Mental Health in You

Taylor, Katelyn, and Jacqueline announce their last episode together and reflect on the time they've spent doing this podcast. Goodbyes are tough and you won't want to miss this last episode. 

Taylor, Katelyn, and Jacqueline announce their last episode together and reflect on the time they've spent doing this podcast. Goodbyes are tough and you won't want to miss this last episode. 

College brings its own set of excitement and challenges alike. Taylor, Katelyn, and Jacqueline discuss how students and their parents can prepare for college and cope with the changes that come with this transition. 

College brings its own set of excitement and challenges alike. Taylor, Katelyn, and Jacqueline discuss how students and their parents can prepare for college and cope with the changes that come with this transition. 

This week Taylor, Katelyn, and Jacqueline explore color-coded tasks. Learn more about what this is, how to do it, and how it can improve your organizational skills. 

This week Taylor, Katelyn, and Jacqueline explore color-coded tasks. Learn more about what this is, how to do it, and how it can improve your organizational skills. 

We all know that sleep can do wonders for both our physical and mental health, but chances are we aren't getting enough of it. Taylor, Katelyn, and Jacqueline share more about what happens when we're low on sleep and more importantly, how to catch more Z's. 

We all know that sleep can do wonders for both our physical and mental health, but chances are we aren't getting enough of it. Taylor, Katelyn, and Jacqueline share more about what happens when we're low on sleep and more importantly, how to catch more Z's. 

Remember learning about the Enneagram last week? Taylor, Katelyn, and Jacqueline continue their interview with psychologist Mary Fitzgibbons, Ph.D on the nine Enneagram personality types. Listen now to hear more about types four through nine. You won't want to miss it!

Remember learning about the Enneagram last week? Taylor, Katelyn, and Jacqueline continue their interview with psychologist Mary Fitzgibbons, Ph.D on the nine Enneagram personality types. Listen now to hear more about types four through nine. You won't want to miss it!