Reset Your Mindset

by Jenn Baron

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

Episodes

Ep. 26 Morning Anxiety

18m · Published 17 Aug 12:00

Listen in if you experience anxiety in the morning.

I share my experience and how I help myself through it.

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Ep. 25 Are You Squashing Your Joy?

14m · Published 10 Aug 04:00

Allowing yourself to feel big waves of joy and love can be as difficult as allowing yourself to feel big waves of anxiety or grief.

Listen in to learn how to stop squashing your joy.

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Ep. 25 Are You Squashing Your Joy?

14m · Published 10 Aug 04:00

Ep. 24 Who's Timeline are You Following?

7m · Published 03 Aug 04:00

Are you following your heart and gut's timeline or a parent's or society's?

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Ep. 24 Who's Timeline are You Following?

7m · Published 03 Aug 04:00

Are you following your heart and gut's timeline or a parent's or society's?

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Ep. 23 Life Coaching vs Therapy

7m · Published 27 Jul 04:00

Life Coaching vs Therapy.

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Ep. 23 Life Coaching vs Therapy

7m · Published 27 Jul 04:00

Life Coaching vs Therapy.

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Ep. 22 Forgiveness. What is it and who's it for?

8m · Published 20 Jul 04:00

Forgiveness. What is it and who's it for?

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Ep. 22 Forgiveness. What is it and who's it for?

8m · Published 20 Jul 04:00

Forgiveness. What is it and who's it for?

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Ep. 21 Right vs Best

10m · Published 13 Jul 04:00

How often have you thought or said something like, "Am I doing the right thing? I don't want to say the wrong thing. I'm doing this all wrong."

We get stuck in black or white and all or nothing thinking which keeps us in the primitive part of our brains. That part can't help you find a solution.

I have a better word for you. It's best. Listen in to hear why I like it better and how to practice using it in your own life.

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Reset Your Mindset has 293 episodes in total of non- explicit content. Total playtime is 47:32:09. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 15:10.