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THRIVAL of the FITTEST
by ResetU Fitness
Here to teach you the science and facts about how to successfully accomplish your health and fitness goals through nutrition, fitness, and overall mindset. Brought to you by ResetU Fitness.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: ResetU Fitness
Episodes
The Reset Protocol to Avoid Plateaus
26m · PublishedHosted on Acast. See acast.com/privacy for more information.
Keto/Paleo Food Fantasy Draft 2020
37m · PublishedYup. We did a fantasy draft based around our Reset Protocol Approved Foods List.
If you enjoy fantasy football, you will definitely enjoy this.
Here is a link to our Foods List so you can watch and see how we did!
https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/757425/ResetU_Month_1_Reset_Protcol.docx
Hosted on Acast. See acast.com/privacy for more information.
Mindset Shift on Eating Habits
17m · PublishedHosted on Acast. See acast.com/privacy for more information.
Fat & Educated Trainer vs Ripped & Uneducated Trainer Debate
50m · PublishedWould you rather have a trainer who is extremely educated in nutrition + fitness but is overweight...
or
a trainer who is shredded but doesn't have the extended knowledge in the space.
This is the debate that you should really be tuning into this week. We've got a heated back and forth between the ResetU Team discussing who they would rather have.
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This is the Weirdest Thing We've Taught You...
24m · PublishedRoss, Glenn and Ryan discuss what being "weird" truly means and the importance of being true to yourself to be successful. Even if it means being overly weird.
Enjoy!
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How We Changed Our Lives to Change Others
43m · PublishedWe celebrate our 50th episode (after a 2 month hiatus...sorry) by taking a trip down memory lane and discussing our origin story. Ross, Glenn, and Ryan go into detail about their journeys that led them to ResetU and Thrival of the Fittest. Mindsets, risks, failures, successes...everything that led us to the team that we are today.
Enjoy!
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This One 20 minute Exercise will Increase Your Intelligence
21m · PublishedHosted on Acast. See acast.com/privacy for more information.
Post Quarantine: The Edge You Need to Get Back in Shape
32m · PublishedHosted on Acast. See acast.com/privacy for more information.
Coronavirus: What You Can Do From Home to Stay Productive
33m · PublishedThese are difficult times for everyone.
Mentally, physically, emotionally, financially...
Now, we may not know exactly how long this quarantine is going to last.
But we do know the things that we still have control over in order to come out of this pandemic stronger and healthier than we were when we came into it.
How, you may ask?
Tune in to hear Ross & Glenn discuss exactly what they have their clients doing and what they do themselves to stay sane and productive during the Coronavirus Quarantine.
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How You Can Control the Coronavirus Pandemic
29m · PublishedWe understand that this is an extremely stressful and concerning time for a lot of people.
Let's take a step back, breathe, and focus on the things that we can control during this time that will keep us on track to becoming the best versions of ourselves that we can be.
Tune in as Ross and Glenn give you the 4 things you can take full advantage of during this quarantine that will improve your well being.
Free Meal Plans from ResetU:
https://resetufitness.clickfunnels.com/winner1584409931495?fbclid=IwAR0gzzVor-qxxudpaPPRjykjglAhvLOMUDbr_m0pVQW5C4iTqlqVOaESnD8
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THRIVAL of the FITTEST has 55 episodes in total of explicit content. Total playtime is 36:43:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 31st, 2024 14:29.