Successful Aging Podcast

Coaching others is a passion for me.  I have always seemed to migrate that way.

My friend and colleague Sean Carey aka “Coach Sean” found his purpose  and his personal path to coaching in his own challenging way…here is  his story

Controlling the desire to eat sugar is one of the biggest nutritional  challenges we all face.  And the implications for people over age 45 are  even more severe.

“Sugar Expert” Dan Defigio – author “Beating Sugar Addiction for Dummies” joins me to discuss strategies to do just that.

This is a very informative look at the facts and fallacies behind our nutrition.

Registered Dietician Jayson Hunter, owner of Jaypro Labs dives in the  details of how our nutrtitional needs change as we age with regard to  both food and supplements.

Where do you fall on this scale?

The president of the Functional Aging Institute, Dan Ritchie visits  us today to discuss the “trajectory” of aging as well as providing a  practical look at how to rank individuals by how functional they are  with day-to-day tasks…

This is a good one!

Talking about “Gratitude in Your Life” and Mindset with friend Scott Colby.

Adding gratitude in both your business and personal life…

Scott Colby is the “Say it with Gratitude” guy! We talk about how it impacts his life and how you can benefit by adding it to yours…

Well, here it is. My very first podcast and the very first one for the Successful Aging Academy.

Bear with me if the production quality on this is off in any way.  I promise, it will get better!

Anyway…

In this episode, I walk through what the Academy offers participants.  From mindset to fitness to nutrition to future ‘courses’.  

Here is what it’s all about!

Enjoy and I'm honored you have come along for the ride!  I hope I can help you in some small way…