Reset Your Mindset
by Jenn BaronBreaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
Copyright: © 2024 Reset Your Mindset
Episodes
Ep. 129 How do you handle being misunderstood?
5m · PublishedListen in to hear about an experience I had being misunderstood and how I handled it.
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 129 "Tell me more"
5m · PublishedThree magic words that can change your life.
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 128 What my dad would be doing at Barnes & Noble if he was alive, LOL!
12m · PublishedI've been on a fantastic rollercoaster of emotions since my book became available on Amazon and the three people I REALLY wish I could tell are all deceased.
This is what I think my dad would've said and done, LOL!
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Bonus: MY BOOK IS AVAILABLE!!
3m · PublishedGo get your precious paws on your very own copy of Reset Your Mindset: How to Get Your Shit Together by Befriending Your Brain and Your Body
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 127 Pushing back
9m · PublishedI'm sharing a story of how I "pushed back" when I felt dismissed by the project manager at my book's publishing company and why it's important for us to push back.
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 126 Reframing the term panic attack
9m · PublishedThe words we use to describe things matters. Listen in to learn why I don't say panic attack anymore, and what I say instead.
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 125 What I do about morning anxiety
13m · PublishedFeel anxiety in the morning? Me too! Listen in to learn why it's normal and what the heck to do about it.
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 124 An alternative to judging yourself
5m · PublishedJudging ourselves feels like crap so try this instead!
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 124 An alternative to judging yourself
5m · PublishedJudging ourselves feels like crap so try this instead!
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Ep. 123 Unfamiliar doesn't have to equal unsafe
12m · PublishedToday I'm sharing an experience I had when I visited two friends in Chattanooga, TN, and how I handled my normal "travel anxiety."
My site: https://jennbaron.com/life-coaching/
Facebook: https://www.facebook.com/jennifer.baron.9/
IG: https://www.instagram.com/jennbaron/?hl=en
Reset Your Mindset has 291 episodes in total of non- explicit content. Total playtime is 47:10:22. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 22:10.
