RESET YOUR GROOVE PODCAST with Host Candice J. Frazier, Certified Master Transformation Strategist

“To have awareness is the true success. Awareness that when you focus on the mess, it is more chaos you get, not less. Old beliefs to the curb we must toss, and shift our focus away from the chaos, and realize with mindfulness, we are now the BOSS. As we understand and seek the positive in loss, focus not on chaos, but in being the Boss. This is truest of shamrocks, your pot o' gold, realizing your minds power, stepping in and being bold. Rewards of abundance and success untold, await you when let go, trust and believe it will unfold, as you leave fear, uncertainty and worry in the cold. ” ~Candice Frazier, Author, Master Transformation Strategist TOP 10 shamrock SUCCESS TIPS: 1)    BREATHE! Your brain will send out danger/panic signal. During stress we are often unaware that we are not taking in full breaths.   2)    FOCUS! On creating feelings that make you feel good   3)    LAUGH! Laughter is healing and powerful medicine. Laugh often and vibrate higher   4)    NOURISH Plant based, whole foods will support brain & body wellness-which will create sense of calm and inner love.   5)    MOVE YOUR BODY This will have similar effect as #4. This is great way to release energy   6)    MEDITATE Tap in, tune in and turn on to YOUR INNER BEING & YOUR POWER   7)    BE POSITIVE Focus creates reality. What you think you create. Be positive. It is a far healthier energy.   8)    CLEAR THE CLUTTER Make room for the new experiences by letting go of the old beliefs and items that weigh you down.   9)    JOURNAL This allows you to have a place to process your daily life. This will allow you to process and let go of the emotions tied to each day and allow your brain to focus on next task.   10)BELIEVE Believe that everything is happening for you and that everything is possible and focus on your why and give the HOW to the powers that be. CONNECT WITH ME: @wellnesswithcandice [email protected] RYG IT TO WIN IT! ******************************************** Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness! Focus your intentions to be bigger than your fears. Self love and self care is truly the path that heals humanity one soul at a time, thus eradicating violence and poverty. CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Who is Coach Candice? She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world. She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment. *Self Love Expert™️ *Certified Master Health/Life & Mindset Transformation Expert *Life Skills Competency Educator *Certified Medical Assistant *Motivational Speaker & Author *Creator/Speaker/Educator: Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops *Founder of Elite Care Nonprofit *Creator of the Mind Diet Program & Balanced Bliss *Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ *Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show Women Empowered Entrepreneurs & THe Sweet Nine Podcast Show Women’s Networking & Creative Coaching Group-Folsom, CA Follow us on Facebook & Instagram & Meetup @thesweetnine Website: www.thesweetnine.com @WomenEmpoweredEntrepreneurs Website: WEECreateSuccess.com --- Send in a voice message: https://anchor.fm/resetyourgroove/message

“LOVE ME FEAR” “Stand tall and be clear, rejection is nothing to fear. Fear is a simple reminder, To face everything and rise. Lean in with gratitude, Seek positive intention, Move forward filled with appreciation, Embraced by the magic of positive attitude, Awareness that rejection is divine protection, and fear is to remind us what is dear. ❖   Fear is the way to your Greatness. Fear is the fuel to ignite your internal fire, that energizes you to accomplish your greatest desire."-Candice Frazier, Author   Are you struggling with finding your courage to make changes? Does the idea of achieving your goals excite you or make you fearful and dread even considering the possibility? Do you feel like it is not worth to even attempt new things because you struggle with being consistent and always fall short of your goals anyways? If this is you or someone you know, I have great news! It is not you driving the struggle bus, it is your brain and how it is wired! You, my dear, are perfect. Your brain is just trying to keep you safe from the very change you are seeking! What message does fear and rejection come to tell us? Fear has the positive intention to remind us of what is important to us. And think of rejection as the bumper pads of life, redirecting us on our journey and keeping us moving towards our highest good. With this awareness, you can begin to see that everything is happening for you and you can step into being a conscious and fearless creator. HOW DO I CHANGE MY INTERPRETATION OF FEAR & REJECTION? ➢ With the magic of transformational coaching, you heal from thought patterns and beliefs that are keeping you stuck, so that you can easily shift your habits and behaviors at a deeper level. ➢ Seek the root cause of your struggles and uncover the self-sabotage programming in the brain. ➢ Transformational coaching as a system upgrade for your brains operating system. This approach will get rid of the fear based, joy stealing viruses and replace it with courage, confidence, consistency and change that you desire without fear. ➢ Small shifts at the core of how we view the world around us is how successful transformations begin to create change. ➢ Once you transform the old limiting beliefs, you create space and freedom to be you, soaring fearlessly!   “Rejection is divine protection.” Candice Frazier, Author & Master Transformation Coach If this show resonated with you, please reach out and let me know. I am passionate about being of service to my tribe. I have a burning desire to elevate you so you can live your best and balanced life! CONNECT WITH ME: www.RESETYOURGROOVE.com @wellnesswithcandice [email protected] 916-542-9853 RYG IT TO WIN IT! ******************************************** Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness! Focus your intentions to be bigger than your fears. Self love and self care is truly the path that heals humanity one soul at a time, thus eradicating violence and poverty. CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Who is Coach Candice? She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world. She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment. *Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ *Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ Thank you!! --- Send in a voice message: https://anchor.fm/resetyourgroove/message

RAISE YOUR VIBRATION TO ALLOW YOUR CREATION And Find your creative energy & flow   “FEEL & FLOW” “You are the ultimate creation,  Be fierce as you live life with gratitude, heart full of appreciation. Magic only happens when you align with your unique station, The one omitting your signature vibration.   Let go of regret and to self-connect, Making you happy first, is key don’t forget, All things creative starve in the desert of feeling lack, doubt and regret.   Self-love and care unlocks the creative flow, A healthy mind and body will deliver you in the know. Enthusiastically and eagerly nourish feelings that make your heart grow.   Be happy, confident, and on the creative path deliciously you will go,   When you realize that your feelings give you creative control. ” ~Candice Frazier, Author   THE PATH TO THE CREATIVE FLOW AND UNLOCKING YOUR CREATIVE ENERGY   HOW DO I FIND THAT FEELING?   ·       Calibrate to pleasure not power.   ·       Live in the feeling of what lights your soul up and makes you FEEL satisfied.   ·       WHAT IS IT THAT INSPIRES THAT “GOOD-GOOD FEELING” FOR YOU?   ·       WHAT MAKES ME FEEL ENTHUSIASTIC AND FULL OF EXCITEMENT FOR MORE?   ·       WHAT MAKES YOU FEEL INTOXICATED WITH JOY, FREEDOM, CONNECTION & LOVE AND FEEL EAGER & LIGHT-HEARTED?   WHAT CAN I DO TO RAISE MY UNIQUE VIBRATION?   Ø  Art Ø  Music Ø  Dance Ø  Daily Movement (Yoga, walk, hike, bike, swim, stretch) Ø  Nature (Recharge as you discharge negative energy) Ø  Meditation (The flow lives here!) Ø  Touch Ø  Connection to self Ø  Connection to others Ø  Deliciousness of healthy, energizing foods (Low energy = low vibration) Ø  WATER – Staying hydrated (brain is 80% water) Ø  Healthy Fats (brain is 20% fat) ************************************** If this show resonated with you, please reach out and let me know. I am passionate about being of service to my tribe. I have a burning desire to elevate you so you can live your best and balanced life! CONNECT WITH ME: www.RESETYOURGROOVE.com @wellnesswithcandice [email protected] RYG IT TO WIN IT! CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Who is Coach Candice? She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world. She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment. *Self Love Expert™️ *Certified Master Health/Life & Mindset Transformation Expert *Life Skills Competency Educator *Certified Medical Assistant *Motivational Speaker & Author *Creator/Speaker/Educator: Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops *Founder of Elite Care Nonprofit *Creator of the Mind Diet Program & Balanced Bliss *Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ *Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show Women Empowered Entrepreneurs & THe Sweet Nine Podcast Show Women’s Networking & Creative Coaching Group-Folsom, CA Follow us on Facebook & Instagram & Meetup @thesweetnine Website: www.thesweetnine.com @WomenEmpoweredEntrepreneurs Website: WEECreateSuccess.com 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ Thank you!! If you are struggling with suicidal thoughts and behaviors... please please please reach out. Or call ... 1-800-273-8255 suicide hotline And listen to the song by Logic -1-800-263-8255.... It really helped me through the darkness of my mindset that had me convinced I wasn’t worthy of living. We are all worthy of living. I love you! ❤️ --- Send in a voice message: https://anchor.fm/resetyourgroove/message

How many times do we encounter road blocks & obstacles to our success? On today’s show we discuss ways to overcome struggle and become unstoppable on the road to success! “UNSTOPPABLE” “To fret over obstacles is no fun, it drains you, and steals your thunder and sun. So with determination, give up your dream for no one! With persistent tenacity, struggles you will overcome. Claim success, Yell a big fat yes, And with abundance you will be blessed. Inevitable is success, When a fighter’s spirit you do possess. You are unstoppable when in the zone,  Using obstacles as the stepping stones.  To the struggle, surrender and confess, You are caught in the muck and the mess, Breathe, step back, get support and stretch. Say yes to you, and success will be, bigger than you had dreamed.” ~Candice Frazier, Author TOP 5 STEPS TO STOP OWNING FAILURE & START CREATING SUCCESS 1) STEP BACK: PERSPECTIVE GAINED WILL ALLOW YOU TO LET GO OF WHAT IS NO LONGER WORKING. THIS OPENS THE POSSIBILITY TO LET IN & TRY SOMETHING NEW. *What is it that you truly want? *What do you want to have/experience more of? 2) SAY "YES" TO YOU! BELIEVE IN THE POWER OF YOU! *What would it mean to you to have what you want? *What about this is so important to you? 3) SET UP ACCOUNTABILITY FOR STRETCH & SUPPORT TO EXPERIENCE INEVITABLE SUCCESS! *How will you know when the results you want are happening? *What does it look, sound, feel & smell like? 4) LET IN NEW BELIEFS & OWN YOUR TRUTH! *What is that needs to change? *Are you aware of what new beliefs & actions you need to take to allow this? 5) TAKE EMPOWERED ACTION & CONTINUE TO CREATE SPACE TO GROW. *With your new insights, what actions are you now going to take as you move forward? 🦋Move Forward Freely & Powerfully • What do I need to do or say to move forward freely, powerfully, peacefully to next week? • Is there anything to forgive and let go of? • What am I saying YES to moving forward to? RESET YOUR GROOVE PODCAST SHOW www.RESETYOURGROOVE.com @wellnesswithcandice [email protected] RYG IT TO WIN IT! Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness! Focus your intentions to be bigger than your fears. Self love and self care is truly the path that heals humanity one soul at a time, thus eradicating violence and poverty. CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Who is Coach Candice? She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world. She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment. *Self Love Expert™️ *Certified Master Health/Life & Mindset Transformation Expert *Life Skills Competency Educator *Certified Medical Assistant *Motivational Speaker & Author *Creator/Speaker/Educator: Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops *Founder of Elite Care Nonprofit *Creator of the Mind Diet Program & Balanced Bliss *Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ *Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show Women Empowered Entrepreneurs & THe Sweet Nine Podcast Show Women’s Networking & Creative Coaching Group-Folsom, CA Follow us on Facebook & Instagram & Meetup @thesweetnine Website: www.thesweetnine.com @WomenEmpoweredEntrepreneurs Website: WEECreateSuccess.com 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ Thank you!! --- Send in a voice message: https://anchor.fm/resetyourgroove/message

Are you ready to change those old beliefs/behaviors and habits that are holding you down/back from reaching your goals and living your best abundant life? That will require that you go inward and connect and align with your truth. In order to tap into our creative power and transform in order to claim our birthright of unlimited infinite creativity.   Here is poem I wrote inspired by this topic. “GLORY” “If you’re tired of the fight, step back, breathe it’s time for a rewrite. As a conscious creator, your focus writes your story, so grab your imagination, and pen one full of glory. Let your truth be exposed, trust it will be your last, surrender to the fear, embrace your inner light. This is the sweet gift of self-love, Radiating like beacon in the night. It will first feel strange, As this old story you rearrange, the power is yours, are you ready to change? It’s imperative, Awareness is Within, To change the narrative, Will give you a well-deserved win!” ~Candice Frazier, Author   Narrative: spoken or written account or art of  telling a story. Change: make/become different; alter/transform 5 STEPS TO WRITE A NEW STORY: AWARENESS ACCEPTANCE CURIOSITY CONSISTENCY PERSISTENCE DEATH OF OLD STORY OF YOU TO BIRTH A NEW YOU Let’s burn the addictions to food, sex, drugs/alcohol, unhealthy relationships, limiting beliefs of not being good enough, a failure, not smart enough, too much, needy, living in fear and judgement, guilt and lack mindset. No longer fearing change, knowing that the sacrifice of surrendering, trusting and allowing, we become the Phoenix and with our freedom of choice, run head first into it knowing that on the other side we will meet with a powerful transformation that allows us to freely live in abundance, prosperity and happiness. “Partner with your fear and create the new story with awareness of that limits only exist when penned and believed.”~Candice Frazier, Author RESET YOUR GROOVE PODCAST SHOW www.RESETYOURGROOVE.com @wellnesswithcandice [email protected] RYG IT TO WIN IT! Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness! Focus your intentions to be bigger than your fears. Self love and self care is truly the path that heals humanity one soul at a time, thus eradicating violence and poverty. CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Who is Coach Candice? She is a tenacious, passionate, empathetic and creative soul who is on a mission to bring healing to humanity to create a happier, blissful world. She overcame limiting beliefs, codependency, lifelong traumas and loss, self abuse, addictions, autoimmune illnesses, chronic pain/fibromyalgia and beat anxiety and depression all through daily acts of kindness and radical self love through intentional self care and living fully present in the moment. *Self Love Expert™️ *Certified Master Health/Life & Mindset Transformation Expert *Life Skills Competency Educator *Certified Medical Assistant *Motivational Speaker & Author *Creator/Speaker/Educator: Mind Diet, Balanced Bliss, and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops *Founder of Elite Care Nonprofit *Creator of the Mind Diet Program & Balanced Bliss *Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ *Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show Women Empowered Entrepreneurs & THe Sweet Nine Podcast Show Women’s Networking & Creative Coaching Group-Folsom, CA Follow us on Facebook & Instagram & Meetup @thesweetnine Website: www.thesweetnine.com @WomenEmpoweredEntrepreneurs Website: WEECreateSuccess.com 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ Thank you!! --- Send in a voice message: https://anchor.fm/resetyourgroove/message

SELF LOVE “Love me like a child, Encourage me as if you would a student, Speak to me with love as if you would a little one. Show me the love through your actions and I’ll show you the truest of love ever known to humanity.” ~Candice Frazier, Author   Self -Love: Is not selfish – it is self preservation. it is essential to thrive. You can not give to others what you are not first giving to self.     WAYS TO EASILY CONNECT WITH SELF TO INCREASE SELF LOVE There are many ways to easily connect with self to experience more feeling of self-love and appreciation. From mindset to meditation and affirmations, understanding and acceptance of your sexuality and spirituality combined with proper self-care are the basic keys, to not only wellness but happiness as well. From mindset comes intention. Intention dictates action. Action delivers outcomes. Outcomes delivers desires. IT IS YOUR BIRTH RIGHT TO WANT AND NEED. DESIRING = RECEIVING AND THAT REQUIRES A SPACE TO ALLOW THE UNIVERSE TO GIVE. ULTIMATELY ~ THAT WHICH YOU DESIRE ~ DESIRES YOU. SO HOW CAN I HELP YOU?? In the 90 Day Total Transformation Stress, lack of sleep, lack of fun and play, little or no sweet in life (think romance, intimacy, connection to others), will cause a pile up of unmet needs and that drives many behaviors such as emotional eating and even anorexia. This is because often the easiest caulking we can find a fill those voids to stop the bleed of self …. is sugar, other comfort foods and even casual sex/unhealthy partnerships. These behaviors even if may have been something that has been a go to for an extensive period of time, can be re-wired and re-trained in a way that allows for true transformation. Once rewired the body will require a healthy source of nourishment on all levels mind, body and spirit. The body will not entertain unhealthy habits, behaviors and beliefs as they now do not meet the new way of operating. Once these hygiene’s are restructured and become a new way of being, you can be different without having to remember to be different. This very shift will create more of a ripple effect in other areas, which creates abundance and freedom and finally more peace and happiness. This will allow more play, love and creativity to be enjoyed and expressed in an expansion of compassion self love an empowered living. All of these combined reduce stress, increase synergy and regulate sleep, all of which reduces cravings, stress hormones in the effects of aging /disease. When the body is no longer in dis-ease, it operates from a place of good health, which is truly an advantage when you need to be your best self and is truly the Boone of our existence as human beings. Time to raise the white flag and sign a treaty with yourself and invest in your wellness, in mind, Body and spirit with intention and understanding that things need to change. Sit in gratitude and awareness that guidance is available and to accept and request help is courageous and opens room for more choice…we all have the free will to choose. Do you continue to choose easy and illness and pain? Or accept responsibility for resistance in action that will increase choice in there for changes? Stop being swept away in the calamity of self loathing and love self to be the force of calm.~Candice Frazier RYG IT TO WIN IT! Reach out to me and together we will RESET YOUR GROOVE! Write a new story, step out of the pain, love you through your self care as you create full body wellness! CONNECT: Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ ...RESET YOUR GROOVE PODCAST SHOW www.RESETYOURGROOVE.com @wellnesswithcandice [email protected] Thank you for listening! --- Send in a voice message: https://anchor.fm/resetyourgroove/message

BALANCED BLISS Where are you feeling out of balance? The Wheel of Life is waiting for you to discover what wants to be nourished. There are 12 Spokes and if one is flat, the outcome can result in imbalance all around.   Where do you want to feel more balanced bliss in your life? ·       Creativity ·       Joy ·       Spirituality ·       Physical Activity ·       Social Life ·       Relationships ·       Education ·       Career ·       Health ·       Finances ·       Home Environment ·       Home Cooking   Each spoke of the wheel is calling for balanced nourishment.   Shift the focus to what you want more of because where attention goes, energy flows and we are wanting to find balance in order to feel that bliss.
 Please enjoy these poems. I hope they help you and bring you positive vibes, hope and that you feel the love from my soul to yours! BALANCED BLISS  “First set in motion from self loves kiss. Lean in and be alert, everything is ok, nothing is amiss. I promise this experience, you won’t want to miss, Stay curious & banish the judgment of darkness. Step out of doing, Give it the fatal kiss, when you step into the being of balanced bliss, you are BEING as this life intended, not as is.” ~Candice Frazier, Author   SELF-LOVE I never understood the meaning of happy until I begin to love me for me, fiercely, unconditionally, with reverent curiosity. It was a powerful moment, I open my eyes, To the freedom of owning my truth and standing tall. Difficult it was, and yet the struggle was worth the final outcome after all. Seeking wisdom In it all, Standing courageously, denying fears call. No longer falling under the weight of it all, Awareness indeed did cause the walls to fall. Home to thee, my inner being did call, Finally listening and realizing that the key to happiness, was self love after all. ~Candice Frazier, Author “To love self is not selfish, it’s a gift that extends outward from you to humanity. So love yourself fiercely and without limits. Be love, Be You!”-Candice Frazier, Author 💚🦋🌈 As a certified health/life coach and an avid wellness connoisseur, I am passionate about helping educate people how to optimize their health. I am constantly studying, researching and experimenting within all aspects of increasing optimal health, happiness, mindset and prosperity. If you’re struggling with cravings, especially sugar, I can help! I have a handout that gives you 7 Solutions to get you started. I know that this will help you because it worked for me! I had a horrible sugar addiction that contriuted to several autoimmune illnesses and fibromyalgia! I found that taking sugar out of the diet helped me reduce the pain and inflammation associated with my illnesses. The 7 Solutions are user friendly and effective! Get yours today... email me at [email protected] and use subject line “The 7 Solutions to Kick Sugar Cravings.” Find me on social media (Facebook, Instagram, YouTube) at Wellness With Candice. Self Love Expert™️ Certified Master Health/Life & Mindset Transformation Expert Life Skills Competency Educator Certified Medical Assistant Motivational Speaker & Author Creator/Speaker/Educator: Mind Diet, Balanced Bliss, Finiks Ryzing and Kick Sugar Cravings, PTSD & Trauma Recovery Talks/Workshops Founder of Elite Care Nonprofit Creator of the Mind Diet Program & Balanced Bliss Global Like Skills Ambassador Global Presence Life Skills Ambassador @ Parenting 2.0 https://www.parenting2pt0.org/the-global-presence/ambassadors/ Women’s Empowerment Coach & Co-Host of The Sweet Nine Podcast Show Women Empowered Entrepreneurs Networking Group-Folsom, CA Join us for weekly WEE meetings to uplift, inspire, connect and learn! Meetings are always FREE! Bring a Friend! Follow us on Facebook @WomenEmpoweredEntrepreneurs Website: WEECreateSuccess.com (under construction) 👇Link to schedule FREE Discovery Session👇 https://wellnesswithcandice.coachleads.com/ Thank you!! --- Send in a voice message: https://anchor.fm/resetyourgroove/message

In this episode we talk about how trauma affects the mind, body and the illness and disease that it causes. This episode brings awareness of techniques to come back to the present and reconnect to the body through the practice of yoga. If you’re someone that struggles with not feeling like themselves, feeling like nobody or feeling like someone else, struggling with feeling detached emotionally, feeling shut down or feeling confused and agitated ... this podcast will shed light on the darkness and empower you to take the first step in trauma and addiction recovery. When you have awareness you can transform that experience which you no longer desire to be in. Books covered: “The Body Keeps Score: Brain, Mind & Body in the Healing of Trauma” by Bessel Van Der Kolk, M.D. also: “Waking The Tiger: Healing Trauma” by Peter A. Levine and finally “Yoga & The Quest for The True Self” by Stephen Cope. 💫Contact:@[email protected] Candice J. Frazier, CMA, Certified Master Transformation Health & Life Strategist Life Skills Literacy Educator & Global Presence Ambassador @ Parenting 2.0   CEO/Founder of Dragonfly Devas, Wellness With Candice, Zen Hikes & Elite Care Coaching Consultants.  Chief Strategy Officer/Executive Assistant @ Lanterns Light Healing & Consulting  Host: RESET YOUR GROOVE Podcast & Co-Host of The Sweet Nine Podcast Show Chapter Ambassador at Women Empowered Entrepreneur's  "Transformation is a journey without a final destination."  "Fear is the way to your Greatness. Fear is the fuel to ignite your internal fire, that energizes you to accomplish your greatest desire."-Candice Frazier, Author "Life is the indelible ink that we create moment by moment with our mindset and our experiences." ~Candice Frazier, Author --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/resetyourgroove/message

Radiating beauty & Confidence and feeling Fabulous    Radiant Beauty “Radiate Beauty like the sun, Fill your life with Excitement, Adventure and all things fun! Be excited to be alive, through your veins, feel gratitude swiftly run. Loving self-first, guarantees your confidence won’t be undone. Fabulous no matter the look: suits, professional & polished or sweatpants and messy bun. It is our inner beauty that radiates and exudes the confidence outward, on view for everyone. Be You & Have FUN! Radiantly Beautiful and Confident One In this empowered self-love space, SUCCESS will be easily won!” ~Candice Frazier, Author. 🎤 Candice J. Frazier, CMA, Certified Master Transformation Health & Life Strategist Life Skills Literacy Educator & Global Presence Ambassador @ Parenting 2.0   CEO/Founder of Dragonfly Devas, Wellness With Candice, Zen Hikes & Elite Care Coaching Consultants.  Chief Strategy Officer/Executive Assistant @ Lanterns Light Healing & Consulting  Host: The RESET YOUR GROOVE Podcast Show Podcast & Co-Host of The Sweet Nine Podcast Show Chapter Ambassador at Women Empowered Entrepreneur's  "Transformation is a journey without a final destination."  "Fear is the way to your Greatness. Fear is the fuel to ignite your internal fire, that energizes you to accomplish your greatest desire."-Candice Frazier, Author "Life is the indelible ink that we create moment by moment with our mindset and our experiences." ~Candice Frazier, Author Contact: [email protected] free copy available for download - Digital Copy of the Ebook on Todays episode! FOLLOW ON: Facebook & Instagram: Wellness With Candice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/resetyourgroove/message

Master your mind, honor your body as you let go and find your flow. Learn how to step into wellness and balanced bliss to live a freedom lifestyle with host and and Master Certified Transformation Coach, Motivational Speaker, and Author Candice Frazier --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/resetyourgroove/message