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THRIVAL of the FITTEST

by ResetU Fitness

Here to teach you the science and facts about how to successfully accomplish your health and fitness goals through nutrition, fitness, and overall mindset. Brought to you by ResetU Fitness.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: ResetU Fitness

Episodes

The Reset Protocol to Avoid Plateaus

26m · Published 29 Oct 01:01
Ross, Glenn, & Ryan discuss the reason why majority of meal plans fail you and explain what you need to do in order to see results week after week while avoiding the dreaded plateau.

Hosted on Acast. See acast.com/privacy for more information.

Keto/Paleo Food Fantasy Draft 2020

37m · Published 09 Oct 23:19

Yup. We did a fantasy draft based around our Reset Protocol Approved Foods List.


If you enjoy fantasy football, you will definitely enjoy this.


Here is a link to our Foods List so you can watch and see how we did!


https://d2saw6je89goi1.cloudfront.net/uploads/digital_asset/file/757425/ResetU_Month_1_Reset_Protcol.docx


Hosted on Acast. See acast.com/privacy for more information.

Mindset Shift on Eating Habits

17m · Published 02 Oct 22:45
The mindset around why we eat healthy can typically be negative. Ross & Glenn of ResetU Fitness discuss their experiences and how to shift your mindset to create positive healthy eating habits.

Hosted on Acast. See acast.com/privacy for more information.

Fat & Educated Trainer vs Ripped & Uneducated Trainer Debate

50m · Published 29 Sep 01:55

Would you rather have a trainer who is extremely educated in nutrition + fitness but is overweight...

or

a trainer who is shredded but doesn't have the extended knowledge in the space.


This is the debate that you should really be tuning into this week. We've got a heated back and forth between the ResetU Team discussing who they would rather have.


Hosted on Acast. See acast.com/privacy for more information.

This is the Weirdest Thing We've Taught You...

24m · Published 14 Aug 18:47

Ross, Glenn and Ryan discuss what being "weird" truly means and the importance of being true to yourself to be successful. Even if it means being overly weird.


Enjoy!


Hosted on Acast. See acast.com/privacy for more information.

How We Changed Our Lives to Change Others

43m · Published 07 Aug 14:45

We celebrate our 50th episode (after a 2 month hiatus...sorry) by taking a trip down memory lane and discussing our origin story. Ross, Glenn, and Ryan go into detail about their journeys that led them to ResetU and Thrival of the Fittest. Mindsets, risks, failures, successes...everything that led us to the team that we are today.


Enjoy!


Hosted on Acast. See acast.com/privacy for more information.

This One 20 minute Exercise will Increase Your Intelligence

21m · Published 06 Jun 18:34
This one 20 minute exercise is proven to increase your intelligence. We challenge you to implement this exercise in your daily routine to test it for yourself!

Hosted on Acast. See acast.com/privacy for more information.

Post Quarantine: The Edge You Need to Get Back in Shape

32m · Published 28 May 16:56
Ross and Glenn return to give the exact steps you need to take as the world begins to slowly open back up. If you fell off the wagon over the last few months, follow these steps carefully and you'll be back where you were before and beyond in no time.

Hosted on Acast. See acast.com/privacy for more information.

Coronavirus: What You Can Do From Home to Stay Productive

33m · Published 13 Apr 19:32

These are difficult times for everyone.


Mentally, physically, emotionally, financially...


Now, we may not know exactly how long this quarantine is going to last.


But we do know the things that we still have control over in order to come out of this pandemic stronger and healthier than we were when we came into it.


How, you may ask?


Tune in to hear Ross & Glenn discuss exactly what they have their clients doing and what they do themselves to stay sane and productive during the Coronavirus Quarantine.


Hosted on Acast. See acast.com/privacy for more information.

How You Can Control the Coronavirus Pandemic

29m · Published 21 Mar 02:03

We understand that this is an extremely stressful and concerning time for a lot of people.


Let's take a step back, breathe, and focus on the things that we can control during this time that will keep us on track to becoming the best versions of ourselves that we can be.


Tune in as Ross and Glenn give you the 4 things you can take full advantage of during this quarantine that will improve your well being.



Free Meal Plans from ResetU:

https://resetufitness.clickfunnels.com/winner1584409931495?fbclid=IwAR0gzzVor-qxxudpaPPRjykjglAhvLOMUDbr_m0pVQW5C4iTqlqVOaESnD8


Hosted on Acast. See acast.com/privacy for more information.

THRIVAL of the FITTEST has 55 episodes in total of explicit content. Total playtime is 36:43:26. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on January 31st, 2024 14:29.

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