University of Adversity

Dr. Karen Phillip is one of Australia’s leading Hypnotherapists. Dr. Karen works with clients worldwide including Industry Leaders, high-profile entrepreneurs and celebrities, assisting them to relax and reduce their anxiety levels plus managing and dealing with a variety of other issues. She is a published International author and writes for print media. 

On today’s episode, Lance and Dr. Karen dive into the world of hypnotherapy. Dr. Karen shares how she assists people to dissolve issues relating to anxiety and stress, depression, and addictive behaviors using hypnotherapy as a tool. She discusses its benefits in various situations on personal and work life related issues by enabling people to regain control.

Listen to the amazing talk!

IN THIS EPISODE, YOU WILL LEARN: 

• 01:04 What drove Dr. Karen to pursue psychotherapy
• 06:14 How Psychotherapy helps people heal from traumatic experiences
• 09:36 How Hypnotherapy works on people with different issues 
• 14:21 Hypnotherapy and Addiction 
• 21:54 How to get rid of anxiety 
• 31:46 How our views of Death change over time 
• 36:45 What happens to a person who is in hypnosis?

Do you want to create more awareness in your life in the face of adversity?? 

Take the FREE Warrior Quiz and Discover your Adversity Archetype. 

Warrior Quiz

WANT TO SUPPORT THE WORK WE DO?

HERE ARE A FEW WAYS:

1) (FREE) SUBSCRIBE/FOLLOW THE PODCAST (YOUTUBE, APPLE, SPOTIFY, CASTBOX..ect.) AND LEAVE A 5 STAR REVIEW ⭐️⭐️⭐️⭐️⭐️

2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 

📌 EPISODE LINKS: 

📲Connect With Dr. Karen Phillip:

• Website: Hypnotherapy | Hypnosis | Virtual Hypnotherapy by Dr Karen ...https://virtualhypnotherapy.com 
• Instagram:https://www.instagram.com/drkarenphillip/ 
• LinkedIn:https://www.linkedin.com/in/drkarenphillip/ 
• Youtube: https://www.youtube.com/@karenphillip2276 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website:

Welcome to episode 407 of the University of Adversity podcast, where host Lance Essihos shares his expert insights and personal journey on how to build self-confidence.

In this solo episode, Lance discusses his experience leaving the bar industry to start his own podcast, and how he overcame imposter syndrome and insecurities to develop a strong sense of self-confidence. He shares proven strategies and techniques for listeners to boost their own self-esteem and achieve their goals.

If you found value in this episode, be sure to share it with your friends and family. Want to take the next step and join the University of Adversity community? Take the free Warrior Quiz to discover your adversity archetype and receive weekly emails from Lance.

To show your support for the podcast and Lance's work, consider subscribing and leaving a 5-star review on your preferred platform, such as Apple Podcasts or Spotify. You can also purchase a copy of Lance's book, Mastering Adversity, on Amazon or check out his Warrior Embodiment course for $111.11.

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance

📺Subscribe to University of Adversity:

• Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA 
• Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
• Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 
• Website: universityofadversity.captivate.fm

#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #SelfConfidence #PersonalDevelopment

Steven Jaggers, the founder of Somatic Breathwork, is an Integrative Manual Therapist and Holistic Health Coach with many years of experience in a variety of clinical and cultural settings. He is the host of Mind-Body Mentor Podcast where he interviews masters in Health & Spirituality for modern life. Steven helps people from all over the world align their Minds & Bodies through potent movement practices, energetic bodywork and a deep reconnection to nature.

On today’s episode, Lance is joined by Steven Jaggers where Steven shares what led him to pursue healing, his experiences with psychedelics, and what shaped the formation of his technique, including his own personal experience. Somatic breath work has been the most powerful modality he has found that has created lasting change for his clients, community and the world. He also discussed ways to deal with trauma and anger issues.

Tune in to learn more!

IN THIS EPISODE, YOU WILL LEARN: 

• 04:00 Steven’s initial step into the healing world
• 010:40 The difference between the Shamanic approach and the Somatic approach
• 18:36 Healing through breathwork somatic experience
• 27:22 The different steps toward healing 
• 38:22 How to deal with Anger
• 50:47 The difference between Instinct and Intuition

WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a great way to create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

Or Just email [email protected] with "JOIN THE NEWSLETTER"

WANT TO SUPPORT THE WORK WE DO?

HERE ARE A FEW WAYS:

1) (FREE) SUBSCRIBE/FOLLOW THE PODCAST (YOUTUBE, APPLE, SPOTIFY, CASTBOX..ect.) AND LEAVE A 5 STAR REVIEW ⭐️⭐️⭐️⭐️⭐️

2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 

📌 EPISODE LINKS: 

📲Connect With Steven Jaggers:

• Website: https://www.somaticbreathwork.com 
• Instagram:https://www.instagram.com/jaggersjr/?hl=en 
• Youtube: https://www.youtube.com/@StevenJaggers 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin:

Welcome back to the Universtiy of Adversity.

Today we a solo episode with the man himself, Lance Essihos. 

Lance comes on the show today to talk about the common struggle that we all face, comparison. Do you scroll through social media, wishing you had the life that you see others portray. We go through feelings of low self worth everytime we compare ourselves.

The funny things is though, we all have our own unique story, and that’s what makes us special. Enjoy the episode today!

WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

Or Just email [email protected] with "JOIN THE NEWSLETTER"

WANT TO SUPPORT THE WORK WE DO?

HERE ARE A FEW WAYS:

1) (FREE) SUBSCRIBE/FOLLOW THE PODCAST (YOUTUBE, APPLE, SPOTIFY, CASTBOX..ect.) AND LEAVE A 5 STAR REVIEW ⭐️ ⭐️⭐️⭐️⭐️.

2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance

📺Subscribe to University of Adversity:

• Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA 
• Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
• Spotify:

Happy New Year! Welcome back to the University of Adversity.

On today’s episode, we have Robert Breedlove. Robert is an expert on finance and money and the host of the top podcast, What Is Money. He is a freedom maximalist, and bitcoin philosopher that gives you plenty of food for thought. His breakdown of inflation, theft, and corrosion of big government is hard to ignore.

IN THIS EPISODE, YOU WILL LEARN: 

• 12:45 What Is Money?
• 21:25 What Is Inflation?
• 30:11 False Economic Theory 
• 36:11 Why Should One Trust Investing In Bitcoins?
• 41:34 Difference Between Bitcoin And Ethereum
• 49:01 Best Practices To Improve Your Financial Situation

He breaksdown the secrets of bitcoin, the future of finance and the way the economy is going. Tune in to listen to this great conversation! 

WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

Or Just email [email protected] with "JOIN THE NEWSLETTER"

WANT TO SUPPORT THE WORK WE DO?

HERE ARE A FEW WAYS:

1) (FREE) SUBSCRIBE/FOLLOW THE PODCAST (YOUTUBE, APPLE, SPOTIFY, CASTBOX..ect.) AND LEAVE A 5 STAR REVIEW ⭐️ ⭐️⭐️⭐️⭐️.

2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance

📌 EPISODE LINKS: 

📲Connect With Robert Breedlove:

• Website: https://www.whatismoneypodcast.com    
• LinkedIn: https://www.linkedin.com/in/breedlove22/ 
• Instagram:https://www.instagram.com/breedlove_22/
• Facebook:https://www.facebook.com/robert.john.breedlove 
• Twitter:https://twitter.com/breedlove22 
• Youtube:

Happy holiday everybody! To end 2022, Lance does a solo episode sharing some of the valuable relational lessons he has learned through adversity and interacting with people. Often times, we let our emotions get the best of us. But what we need to realize is that life is a circle. What we do in the present moment will impact our future. Consider carefully before you burn bridges with people.

WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

Or Just email [email protected] with "JOIN THE NEWSLETTER"

WANT TO SUPPORT THE WORK WE DO?

HERE ARE A FEW WAYS:

1) (FREE) SUBSCRIBE/FOLLOW THE PODCAST (YOUTUBE, APPLE, SPOTIFY, CASTBOX..ect.) AND LEAVE A 5 STAR REVIEW ⭐️ ⭐️⭐️⭐️⭐️.

2)Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

3)Win the War Within for 2023 and Grab The Warrior Embodiment Course for $111.11

Grab the course here 👉 www.universityofadversity.ca/embody-the-warrior-within 

Connect With Lance : 

• Website: lanceessihos.com 
• Youtube https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA
• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 

Jake Kauffman is a High Performance Coach & Business Mentor to mission driven coaches & entrepreneurs. He is the Executive Producer and Founder of Transient Productions. Since 2018 he has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. Jake is also an author and speaker and in his first book "Love Me”, Jake talks about his story of abuse growing up and how he was able to overcome his pain that ultimately unlocked his potential to serve and support others in their personal development and transformation.

On today’s episode, Lance is joined by Jake who shares his experience of losing his memory completely due to a tragic accident and how that impacted his life and his relationships. Jake opens up about how we often take things for granted and what it feels like to be given a second chance at life. He shares how that changed the way he coaches people because it gave him language that he didn’t have previously.

Tune in to listen to this great conversation! 

IN THIS EPISODE, YOU WILL LEARN: 

• 07:03 What it is like to lose your memory
• 11:16 why do bad things  happen to us?
• 16:32 What it takes to lose what we take for granted
• 22:18 The challenges of dealing with memory loss
• 26:58 How adversity shapes a person’s perspective on life
• 40:05 Working on growing your relationship in the midst of hardship

📺Subscribe to University of Adversity:

• Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA 
• Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
• Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 
• Website: universityofadversity.captivate.fm

WANT TO JOIN OUR FREE EMAIL LIST & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?

Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!👇🏼

https://lance-essihos.mykajabi.com/warriorquiz

WANT TO SUPPORT THE WORK WE DO?

Grab a copy of Lance’s book, MASTERING ADVERSITY now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

📲Connect With Jake Kauffman:

• Website: jacobkauffman.kartra.com/page/theawakenedalpharetreat 
• LinkedIn: https://www.linkedin.com/in/jake-kauffman-82b48b68/ 
• Instagram:https://www.instagram.com/iamjakekauffman/ 
• Facebook:

Today’s episode is special. We’re bringing back to your a blast from the past, remembering some of the most memorable guests that have come on University of Adversity. To celebrate reaching 400 episodes, Lance features his 20 most memorable guests. Listen to the episode to find out who they are!

THE TOP 20 LINE UP: 

• 00:31 Grant Cardone 
• 03:27 Elena Cardone
• 07:26 Brad Lea
• 10:36 Dean Graziosi
• 14:05 Dan Fleyshman
• 15:33 David Meltzer
• 19:19 Amberly Lago
• 22:18 Tim Storey
• 23:59 Jack Canfield
• 26:49 Festus Ezeli
• 29:17 Ronny Turiaf
• 32:10 Joe De Sena
• 35:14 Theo Fleury
• 38:17 Erik Godsey
• 43:21 Vylana Marcus
• 47:25 Elizabeth April
• 50:40 Ben Newman
• 57:37 Paul Saladino aka Carnivore MD
• 1:03:45 Kyle Kingsbury
• 1:12:48 Mark Groves

📌 EPISODE LINKS: 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📣BOOK SALE:

Lance’s book ‘Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts’ is now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance

📚Visit Our Resources:

• Warrior Embodiment Course: www.universityofadversity.ca/embody-the-warrior-within 

📺Subscribe to University of Adversity:

• Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA 
• Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
• Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 
• Website: universityofadversity.captivate.fm

#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #Milestone #Intution #SelfAcceptance

Today’s episode is a solo celebratory episode for University of Adversity reaching its 400th episode since it started! Lance recounts his journey from the time he decided to start the podcast in 2018 and how far he’s come since then. He shares his plans of stepping into his own abilities and doing more solo episodes. Over the years, Lance interviewed some of the most inspirational and successful people on the planet. And in order to honor the 400 episodes, he compiled 20 of his most memorable guests. Listen to the episode to find out who they are!

IN THIS EPISODE, YOU WILL LEARN: 

• 11:04 The genesis of University of Adversity podcast 
• 15:51 The power of trusting in your abilities 
• 18:05 List of 20 most inspiring people 
• 48:43 Perks of following your intuition 

📌 EPISODE LINKS: 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📣BOOK SALE:

Lance’s book ‘Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts’ is now available on Amazon.

👉 Click the link to buy the book: Mastering Adversity Amazon

📣AFFILIATE OFFERS: 

Lance has partnered up with HVMN for the KETONE supplements. He uses this as his health and nutrition regime and it has achieved amazing results for him.

👉 Enter coupon “LANCE” to get 10% off when you shop

👉 Click the link: https://hvmn.me/Lance

📚Visit Our Resources:

• Warrior Embodiment Course: www.universityofadversity.ca/embody-the-warrior-within 

📺Subscribe to University of Adversity:

• Youtube: www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA 
• Apple Podcasts: podcasts.apple.com/us/podcast/university-of-adversity/id1440306226 
• Spotify: open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 
• Website: universityofadversity.captivate.fm

#UniversityofAdversity #LanceEssihos #UofA #CanadianPodcasts #PersonalDevelopment #Adversity #FullPotential #400thEpisode #Milestone #Intution #SelfAcceptance #Greatness...

Gigi Butler is an entrepreneur, author, motivational speaker and founder of Gigi’s Cupcakes. Gigi opened her first Gigi’s Cupcakes location just off Music Row in Nashville, Tennessee in 2008. Just a few short years later, Gigi’s Cupcakes was already generating an estimated $43 million in sales and had become a national phenomenon making it the largest cupcake franchise in the world. Gigi opened her first business at the age of 15 called Gigi’s Cleaning Company, which she continued to grow once she moved from California to Nashville in 1994. 

On today’s episode, Lance is joined by Gigi where she shares her journey of having to start business at a young age, dealing with loss and challenges that came along with it but most importantly, her experience of overcoming them. Gigi reveals how she built a business empire and achieved the American Dream. When Gigi shares her secret to entrepreneurial success, you will be inspired to reconsider everything you believe about the path to success as an entrepreneur. 

IN THIS EPISODE, YOU WILL LEARN: 

• 04:33 How Gigi learned the spirit of Entrepreneurship
• 06:55 The reason why people are Fearful about everything
• 08:42 What drove Gigi to take extreme measures during the Recession in 2008
• 16:27 Navigating life after achieving success
• 21:51 The reason why we don’t have Encouraging people around us
• 23:02 The secret to loving yourself
• 29:01 Consistency equals success
• 35:05 Transition from old business to new

🥇“What advice do you have for someone who is struggling with adversity right now”🥇

Gigi says, “Although people can take away a lot of stuff, they can't take away your work ethic, your faith, or your fight and your will to live, period.” 

📌 EPISODE LINKS: 

📲Connect With Gigi Butler:

• Website:https://gigibutler.com/about-gigi/ 
• Instagram:https://www.instagram.com/officialgigibutler/  
• Youtube:https://www.youtube.com/channel/UCwwY9SClUWmQHwkV1dt_kMg 
• Facebook: https://www.facebook.com/OfficialGigiButler/ 

👨🏻‍🏫Connect With Lance W Essihos: 

• Instagram: www.instagram.com/lance.essihos/ 
• Facebook: www.facebook.com/universityofadversity/ 
• Linkedin: www.linkedin.com/in/lance-w-essihos 
• Email: [email protected] 
• Website: lanceessihos.com 

📣BOOK SALE:

Lance’s book ‘Mastering Adversity - Unlocking The Warrior Within And Turn Your Biggest Struggles Into Your Greatest Gifts’ is now available on Amazon.

👉 Click the link to buy the book: Mastering...