More Than Wellness Podcast

This weeks guest is my neighbour from the next room Rachael Waddington who runs Podco podiatry. Rachael is an awesome podiatrist and has some really great but simple advice on how to look after your feet and not take them for granted. Our feet are often overlooked, crammed into ill fitting shoes or unsupported by flip flopping thongs so put them up, stick on the kettle and kick back for this week's episode. If you want to get in touch with Rachael you can find her at

Podcopodiatry.com

email: [email protected]

or

Phone: 0393378737

Neal and I have been friends since we met during a Qi Gong workshop hosted by our teacher, Gary Collins, in 2002. Neal has trained in the Jade Sun syllabus and certified as a Tai Chi and Qi Gong instructor. He subsequently became a founder and director of the Jade Sun School of Tai Chi and Qi Gong based in Ireland and has many strings to his bow as you'll find out in this interview. Along with Gary, Neal continues to develop and evolve the syllabus for the Jade Sun School and offers an incredibly in depth and personally transformative training in Tai Chi and Qi Gong. if you want to get in touch or find out more about the Jade Sun School you can find Neal at:

http://jadesunschool.com/

https://www.facebook.com/JadeSunSchoolTC/

https://thecentreofus.com/

Jennifer is a local Reiki master, holistic counsellor and teacher in Avondale Heights in Melbourne. In this Episode Jennifer talks about just what Reiki is and how it can be of benefit aswell as the importance of investing in our overall health from an Holistic perspective. Jennifer can be found at

hawktherapies.com.au

and

Facebook.com/HawkTherapies

Jeff Phillips was raised in a martial arts household and has studied and practiced a wide variety of styles from Kung Fu, Muay Thai, Boxing to Krav Maga among others. Jeff has also trained with Safe International to provide training in Self Defence techniques and this is an interesting episode about the importance of self defence, avoiding confrontation and building resilience. To get in touch with Jeff you can find him at 

Kravwest.com.au

https://www.facebook.com/kravwest/

by phone on 0417402902

and his training centre is located at the wonderfully titled Weapon X facility at Western Sydney University Campus in Werrington South

Ly De Angeles is a renowned psychic, tarot reader, storyteller and author of 14 books among other things. Ly is a riot, hugely knowledgeable as one would expect from such a prolific author, she shoots from the hip and is always entertaining. She's also hugely generous with her time and her wisdom and I'm grateful she took time out of her busy schedule to record this podcast. I'm sure you'll enjoy listening to this episode as much as I enjoyed recording it.

To get in touch with Ly you can fin her at 

https://www.lydeangeles.com/

or

https://www.facebook.com/ly.deangeles.3

and for her author page:

https://www.facebook.com/lydeangelesauthor/

This is the second part of our double header with Rose Migliorisi where she goes into more detail about Feng Shui which roughly transaltes as wind water in relation to how the sacred elements interact with each other.

Rose's website is

fengshuilivingnow.com.au

and she can be found on facebook at

https://www.facebook.com/Feng-Shui-Living-Now-699408743429340/

Rose Migliorisi is a local Feng Shui consultant and Chinese Astrologer. This episode is the first of a double header with Rose discussing each of these services. If you find it interesting and would like to know more you can find Rose at

Fengshuilivingnow.com.au

https://www.facebook.com/Feng-Shui-Living-Now-699408743429340/

tel:0421 300 850

Alida Deligeorges aka "The Gut Detective" is a pharmacist and naturopath based in Niddrie in Melbourne. If that seems like an unusual combination Alida certainly makes it work by combining her holistic philosophy and training with her knowledge of conventional pharmacology. Alida is also very passionate and entertaining and this certainly comes across in the interview. To get in touch with Alida go to

https://gutdetective.com.au/

or

https://www.facebook.com/thegutdetective/

and

THE GUT DETECTIVE Unit 1/6 Hotham Road Niddrie VIC 3042 [email protected] 1800 96 20 20

Denise is a vastly experienced osteopath and physiotherapist who has also provides training in Trauma Release Exercises. In addition to this Denise offers a therapy she calls "horse time" based on her training as an Equine Experiential Facilitator. In addition to her clinical practice in Eltham Denise combines Trauma Release Exercises with Horse time at her property in Hunevale north of Melbourne.

To get in touch with Denise you can find her at

https://rebalancing.com.au/

https://www.facebook.com/ReBalancing-with-Denise-Cornall-621764851678948/

and her phone number is 0467 574 050

I met Mark while training in Trauma Release Exercises and was fascinated by his unique combination of therapies and perspective on health. Mark is a definitely a seeker and has combined training in lots of different therapies and modalities to find a common thread and bring that to his own system entitled free2flow.

Mark is based in Springwood and Blaxland in the Blue Mountains and can be found at:

free2flow.com.au

https://www.facebook.com/Free2FlowStudio/