Sober Solutions Podcast

Addiction is the opposite of connection, creativity, and imagination. While we were in the throes of our addiction we could never imagine the life we have today. 

In this week’s episode, we get to talk with Blake about how the power of imagination helped him reconnect with his higher power.

Connect with Blake on Instagram @allamericanruins where you can find links to his podcast abandoned: The All-American Ruins Podcast or visit www.allamericanruins.com. 

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

For some recovering from addiction, boredom can lead to destructive behaviors and even relapse. In this week's episode, we use Shay's "mess as our message" on how to ensure boredom is used as a tool instead of a trigger.

Connect with Shay on Instagram and Facebook @shaysober and @shaysobercoach.

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

After we put down the drink and the drug, other things tend to take their place. In this week’s episode, we talk about what it’s like to get in shape physically, mentally, emotionally and spiritually.

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel. 

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

“If you are going to beat yourself up, put down the sledgehammer and pick up a feather first.”

Through recovery, we learn to stop beating ourselves up for our past mistakes. Cutting yourself some slack is one of the first steps in this process. In this week’s episode, our guest host, Aminda L., talks to us about her journey of growth, self fulfillment, and forgiveness. Whether you have 24 hours or 24 years, you won’t want to miss this episode!

Connect with Aminda on Instagram and Facebook @amindasjourney and @amindasrecovery.

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

We took the first step to get sober and now we have to start doing the real work. In this week’s episode, our guest host, Charles W., talks to us about building emotional resilience through exercising our spiritual muscles. From our self-speak to our integrity around time, every action we talk and every word we speak helps us get close to a place of resilience. Whether you have 24 hours or 24 years, you won’t want to miss this episode!

Connect with Charles to learn more about his work with Divine Spark Coaching at www.divinesparkcoaching.net or on Instagram @charleswestdivingsparkcoaching.

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

There’s no shame in seeking help from a therapist. When we get sober, we take away the thing that dulled our feelings and now we need to face them.

In this week’s episode, our guest host, Olga L., leads us through a conversation about mental health in recovery.

If you or someone you know are looking for resources, check out some of these:

The Trevor Project

https://www.thetrevorproject.org/

Open Path Psychotherapy Collective

https://openpathcollective.org/

Therapy Den

https://www.therapyden.com/

Psychology Today

https://www.psychologytoday.com/us

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

Life gets lifey, as they say. After making the decision to take a 2 1/2 month hiatus to take care of our life priorities, we’re back! This episode is going to give you an update on what we’ve been up to and how the podcast is going to change slightly. We want to ensure balance in our lives while bringing you fresh, new content.

To hear previous episodes, check us out on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

Recovery has allowed life to happen to all of us. And it has hit the podcast all at once. We are grateful for these opportunities, however need to put our own recoveries first. In order to do so, we will be taking a short break from recording. We hope to be back in a few weeks. Keep recovery in your hearts.

No matter how hard someone tries, the only person that can ensure sobriety is themselves. Some call these behaviors codependency. In recovery it is vital to stay in your lane for your own sobriety, as well as the sobriety of those around you.

In this week’s episode, we explore the downsides of inserting our sobriety in other peoples lives as well as how it made us feel when people inserted their opinions about sobriety within our lives.

Catch up on episodes 0 - 43 on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!

No matter how hard someone tries, the only person that can ensure sobriety is themselves. Some call these behaviors codependency. In recovery it is vital to stay in your lane for your own sobriety, as well as the sobriety of those around you.

In this week’s episode, we explore the downsides of inserting our sobriety in other peoples lives as well as how it made us feel when people inserted their opinions about sobriety within our lives.

Catch up on episodes 0 - 43 on Spotify, Apple Podcasts, Amazon Music (Alexa), Google or other streaming services as well as on our YouTube channel.

We thank you for joining us on this journey through early recovery!

Please like, subscribe and review our show by connecting with us on your platform of choice by using our LinkTree (https://linktr.ee/sobersolutionspodcast).

We'd love to hear your thoughts!