Reset Your Mindset

by Jenn Baron

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!

Episodes

Ep. 5 Boundaries

7m · Published 15 Mar 04:00

What they are. What they aren't. And how to set and keep them.

Ep. 4 My Anxiety Story

6m · Published 12 Mar 20:00

On today's episode I share a story of anxiety and panic attacks from 2018.

Ep. 4 My Anxiety Story

6m · Published 12 Mar 20:00

On today's episode I share a story of anxiety and panic attacks from 2018.

Ep. 3 The Easiest Math Equation Ever

8m · Published 08 Mar 05:00

In this episode I'm going to give you the secret to getting the life you want.

Your thoughts + your feelings = your life

Don't like your life? Let's tweak your thoughts.

Ep. 3 The Easiest Math Equation Ever

8m · Published 08 Mar 05:00

In this episode I'm going to give you the secret to getting the life you want.

Your thoughts + your feelings = your life

Don't like your life? Let's tweak your thoughts.

Ep. 2 How to Get Your Ass Off the Couch

10m · Published 04 Mar 15:00

If you've got zero motivation, listen up, because I'm giving you the 411 on how to change that and legit get your ass off the couch.

Ep. 2 How to Get Your Ass Off the Couch

10m · Published 04 Mar 15:00

If you've got zero motivation, listen up, because I'm giving you the 411 on how to change that and legit get your ass off the couch.

Ep. 1 The Human Brain 101

14m · Published 02 Mar 20:00

'Ya gotta start with the basics. So I'm going over the 3 most important aspects of the brain to start us off on the right foot. Learn why we do what we do and how to be easier on yourself.

Ep. 1 The Human Brain 101

14m · Published 02 Mar 20:00

'Ya gotta start with the basics. So I'm going over the 3 most important aspects of the brain to start us off on the right foot. Learn why we do what we do and how to be easier on yourself.

New Kid on the Block

3m · Published 02 Mar 19:00

Welcome to episode 0.

A little background about me and what I'm going to be talking about.

Thanks for stopping by!

Reset Your Mindset has 291 episodes in total of non- explicit content. Total playtime is 47:10:22. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 22:10.