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Sleep Stories and Meditation

by Joel Thielke

Welcome to "Sleep Stories and Meditation," the podcast I've lovingly crafted to transform your sleep and meditation experience. I'm Joel Thielke, a hypnotherapist with a global reputation, an author, and a former actor, and I'm here to guide you into the serene world of deep sleep and relaxation.

My journey in the realms of hypnosis and storytelling has led me to this moment – to create a unique space for you to unwind, relax, and rejuvenate. Each episode features not just my voice, but also the calming tones of professional narrators and therapists, all dedicated to enhancing your bedtime routine.

In this podcast, you'll find a blend of mesmerizing bedtime stories, guided hypnosis, and meditations, with thoughtful affirming motivational memos and more.  All are thoughtfully designed to lead you into a peaceful state of mind. Whether you're preparing for a restful night, seeking a moment of tranquility, or embarking on a meditative journey, this podcast is your coach and companion.

I invite you to join me and a host of special guests as we navigate the delicate balance of mind, body, and spirit, integrating them into a harmonious whole. Settle back, relax, and let's embark on this beautiful journey together. Here's to peaceful nights and enlightened days ahead. Namaste.

Go to www.sleepstoriesandmeditation.com

Copyright: © 2024 2022-2023

Episodes

Subliminal Messages Do They Work?

30m · Published 15 Jan 22:00

"Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke"

Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse ourselves in a 20-minute subliminal session designed to empower and transform your subconscious mind.

These subliminal recordings are special. Crafted at a unique frequency of 17,500 Hz, they bypass your conscious awareness, delivering powerful affirmations directly to your subconscious. While you're busy with your day-to-day tasks, these affirmations work silently in the background, fostering positive changes without your active focus.

During this session, you'll encounter affirmations like:

- "I am a magnet for success and good fortune."

- "Every day, in every way, I am becoming more and more prosperous."

- "I am worthy of my dreams and work towards them with joy."

- "My positive thoughts and actions create my reality."

- "I attract abundance effortlessly."

These messages, initially recorded at the standard audio frequency of 44,100 Hz, are then subtly woven into the subliminal 17,500 Hz frequency. This method ensures that the affirmations reach your subconscious mind effectively, promoting growth and positive transformation.

What's fantastic about these subliminals is their flexibility. You can listen to them anytime, anywhere, whether you're working, exercising, or just relaxing. They are designed to complement your lifestyle, making personal development a seamless part of your daily routine.

Check out: Motivational Hypnotherapy
Weight Loss Sleep Learning IOS app

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

The Year of Manifesting and Changing your Limiting Beliefs

10m · Published 08 Jan 22:00

Dive into our episode focused on manifestation and breaking free from limiting beliefs, Joel will explain crucial steps towards personal empowerment in the new year. This episode isn't about New Year resolutions; it's an exploration of the hidden barriers that hold us back - our limiting beliefs. With a blend of practical insights, and transformative strategies, we unravel how these beliefs unconsciously shape our lives. From understanding the nature of limiting beliefs to practical NLP and hypnotherapy techniques, this episode is a toolkit for anyone seeking to foster self-acceptance, take calculated risks, and set ambitious goals. Join me, Joel Thielke, on this empowering journey as we redefine success and resilience by embracing our authentic selves and turning challenges into opportunities for growth.

Check out: Motivational Hypnotherapy
Weight Loss Sleep Learning IOS app

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Twas The Night Before Christmas & Bella The Bear

25m · Published 22 Dec 18:00

Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming tales.

First, we'll revisit the timeless classic, "The Night Before Christmas." Let the comforting cadence of this beloved story transport you to a place of cozy anticipation, where the magic of Christmas comes to life.

Then, join us for a brand new story, "A Bear Called Bella." Follow Bella, a plush toy left behind on Christmas Eve, on a heartwarming adventure that leads her to discover the true meaning of the holiday season.

Whether you're winding down for the night or need a moment of serenity during your day, "Joel Thielke's Holiday Sleep Stories & Meditation" provides the soothing escape you deserve. Subscribe now and let the magic of storytelling and meditation guide you into a peaceful, holiday-inspired slumber. Sweet dreams and happy holidays!

Some AI was used to create this episode.

Thank you for listening to Sleep Stories and Meditation. Make sure you give a follow and a like wherever you get your podcast, including Spotify and Apple Podcasts. 

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Holiday Bedtime Stories

49m · Published 13 Dec 20:00

Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel and Gretel," performed by Meg Sarics. This nostalgic journey is perfect for listeners of all ages, offering a moment of relaxation and a trip back to the timeless world of storytelling.

As we rekindle the magic of these tales, let your inner child bask in the warmth of holiday nostalgia. If you find solace and joy in our podcast, please show your support with a like, a review, and by subscribing. For more insights into the podcast and other endeavors, follow the link below.

We hope you enjoy this throwback episode, a testament to the enduring charm of classic stories that have captivated hearts for generations.
If you like our podcast, please give us a review like, and subscribe right now.
If you want to find out more about me or some of what I do, click the link below.

My Linktree:
https://linktr.ee/JoelCT
Purchase programs Just like you hear on this podcast
https://motivationalhypnotherapy.com/product-category/products/
Download our app:https://www.motivationallife.com
Contact us. [email protected]

Thank you for listening to Sleep Stories and Meditation. Make sure you give a follow and a like wherever you get your podcast, including Spotify and Apple Podcasts. 

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

The Hidden Sanctuary Sleep Story

18m · Published 25 Oct 03:00

Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a mystical forest. As you navigate through groves of reflection and hidden sanctuaries, you'll explore the transformative power of gratitude. Seamlessly interwoven with hypnotic induction and progressive relaxation techniques, this podcast isn't just a story—it's a doorway to a more restful, peaceful you. So tuck yourself into your warm bed and let gratitude and serenity wash over you as you drift into dreamland.

"Transform Your Life, One Night at a Time, with Joel Thielke's
Get Joel's Law of Attraction App

"Hypnosis Meditations on Audible.com."
Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8-Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Hypnotic Adaptation to Change.

24m · Published 25 Sep 01:00

Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your subconscious to rewrite limiting beliefs and emerge empowered to navigate life's ever-changing landscape. Are you ready to master your mind and adapt to any change? Join us on this transformative journey.

Money Mindset Affirmation Guide
Money Mindset Affirmation Guide: Start changing your mindset and subconscious for success.
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

"Transform Your Life, One Night at a Time, with Joel Thielke's Hypnosis Meditations on Audible.com."

Get Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations (The Sleep Learning System)

Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator (The Sleep Learning System)

Positive Thinking, Be Happy, and Change Your Attitude with Self-Hypnosis, Guided Meditation, and Subliminal Affirmations Collection - Four Books in One (The Sleep Learning System)

Vision into Action: Unleashing the Power of Sleep Hypnosis and the Subconscious Mind

1h 3m · Published 18 May 20:00

In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this process.

As we delve into the session, we'll guide you through a calming sleep hypnosis process designed to access the subconscious mind. Discover how this powerful program can help you overcome barriers, break unproductive patterns, and instill new, empowering beliefs and behaviors.

Immerse yourself in this tranquil sleep hypnosis journey and awaken with a renewed sense of clarity, motivation, and readiness to turn your vision into action. Please ensure you're in a safe, comfortable place to relax and drift off to sleep while listening to this episode.

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Tabetin Singing Bowl Low Resounding Tones

1h 20m · Published 18 May 19:00

Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones".

Tibetan singing bowls are ancient instruments steeped in thousands of years of history, and they have been used for centuries as tools for meditation and healing. They're often handmade by artisans in the Himalayas who follow centuries-old methods, creating each bowl with a unique combination of metals contributing to its distinct sound profile.

In this episode, we focus on the low-resounding tones of these fascinating bowls. These are the deeper sounds that are felt as much as they are heard. They resonate, creating a sensation of being enveloped by sound, which makes them particularly effective for sleep and meditation.

The low-resounding tones of Tibetan singing bowls are believed to help entrain the brain to a theta state, which is associated with deep meditation, relaxation, and REM sleep. These tones can help to slow down respiratory rates, brain waves and heart rates, inducing a state of calm and relaxation that's conducive to sleep.

In addition to promoting sleep, the rich, harmonic vibrations of the Tibetan singing bowls can also be profoundly healing. They are believed to help balance the body’s energy systems, reduce stress and anxiety, and promote a greater sense of peace and well-being.

So, prepare to drift away on a sea of low resounding tones. Whether you're seeking a peaceful night's sleep or simply a moment of tranquility in your busy day, this episode is designed to guide you gently into a state of relaxation and restfulness.

We invite you to make yourself comfortable, breathe deeply, and let the soothing sounds of the Tibetan Singing Bowl Low Resounding Tones carry you away. It's time to close your eyes, open your ears, and surrender to the rhythm of relaxation. Welcome to your peaceful moment.






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"The Power of Daytime Affirmations: Turning Thoughts into Success"

20m · Published 17 May 21:00

Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds of thought that you plant deep within you.

Affirmations, including those featured in our upcoming podcast episode, work by replacing limiting beliefs with positive self-talk. Whether promoting a positive attitude or encouraging ambition, they serve as a blueprint for success, motivating you to strive for your dreams. In our special episode on sleep stories and meditation, we further explore the role of affirmations in shaping your reality, improving your well-being, and instilling a sense of gratitude.

When used daily, affirmations transform you into a more confident, focused, and successful individual. They are your tool for self-improvement and a key to unlocking your potential. Tune in to our podcast to learn more about harnessing the power of affirmations, meditation, and sleep stories for success.

Subscribe and support this show.

About Sleep Stories and Meditation

1m · Published 15 May 20:00

Sleep Stories and Meditation is the best sleep podcast for improving your quality of life. Our techniques are relaxing, entertaining, and proven to bring you long-lasting results. So listen as we guide you into a peaceful state with our relaxing hypnosis, bedtime stories, meditations, and sleep sounds; Joel Thielke is a world-renowned hypnotherapist, author, and former actor who knows how to put you to sleep. You will hear different voices from narrators and professional therapists. We always try to bring compelling content and insight that’s important to you. Join Joel and many special guests as they take you on this beautiful journey of mind, body, and spirit integration. Sit back and relax fall asleep or meditate. Namaste

For more programs like Sleep Stories and Meditation Check out our website

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Sleep Stories and Meditation has 42 episodes in total of non- explicit content. Total playtime is 29:06:24. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 21st, 2024 23:46.

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