockitwithrho.com

Episode produced by Bruno Atkinson.

Ep #5 Clifton Goldson | Health and Fitness Lifestyle Coach and Founder of GoldsonMHFT

37m · Published 05 Oct 16:13

MaxWellness Ep #5

Listen on YouTube: https://youtu.be/JEdteWsaic4

On today's show we are joined by Clifton Goldson | Health and Fitness Lifestyle Coach and the Founder of GoldsonMHFT

Follow Clifton on Instagram @goldsonmhft

Episode produced by Bruno Atkinson.

Ep #4 Harry Aikines-Aryeetey | Athlete, BBC Young Sports Personality of the Year, Two-time Olympian

1h 6m · Published 28 Sep 10:22

Watch on YouTube: https://youtu.be/0VbzdLW4Wo0

On today's show we are joined by Harry Aikines-Aryeetey, celebrated athlete, BBC Young Sports Personality of the Year, and two-time Olympian.

Follow Harry on Instagram @aikines

Episode produced by Bruno Atkinson

Ep #3 | Why did we start MaxWellness?

1h 11m · Published 21 Sep 07:00

In this episode Hannah and Chris share how they met each other and discuss how Maxwellness came to life!

Watch us on YouTube: https://www.youtube.com/channel/UCeXX-zilKrspXcoSRCPMz2A/

Episode produced by Bruno Atkinson

Ep #2 Akin Solanke-Caulker | Athlete, Sports Agent, and Founder of The Athletic Network Corporation

1h 25m · Published 31 Aug 07:00

On today's show we are joined by Akin Solanke-Caulker: Athlete, Sports Agent, Founder of The Athletic Network Corporation and self-proclaimed best dressed agent in the game ;)

Follow Akin on Instagram: https://www.instagram.com/p/CRUT_Z2pk4l/

Watch on YouTube:

Ep #1 Chester Elton | Author of Anxiety at Work & Leading with Gratitude

1h 8m · Published 24 Aug 16:08

On today's show we are joined by Chester Elton, Best Selling Author, LinkedIn Influencer & Founder of The Culture Works.

Follow Chester on LinkedIn: https://www.linkedin.com/in/chesterelton/

Watch on YouTube: https://www.youtube.com/watch?v=DHAptAmMdzA&t=274s

MaxWellness has 9 episodes in total of non- explicit content. Total playtime is 9:34:49. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 06:44.