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English

Non-explicit

Health & Fitness

Nutrition

anchor.fm

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Origins Cast

by @origins.nutrition

Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.

Episodes

Carnivore / Menstruation and Female Hormones

25m · Published 22 Sep 08:34

Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.

Methylation

14m · Published 15 Sep 23:56

How detoxification works, gene expression and DNA regulation.

MTOR/Gluconeogenesis

20m · Published 09 Sep 08:11

Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.

Creatine / Mitochondria - Building Muscle

14m · Published 31 Aug 08:58

(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry

DHA/EPA Stop buying crappy algae/fish oil supplements

14m · Published 23 Aug 05:30

We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.

Serotonin / Tryptophan and depression, anxiety and IBS

14m · Published 21 Aug 10:36

The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.

Goitrogens and Thyroid issues/health

13m · Published 17 Aug 06:40

We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.

Glycoalkaloids - Why potatoes are not ideal.

9m · Published 13 Aug 12:46

The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.

Fibre and misinformation

16m · Published 10 Aug 12:16

Difference between us and ruminants/apes and why fibre is not necessary.

Phytates / nuts / seeds / nut milks

15m · Published 07 Aug 06:02

We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.

Origins Cast has 18 episodes in total of non- explicit content. Total playtime is 4:32:25. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 14:15.