University of Adversity

In this episode, we're delving into the world of policing and the tough challenges faced by those on the front lines of law enforcement. Our special guest is Nick Motycka, a former police officer with over 17 years of experience. Nick has a mission to help people heal from trauma through his special hemp organic cotton clothing line. Through his personal story, Nick shines a light on the mental health struggles that many in this demanding job go through.

During the episode, Nick talks openly about his own experiences seeking psychological support and how tough situations can take a toll on a person. We'll look at the everyday pressures that police officers deal with, the lack of time to unwind, and how focusing on tactics and safety can sometimes mean not paying enough attention to their own well-being. Nick's honesty shows just how important it is for police officers to get mental health support.

But the story doesn't end there. Nick also shares his own journey of healing, which started with being diagnosed with post-traumatic stress disorder (PTSD). This led him to explore different ways to heal and grow as a person. We'll learn how Nick tried out different methods like using psilocybin (magic mushrooms) to deal with deep hurts and learn to be kinder to himself.

As we follow Nick's story, we'll also learn about his decision to leave policing and try something new. We'll hear about the challenges he faced when starting his own clothing business in the fashion industry while dealing with big changes in his personal and professional life. Finally, Nick talks about how important it is to have good intentions, follow your instincts, and build a life that matches your values.

Join us as we go on this reflective journey with Nick Motycka. We'll uncover the complexities of policing, mental health, and personal growth. This episode is full of honesty, strength, and the determination to overcome tough times. Don't miss out on this important episode that will surely resonate with you.

Time Stamps

[00:01:16] Desire to help people, influenced by father.

[00:05:34] Policing: Dealing with lies, negative energy. Hardening.

[00:10:41] Policing trends positive, resources more available. Mental health support needed for officers.

[00:15:58] Overwhelmed by caseload, moved to investigations. Drug unit, then considered moving to Calgary. First responder role in Calgary, prefer investigations. Applied for crime reduction unit in Calgary.

[00:23:29] Undercover drug work in Calgary; disliked the deception and pressure.

[00:36:41] "Career filled with traumatic incidents and breakthrough."

[00:43:55] Life changes, gut reset, meditation, cannabis use. Sleep problems, career change, lockdowns. Online job affected by social turmoil. Mental breakdown leads to seeking help. Taking time off, journaling, prioritizing healing. Seeking psychological and spiritual therapy. Struggling with patience and relationships. Year and a half of therapy, no progress. Return to work program, pushing recovery.

[00:52:41] Shaman psychologist helps man overcome trauma and PTSD.

[01:08:25] January 2021: spiritual awakening, creating Flow State Designs, leaving policing due to personal and ethical reasons.

[01:14:25] Freedom from trauma, healing, and self-discovery.

[01:21:31] Your integrity and energy are commendable.

Connect with Nick :

Website:https://flowstatedesigns.ca/

Instagram: https://www.instagram.com/nickmotycka.flow.state.designs/

TikTok:https://www.tiktok.com/@flowstatedesigns

Connect...

Today, we have a truly inspiring guest with us - the incredible Chris Felton. In this episode, Chris opens up about a pivotal moment in his life that completely transformed his mindset, leading him to incredible success.

In a heated argument with his wife, Chris faces the harsh reality of his financial situation - $250,000 in credit card debt and unable to borrow any more money. But instead of giving up, Chris and his wife make a bold decision to seek advice from wealthy mentors and embark on a journey to turn their financial situation around. This life-changing experience eventually led them to co-author a book called "Couples Money," where they share their story and the powerful lessons they learned along the way.

During our conversation, Chris emphasizes the importance of knowing what you want and taking the time to reflect on it. He suggests scheduling dedicated time to sit down with pen and paper in a calm environment and writing down your true desires, rather than just thinking about them. Additionally, he shares the advice he received from a successful mentor to make a list of your top 25 dreams, highlighting the importance of dreaming big and setting goals to overcome fear and doubt.

Chris also gives insights into the concept of "The Twelve Week Year" and how it helped him break down his annual goals into manageable quarterly goals. Through consistent effort and focusing on weekly strategies and processes, he not only experienced incremental progress towards his income and savings goals but also a complete transformation in all areas of his life.

But the journey wasn't easy. Chris opens up about his own delusion and the dangers it posed to his family. He stresses the importance of taking 100% responsibility for our lives and the power of objective reality. By making a commitment to never return to a state of desperation, Chris shares how he rebuilt his confidence and shares practical tips on how to start our mornings with a positive routine that sets the tone for the rest of the day.

As Chris shares his story, we dive deep into the importance of mindset, the impact of our thoughts, and the significance of taking action and executing a plan. He also explores the influence of money beliefs, forgiveness, and the role of personal growth and development in achieving lasting success.

Don't miss this episode filled with invaluable lessons and powerful insights from Chris Felton. Whether you're facing financial challenges, seeking personal growth, or looking to overcome obstacles in your life, this episode is sure to provide you with the inspiration and tools you need. And stay tuned as Chris introduces us to his new book, "Think and Grow You," which offers a step-by-step guide to transforming your mindset and achieving your wildest dreams.

Time Stamps:

00:03:41 Turning point: Divorce, debt, awakening, transformation

00:11:19 Life is both science and art.

00:14:12 Morning doubt, routine sets energy for day.

00:19:42 Guard against delusion, embrace objective reality.

00:27:31 Money attitudes shape life; challenge beliefs. Execute plan.

00:37:11 Be aware, change thoughts, do uncomfortable things.

00:42:12 "Clarity and emotional goal-setting transformed my life"

00:53:03 Reverse engineer goals, focus on quarters. Take action, make adjustments, achieve success.

00:56:51 Bob Proctor fan's vision expands at training. Overwhelm fades with calm urgency.

01:02:14 Just relax, loosen up, know your dreams.

Connect with Chris:

Grab his new book: https://www.amazon.com/Think-Grow-You-Your-Level/dp/1666400181

Instagram:

Laura DiBenedetto is an entrepreneur, speaker, and author known for her inspirational and empowering message. She is the founder of Sovereign Ammo, a business that aligns with her belief in individual sovereignty and freedom. Laura is passionate about personal growth and helping others find joy and fulfillment in life.

In this raw and unfiltered discussion, Laura fearlessly delves into the pros and cons of influential figures like Trump, DeSantis, and Kennedy, shedding light on their varying stances and the impact they have had on society. She candidly expresses her concerns about the erosion of freedom, the influence of the media, and disinformation campaigns orchestrated by powerful forces.

But it doesn't stop there. Laura shares her personal experiences during the pandemic, where she witnessed the unraveling of friendships and the questioning of societal norms. Her own traumatic encounter with COVID-19 fueled her skepticism towards the medical establishment and the rush to embrace the vaccine. With unwavering conviction, she challenges the narratives surrounding mask mandates, mandates, and compliance, calling for autonomy and personal choice.

Through it all, Laura's unwavering commitment to truth, personal growth, and individual sovereignty shines through. She shares her empowering strategies for navigating the chaos, speaking your truth, and reclaiming personal joy. Laura's mission is clear: to spark conversations, challenge the status quo, and inspire listeners to find their own voice in a world that often stifles dissent.

So, buckle up and prepare for a thought-provoking journey as we dive into the depths of chaos, seeking the light of truth and the power of our own voices. This episode will inspire you to question, to be brave, and to find joy amidst the chaos.

Timestamps:

0:00 - Introduction

2:10 - Laura's views on Trump and DeSantis

5:35 - Laura's thoughts on Kennedy, the environment, and science

8:45 - Criticism of Mike Pence, forgettable candidates, and Biden

11:20 - Impact on relationships from differing views

13:45 - The importance of the Second Amendment and eroding freedoms

17:10 - Critique of the media, disinformation campaigns, and global influence

20:40 - Emphasizing individual freedom and the nuclear family

24:00 - Concerns about current movements and individual sovereignty

27:30 - Promoting Sovereign Ammo and the purpose of the Second Amendment

31:10 - The need for conversations, solutions, and personal growth

34:20 - Admiration for truth-seekers and focusing on inward growth

37:10 - The power of personal growth during difficult times

40:00 - Balancing challenging issues with empowering solutions

43:15 - The importance of finding ways to change energy and trajectory in life

46:00 - Reflecting on experiences and alignment with disliked politicians

49:30 - Taking action, speaking up, and getting involved

52:15 - Refusing to comply with mandates and mobilizing for change

55:20 - The importance of caring, getting involved, and making a difference

57:45 - Conclusion and final thoughts

Connect with Laura:

Website: https://lauradibenedetto.com/

LinkedIn: https://www.linkedin.com/in/lauraldibenedetto/

Facebook: https://www.facebook.com/lldib

Instagram: https://www.instagram.com/lauraldibenedetto/

Connect with Lance:

Website: Additional Resources:

On this episode of University of Adversity, we have Rachel Scheer, an inspiring guest who shares her journey of overcoming medication withdrawal and advocating for a holistic approach to health. Rachel's personal experience with judgment and struggles with medication withdrawal gave her empathy for others facing similar challenges. While not against medication, Rachel strongly believes in addressing the root causes of issues rather than solely relying on it.

Rachel delves into the limitations of Western medicine, highlighting how it often diagnoses based on symptom clusters without considering other important factors such as diet, lifestyle, and relationships. She emphasizes that depression can stem from various root causes, including gut health, hormone imbalances, deficiencies in vitamins and fatty acids, and exposure to toxins.

Rachel shares her experience with functional medicine, a revolutionary approach that focuses on a person's lifestyle and conducts proper testing to identify underlying imbalances and stressors. She stresses the interconnectedness of body systems and the need for a holistic view of health rather than relying solely on medication.

Rachel candidly discusses her journey of trying to come off antidepressant medication and the challenges she faced, including panic attacks, anxiety, and difficulty functioning. She learned the importance of gradually decreasing the dosage and the effects of lowered serotonin levels during withdrawal.

The conversation takes a deep dive into the impact of mental health, gut health, and muscle mass on overall well-being. Rachel shares her personal struggles with anxiety, her discoveries about the connection between diet and anxiety levels, and the healing power of addressing gut health.

Furthermore, Rachel opens up about her changing definition of health and the negative consequences of focusing solely on physical appearance and bodybuilding. She highlights the importance of self-awareness, taking ownership of one's circumstances and relationships, and the role of emotional and mental well-being in overall health.

Rachel's journey also encompasses her frustrating experiences with Western medicine's limited approach to her gut issues, culminating in a suggestion for complete removal of her large intestine. This low point led her to seek alternative solutions and eventually find healing through functional medicine protocols and dietary changes.

Join us on this episode of University of Adversity as Rachel Sheer shares her powerful story of personal growth, resilience, and finding true healing by addressing the root causes of health issues. Her insights and experiences will inspire and educate listeners on the importance of a holistic approach to adversity and overcoming life's challenges.

Time Stamp overview:

00:02:13 Bodybuilding led to health issues and insecurities.

00:12:34 Diet, stress, and gut health connection explained.

00:17:46 Functional medicine offers a root cause approach. In Western medicine, independent systems are examined rather than the whole person. Personal experience led to finding functional medicine for healing. Healing involved addressing gut health and self-worth. The relationship with oneself is crucial for optimal health.

00:25:29 Childhood masks shape adult identities and relationships.

00:31:42 Struggled to talk about antidepressant and withdrawal.

00:35:58 Understanding withdrawal and empathizing with medication users.

00:41:37 Functional medicine identifies risk factors individually.

00:43:46 Mental health, gut health, muscle mass importance.

00:46:46 Gut health impacts anxiety, choose food wisely.

00:52:09 Self-work reveals others' behaviors and consciousness.

00:56:28 "Words matter, kindness impresses me most."

00:58:39 Rachel's work is valued and appreciated.

Connect with Rachel :

Website:

On this episode of University of Adversity, Garrain Jones shares his journey of personal transformation and how he tapped into his inner child to reconnect with his true passions. He discusses the importance of mind, body, and soul alignment, finding harmony in life, and breaking free from societal norms. Garrain also opens up about his struggles as a father and his commitment to creating a better environment for his daughter. He dives into the power of positive thinking, forgiveness, and the impact of AI on society. Garrain shares his profound insights from his time in prison and how it led him to start the company 'Artist Power,' helping others tap into their creativity and childhood freedom. He emphasizes the importance of personal growth, having support systems, and being a harmonized human. This episode will inspire you to embrace your true self, overcome adversity, and create a life filled with purpose and fulfillment.

📚 Timestamped overview:

00:02:27 Transformed by fatherhood, healing and gratitude.

00:05:06 Respectful, honorable man who values women.

00:08:02 Relationship and self-work coaches transform lives.

00:12:22 Past traumas linger, affecting decision-making and trust.

00:17:58 Book changes life through positive thinking.

00:23:57 Business rivals learn to forgive, find success.

00:30:33 Drug runner gets caught, finds freedom in prison.

00:36:12 Children closest to source, unlock co-creation. Create safe spaces for self-expression, growth.

00:39:01 Running is my meditation, my daily routine. Find your childhood joy, embrace it again. Harmonize with yourself, find inner peace.

00:45:05 More AI means more people seeking God. Jobs lost, division, reliance on AI. Harmonized human needed as counterbalance.

00:49:15 Powerful rooms reveal energy of creation. AI vs God, interesting and uncertain times. Control comes from within, not without.

00:51:37 Powerful discussion on upcoming events and book.

Connect with Garrin Jones:

Website: https://garrainjones.com/

Instagram: https://www.instagram.com/garrain.jones/

Connect with Lance:

Website: Additional Resources:https://lanceessihos.com/

Mastering Adversity Book: https://a.co/d/c8HXL6j

Instagram: https://www.instagram.com/lance.essihos/

Facebook: https://www.facebook.com/universityofadversity/

LinkedIn: https://www.linkedin.com/in/lance-essihos-8a4062171/

📺Subscribe to University of Adversity:

Apple: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226

Youtube: https://www.youtube.com/@lancewessihos

Spotify:https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=c007539e318149d3

Today, get ready to be inspired as we welcome visionary entrepreneur Justin Breen, a seasoned entrepreneur and acclaimed journalist, who has fearlessly carved his path in the business world for over five years. Join us as we dive into his latest masterpiece, "Epic Life," a captivating account that draws upon his personal experiences and the profound principles he has cultivated along the way.

In this episode, we explore the transformative power of adversity and its intrinsic connection to the realm of entrepreneurship. Discover what it truly means to be a visionary and gain valuable insights that will reshape your perspective on challenges. Prepare to be enlightened as Justin shares his wisdom and reveals the essential role adversity plays in shaping our lives as entrepreneurs. Get ready for an engaging conversation that will inspire and empower you on your own entrepreneurial journey.

Connect with Justin:

• Website: https://www.brepicllc.com/

• Twitter: https://twitter.com/brepicbreen

• LinkedIn: https://www.linkedin.com/in/justinbreen1/

• Instagram: https://www.instagram.com/brepicbreen/

Connect with Lance:

Website: Additional Resources:https://lanceessihos.com/

Mastering Adversity Book: https://a.co/d/c8HXL6j

Instagram: instagram.com/lance.essihos

Facebook: facebook.com/universityofadversity

LinkedIn: https://www.linkedin.com/in/lance-essihos-8a4062171/

📺Subscribe to University of Adversity

Apple: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226

Youtube: https://www.youtube.com/@lancewessihos

Spotify:https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=c007539e318149d3

In this powerful episode, we are honored to host Olympic gold medalist Jamie Sale as she takes us on an incredible journey of triumph and truth.

Join us as Jamie opens up about her experiences during the pandemic and her unwavering determination to speak out against injustice. Discover the profound spiritual transformation that guided her path and ignited a fire within her.

Jamie also reveals her secrets to manifesting and visualizing success, sharing how these practices played a pivotal role in her journey to Olympic gold. Prepare to be inspired as Jamie's resilience and courage shine through, as she shows us the true meaning of fighting for freedom and truth. Tune in to hear the captivating story of Jamie Sale, from her triumphant gold medal victory to her unwavering dedication to making a difference.

Connect with Jamie:

Website: https://www.canadiansfortruth.ca/

• Instagram: https://www.instagram.com/jamiesalelifecoach/

Connect with Lance:

Website: Additional Resources:https://lanceessihos.com/

Mastering Adversity Book: https://a.co/d/c8HXL6j

Instagram: instagram.com/lance.essihos

Facebook: facebook.com/universityofadversity

📺Subscribe to University of Adversity

Apple: https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226

Youtube: https://www.youtube.com/@lancewessihos

Spotify:https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=c007539e318149d3

In our modern world, the true meaning of masculinity and what it means to be a man has become lost. This has become a pressing issue in our society that needs to be addressed.

In today's episode, we have the privilege of having Johnny Elsasser, back on the podcast. He is a former Special Operations U.S. Army Ranger with extensive combat experience, who has delved into this subject in his new book, "Design the Man Within." Johnny's mission is to help men and women alike understand the essence of masculinity, how to become better men, and how to incorporate the true art of masculinity into their daily lives.

Johnny Elsasser's journey has given him unique insights into the field of masculinity from extreme alpha perspectives. Having served four combat tours in Iraq and Afghanistan, as well as five years protecting the U.S. Ambassador to Iraq in Baghdad, he intimately understands the trials and tribulations faced by men, including the toughest among them, in today's society. Recognizing the importance of authenticity, Johnny aims to empower men in developing their true masculine identities rather than conforming to societal expectations. His advocacy centers on helping men discover their own masculine blueprint and purpose, enabling them to become positive contributors to the world.

Episode Sponsor: Magic Mind

This episode is sponsored by Magic Mind, the world's first productivity shot. Visit magicmind.co/UAP20 and enter the code UAP20 to enjoy a 56% discount if you purchase within the next 10 days. Alternatively, get 20% off on your first purchase.

Connect with Johnny Elsasser:

Grab his book, "Design the Man Within": Amazon

• Instagram: www.instagram.com/johnny.elsasser/

• LinkedIn: www.linkedin.com/in/jonathan-elsasser-men-s-leadership-for-today

• Youtube: https://www.youtube.com/channel/UCbe_BlacSo1BzTvlsEjkdzA

• Website: www.johnnyelsasser.com

Connect with Lance W Essihos:

• Instagram: instagram.com/lance.essihos
• Facebook: facebook.com/universityofadversity
• LinkedIn: linkedin.com/in/lance-w-essihos
• Email: [email protected]
• Website https://lanceessihos.com/

Website: Additional Resources:

• Mastering Adversity Book: geni.us/MasteringAdversity

📺Subscribe to University of Adversity:

• Youtube: https://www.youtube.com/@lancewessihos

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What mindset is limiting your mental and physical health?

Ryan Hickey will help you discover that today!

Hey there and welcome back to the University of Adversity podcast. Thank you so much for tuning in today.

I'm excited to bring on an old friend of mine, Ryan Hickey, who I met back in 2008. Ryan has since gone on to do some cool things in the nutrition space and specifically helping men in their thirties lose their gut and become physically capable by learning what to eat.

During our conversation, we talked about misconceptions around weight gain, trauma, and metaphysical stuff. Ryan has a scientific, evidence-based approach to nutrition, which he shares with us, and we unpacked a lot in this conversation.

So, without further ado, let's get into today's conversation with Ryan Hickey.

📌 Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon. Click the link to buy the book: Mastering Adversity Amazon

🧠 Want to work with Lance 1-on-1? Book a call to apply below👇🏼

https://www.pickmybrain.world/profiles/lance-essihos

Other ways to support the podcast: 

1 - Subscribe and follow the podcast (Youtube, Apple, Spotify, Castbox) and leave a 5 star review ⭐️⭐️⭐️⭐️⭐️

2 - Take the FREE Warrior Quiz and Discover your Adversity Archetype

3 - Grab The Warrior Embodiment Course 👇🏼

www.universityofadversity.ca/embody-the-warrior-within 

4 - ⚠️ Help shape University of Adversity by filling out this quick FREE survey - your feedback matters - https://shorturl.at/cdZ28 

👨🏻‍🏫Connect With Ryan Hickey:

• Instagram: https://www.instagram.com/coach_ryhickey/

👨🏻‍🏫Connect With Lance W Essihos:

• Instagram: www.instagram.com/lance.essihos/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com

📺Subscribe to University of Adversity:

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• Website:

Welcoming to the University of Adversity, John Henry, aka J.H. Parker, an author and former US Marine who shares his incredible journey of overcoming trauma, grief, and loss. In this powerful conversation, John shares his insights on how to respond to adversity, the importance of having a support system, and his passion for helping those who suffer from grief, loss, and trauma. His new book, Be the Dawn in the Darkness, takes readers on a journey of personal transformation, and he also offers valuable advice for transitioning veterans in his audiobook of the same name.

Listen in to this inspiring episode and discover how to become relentless in your pursuit of becoming who you are meant to be.

Meet John Henry Parker - a survivor, a Marine, and a guide for those seeking personal growth. He's faced unimaginable challenges, from childhood trauma to the loss of his son and brother, but he's emerged with strength and resilience. Drawing on his own healing journey, Parker offers practical strategies for transcending trauma, grief, and loss, and finding purpose and fulfillment in life. If you're looking for hope and inspiration, J.H. Parker's sincere and authentic message will connect and empower you.

Buy John’s Book: www.amazon.com/Be-Dawn-Darkness-Relentless-Becoming/dp/1544536461

WANT TO SUPPORT THE WORK WE DO?

1 - Subscribe and follow the podcast (Youtube, Apple, Spotify, Castbox) and leave a 5 star review ⭐️⭐️⭐️⭐️⭐️

2 - Do you want to create more awareness in your life in the face of adversity? 👉 Take the FREE Warrior Quiz and Discover your Adversity Archetype

3 - Win the War Within for 2023 and Grab The Warrior Embodiment Course for $97 Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 

⚠️ Help shape University of Adversity by filling out this quick survey - your feedback matters - https://shorturl.at/cdZ28 

👨🏻‍🏫Connect With Lance W Essihos:

• Instagram: www.instagram.com/lance.essihos/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📺Subscribe to University of Adversity:

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• Website: universityofadversity.captivate.fm