MOVE with LOVE Podcast with April Miranda

Why ‘THETA’? At 4-8hz, the theta brainwaves are the slower of the brainwaves, typically firing when we are in spaces of routine, introspection, flow, creativity, mind-body connection, and ease.

Based in the heart of Toronto, THETA was created as a way to bring mindful movement, approachable spirituality and heart-centered community to those of us that live a busy, urban lifestyle. We believe that connecting deeper to ourselves and beyond (or ‘spirituality’),  should not be intimidating or unwelcoming. You won’t find us in all white chanting around open flames to a higher power. You will, however, find us in safe circles with the intent to connect to the deeper parts of ourselves and to one another, engaging in the healing tools of sound, sharing, breath, movement, meditation and journaling.   Our goal is to bring these approachable and healing practices to the world, one circle at a time.

THETA is a safe space. THETA is inclusive of all. THETA is home. It is a space of healing, of moving, of breathing, and of loving. A space free of judgment, self and outward. A place of vulnerability. A space of mind-body connection - to self, the Earth and community. 

As a female and queer-owned space, we cherish and celebrate diversity.

Visit Theta Movement's Website: https://www.thetamvmt.com/thetalivingretreat

Follow on Instagram: https://www.instagram.com/theta.mvmt/

With Love,

April Miranda

When you are ready for a 1:1 Reiki Session, Yoga Class and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

Nicollette Nettnay transforms the business consulting game with astrology. She has helped thousands of people develop their brands for their spiritual businesses through their natal charts. Nicollette founded the MetaBoss Collective to support the community with her moon blogs, courses, podcasts and guides. Her most recent project is a non-profit experience that will tour Canada and the US to teach others how to heal themselves, heal the earth and live in community.

Follow her on Instagram: https://www.instagram.com/metabosscollective/

Join the MetaBoss Collective and learn from her: https://www.liinks.co/metabosscollective

When you are ready for a 1:1 Reiki Session, Yoga Class and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

In this episode chat with Theron Patterson with the Rhythm of Exchange Collective.

Theron coins herself as an Astro Vibe Coach. This journey for her began in 2018 when she was introduced to Divination and Astrology.  She soon began reading cards for friends and family members. In 2020, she began taking classes in Astrology.  She discovered that she likes to help people heal using Astrology the way it helped her heal.  She still takes one on one natal chart readings, she has also opened a membership community called The Rhythm Exchange. The rhythm of exchange is how we maintain our sovereignty while community with others.

Visit Theron's Website: https://www.thecosmicjourney.com/

Follow on Instagram: https://www.instagram.com/thecosmic_journey/

Work with Theron: https://linktr.ee/NdesignMode

Join the Meta Boss Collective: https://www.metabosscollective.com/

Follow on Instagram: https://www.instagram.com/metabosscollective/

With Love, April Miranda

When you are ready for a 1:1 Reiki Session, Yoga Class and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

In this episode we chat about the worry epidemic and how to avoid the trap of future focused thinking and living a peaceful life with Marie Bodine.

From Spartan and Tough Mudder racing, to creating panel discussions that fuse unlikely topics such as tattooing and mental health, Marie Bodine is driven to explore the uncommon.

Through practicing and teaching the Wim Hof Method principles, Marie influences others to heighten their creativity, elevate productivity, delete stress, and develop unshakeable inner peace.

Join her Inner Peace Portal or book a session with her: https://mariebodine.com/

Please follow her through: https://www.instagram.com/marie.bodine/

Read about her as a Wim Hof Instructor: https://www.wimhofmethod.com/instructors/mariebodine

Let's MOVE with LOVE together!

With Love,  April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

Navigating a new chapter in my life... again. I am unlearning my identity as a mother and who am I as ME?

Feeling lots of feels today.

I am clear I am not going to pretend to be happy and share all of the HIGHS + LOWS.

Thank you for listening.

Where is your energy today?

Here to support you.

With Love, 

April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

Yoga has always been there for me. In this episode I share about a time when I felt lost and how YOGA was the key that helped me find a way out.

I started to offer yoga classes again!

Please join me in person if you are downtown Toronto or online + have all access to a library so you can practice anytime anywhere.

https://www.aprilmiranda.com/yoga-classes-toronto

I am here to support you.

With Love, 

April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

In this episode we chat with Fiona Thomson who is a a Registered Massage Therapist, Reiki Practitioner, Breath-work Facilitator, Meditation Teacher and Certified Hypnotist. She also loves rollerskating, running, reading a good book and travelling.

She is excited about healing one body at a time and one mind at a time. With her multiple healing certifications, she is your one stop to dive deep into your healing on ALL levels if you are willing.

Book a session with her https://www.fionaemthomson.com/

Please follow her through: https://www.instagram.com/msfizzypop/

Also, if you are in the Toronto, ON Canada area we would love to connect in person for a KARMIC HEALING JOURNEY Fiona and I will be co-creating together. Use promo code: KARMA15 to receive your gift of $15 off the original price of $55.

Let's MOVE with LOVE together.

With Love,

April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this episode and would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/theofficialmovewithlove/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

When you wake up and need a little tune-up / TUNE-IN before the mind wanders... play this!

With Love,

April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video is would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Join the MOVE with LOVE Community at: https://www.movewithlove.ca/

In this episode I chat with divine teacher, mother and author Sara Paul. She is a creative soul, who is passionate about being of service to others from a heart-centered, nourished and authentic place. She lives out her desire to hold space for the expansion, soothing and healing of others as a lifelong educator and learner, mamma to four beautiful souls and as a Reiki energy healer. Her intention is to embody that which she wishes to see in the world, grounded in mindful practices such as meditation, journaling, gratitude and grace. She hopes to be a mirror of empowerment to her students, children, and peers alike and to act as a reminder of their power and divinity to create a life that they are inspired and fulfilled by.

Stay tuned for her book launch in June 2022!

Follow her for updates on Instagram https://www.instagram.com/sara.pagliaro

Share the message... Adapt the mindset... Live the lifestyle...  Let's MOVE with LOVE together.

With Love,

April Miranda

When you are ready for a 1:1 Reiki Session and receive your personalized meditation to help you tune into the frequency of what you desire please visit: https://www.aprilmiranda.com/

If you got value from this video is would like to share an energy exchange, please support the channel through: https://www.paypal.com/paypalme/movewithlove

Follow daily through: https://www.instagram.com/aprilmiranda/

Listen to other meditations at: https://www.movewithlove.ca/

In this episode, we chat with Kiana "Kiki" Smith.

Originally from Nanaimo, British Columbia, Kiana “Kiki” Smith has been dancing since the age of 3, and is trained in styles such as: Hip Hop, Locking, Popping, House, Jazz, Tap, Ballet, Musical Theatre, and Burlesque. Kiana was also a competitive gymnast and a classically trained singer for 8 years. After graduating at only 16 years old, Kiana moved to Toronto, first studying at Randolph Academy, where she got a Bachelor in Musical Theatre. Kiana is represents the Hip Hop crew ‘Footnotes Elite’, ran by Andrew “Pyro” Chung and Mariano “Glizzi”, and co-founded her all-female crew, 'House of Hunniez'. Just some of Kiki’s credits include: a World Tour with YouTube sensation Lilly Singh; dancing with Rihanna, Drake, Machel Montano and more; a Quebec Tour performing in Just For Laugh’s ‘Footloose’ the Musical, joining the Cirque du Soleil roster, and was a selected Monsters 2019 cast member!  In addition to stage performances, she has also worked on numerous movie and TV show sets with Nickelodeon, Disney, CBC, and Netflix. Some highlights  include “Zapped” (Disney), “Jinxed” (Nickelodeon), “Grand Army” (Netflix), ”Tall Boyz” (CBC), “Work It” (Netflix), “Spin” (Disney), “Sneakerella” (Disney), and soon go be released, “Zombies 3” (Disney).  Kiana is also a seasoned and passionate teacher and choreographer. Whether at the private elementary school, in a dance studio, or on set with an artist, she has taught and choreographed for music videos, artists, studios, and companies coast-to-coast across Canada, and has judged many competitions not only across Canada, but also internationally with Hip Hop International.   In addition to performing and teaching, Kiana is also an entrepreneur and business owner. She is the CEO and owner of Dance At Home and Save The First Dance. Her first body of work, Dance At Home, is an online dance class platform, primarily focused on kids. She believes in keeping the dance knowledge and culture alive and passing it on to the next generation. Her more recent development, Save The First Dance, is a Wedding Entertainment Company, which specializes in choreographing First Dances and coordinating entertainment for Weddings and Corporate Events.   Her most recent hat she's been wearing is her event planner hat. Kiana is the creator of the newest dance event in Toronto, UNITE Dance Showcase: a showcase made to bring all generations, genres and scenes of the industry together. To support and celebrate all aspects of this widely diverse industry, and create opportunities for artists to collaborate with other great minds.

Follow her on Instagram @kianakikismith and @unitedanceshowcase

Visit her website https://www.kianasmith.ca/ https://www.savethefirstdance.ca/

I hope this episode inspires and empower you to MOVE with LOVE.

Join the free MOVE with LOVE Community to connect with me and other heart-centred souls who are committed to their personal + spiritual growth.

https://www.movewithlove.ca/

Let's MOVE with LOVE together.

With Love,

April Miranda

https://www.aprilmiranda.com/