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Teach Mindfulness with Shamash Alidina
by Shamash AlidinaFresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.
Copyright: Shamash Alidina
Episodes
#44 - Carry a Thought on a Card with you to Unhook Kindfully
3m · Published#43 - Singing Negative Thoughts helps free you from their power - Cognitive Defusion
4m · Published#42 - Cognitive defusion for images in your head
8m · Published#41 - Teaching Cognitive Defusion - Word Repetition
10m · Published#40 - What is Psychological Flexibility and why is it so exciting?
7m · Published#39 - Making Your Mindful Classes more Creative and Evidence Based through connnecting with ACT
5m · Published#38 - Confidence Building Tips for Mindful Teachers Part 2
5m · PublishedWays for mindful teachers to build confidence in simple and practical ways.
Want to build your confidence as a Qualified Mindful Teacher?
Then check out http://TeachMindfulnessAcademy.com
What to Qualify to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
--- Send in a voice message: https://anchor.fm/teachmindfulness/message#37 - Confidence Building Tips for Mindful Teachers Part 1
6m · PublishedHow can you use the principles of mindfulness and ACT to build confidence?
Are you a Qualified Mindful Teacher?
The check out http://TeachMindfulnessAcademy.com
What to Qualify to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
--- Send in a voice message: https://anchor.fm/teachmindfulness/message#36 - Using a Private Online Platform for Community Building (especially Mighty Networks)
5m · PublishedWhat are the pros and cons of using Facebook? What could you use to bring together courses and community.
Set up your own Mighty Network*: https://www.mightynetworks.com/?via=shamash
Check out http://TeachMindfulnessAcademy.com
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
*This is an affiliate link that costs you nothing extra and helps fund this podcast
--- Send in a voice message: https://anchor.fm/teachmindfulness/message#36 - Building Mindful Communities after a Course
5m · PublishedLearn all about mindful community building and why I love it so much! Are you part of a mindful community or have you started one?
Want to join our Qualified Mindful Teacher Community?
Check out http://TeachMindfulnessAcademy.com
What to Teach Mindfulness?
Check out https://TeachMindfulnessOnline.com
Want to learn more?
📧 Sign up for my weekly newsletter here - https://shamashalidina.com
⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial
📸 Follow me on Instagram - https://www.instagram.com/shamashalid...
👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/
👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina
--- Send in a voice message: https://anchor.fm/teachmindfulness/messageTeach Mindfulness with Shamash Alidina has 45 episodes in total of non- explicit content. Total playtime is 5:08:32. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 26th, 2023 02:54.
