WellScene Podcast
by Gabrielle D'AuriaThe WellScene Podcast is a place where we talk all things wellness. Covering topics to improve your mental, physical and emotional health without holding anything back. Interviewing guests weekly, we aim to uncover personal struggles and the lessons learned.
Copyright: Gabrielle D'Auria
Episodes
Medicine + Movement with Kristin Oja, DNP, FNP-C, IFMCP
1h 15m · PublishedIn this episode we interview Kristin Oja, DNP, FNP-C, IFMCP. We talk about all things health. We cover obstacles that her patients face and how she helps them get through it. She shares so much insight and amazing tips to begin a lifestyle to help you feel your best.
Dr. Kristin Oja, DNP, FNP-C, IFMCP is a wife, mom, and entrepreneur. She started STAT Wellness, the nation's first MEDICINE + MOVEMENT practice, to shift our nation's focus from sickcare to healthcare. Passionate about taking a Personalized Medicine approach, Kristin focuses on uncovering the root cause of chronic illness and disease. Taking into account her patients lifestyle, diet, genetics, environment, and stress, each treatment plan is unique and individualized.
Find Kristin here:
www.statwellness.com
IG: @statwellness, @drkristinoja
Grief and Trauma with Lanise Shortell, RN
58m · PublishedIn this episode we interview Lanise Shortell. Lanise is a Pediatric Hospice Nurse and a Grief and Trauma Counselor. We discuss grief and ways to overcome it. Our goal is to make the conversation around grief and trauma normal so that people don’t suffer in silence.
This episode was recorded while Lanise was in Guatemala, so bare with the sound.
Lanise has served Atlanta families as a pediatric hospice nurse and bereavement support resource for over 15 years. She is a part of training Pediatric Hospice and Palliative Care Fellows at Emory University. She speaks locally and internationally on family grief support and empowers grievers to grow thru loss using evidenced based cognitive and somatic therapies including yoga and myofascial release.
To Connect With Lanise:
@laniseshortell
Grief and Trauma with Lanise Shortell, RN
58m · PublishedIn this episode we interview Lanise Shortell. Lanise is a Pediatric Hospice Nurse and a Grief and Trauma Counselor. We discuss grief and ways to overcome it. Our goal is to make the conversation around grief and trauma normal so that people don’t suffer in silence.
This episode was recorded while Lanise was in Guatemala, so bare with the sound.
Lanise has served Atlanta families as a pediatric hospice nurse and bereavement support resource for over 15 years. She is a part of training Pediatric Hospice and Palliative Care Fellows at Emory University. She speaks locally and internationally on family grief support and empowers grievers to grow thru loss using evidenced based cognitive and somatic therapies including yoga and myofascial release.
To Connect With Lanise:
@laniseshortell
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appMotivated Mindset With Jessica Lundy
52m · PublishedOn this weeks episode we have Jessica Lundy! Jessica is a Motivational Speaker, Author, Award Winning TV Host and Life Coach. We talk about how to stay motivated when things get hard and what tools to use to keep going. It's easy to give up, but Jessica shows with example after example what happens when you don't!
Find Jessica at:
@jessicalundytv
jessicalundy.com
Visit https://www.jessicalundy.com/shop - for Life Coaching and Merchandise
Motivated Mindset With Jessica Lundy
53m · PublishedOn this weeks episode we have Jessica Lundy! Jessica is a Motivational Speaker, Author, Award Winning TV Host and Life Coach. We talk about how to stay motivated when things get hard and what tools to use to keep going. It's easy to give up, but Jessica shows with example after example what happens when you don't!
Find Jessica at:
@jessicalundytv
jessicalundy.com
Visit https://www.jessicalundy.com/shop - for Life Coaching and Merchandise
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appOvercoming Anxiety with Gem Munro
1h 10m · PublishedIn this episode we have Gem Munro. Gem is a New Zealand born and raised Entrepreneur, High Performance Life and Business Alchemist, Mentor, Model, and Speaker. She started her career 18 years ago in corporate New Zealand in Sales and Marketing Management. She started her fitness business 8 years ago, and not long into that biz she became a 200hr yoga and meditation teacher after suffering debilitating panic attacks from body building. She coaches business owners in how to live a holistic life, mastering their mindset, and transforming their businesses. She also has an Athleisure Wear business where she sells premium quality clothing to women, boutiques, and studios, as well as leads a team of women who want to do the same.
We talk all things anxiety and tools we use to keep it at bay.
Find Gem at:
www.iamgemmunro.com
IG: gem_munro
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSelf Care With Michelle Goodloe
57m · PublishedMichelle Goodloe is a Licensed Social Worker and Author. Coming from a high stress job, she found her expertise in self care and healing from burnout. We talk about implementing self care and different ways to create boundaries.
*Trigger Warning* Domestic Violence
Find Michelle on IG: @thegmichelle
Website: gmichelle.com
Michelle's Books
Self Explore, Self Restore
Self Care Investment
Domestic Violence Resources
Why Does He Do That?: Inside the Minds... book by Lundy Bancroft (thriftbooks.com)
When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse: Bancroft, Lundy: 9780425200315: Amazon.com: Books
Coercive Control During Covid
3 Ways To Help A Friend Dealing With DV
Relationships and Dating with Kelly Chase
1h 7m · PublishedIn this episode we talk to Love Is Blind star, Kelly Chase. We cover all things dating and relationships and her time on the show. She discusses her health journey and how she has evolved with it over the years. She gives us behind the scenes details of her time on the reality show as well as what her life looks like now trying to navigate the dating world.
Find Kelly on IG at @chaselifewithkelly and at chaselifetogether.com
Goddess Magic - Kelly's foundational mindset & business coaching program
Podcast: ChaseLife with Kelly
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appRelationships and Dating with Kelly Chase
1h 7m · PublishedIn this episode we talk to Love Is Blind star, Kelly Chase. We cover all things dating and relationships and her time on the show. She discusses her health journey and how she has evolved with it over the years. She gives us behind the scenes details of her time on the reality show as well as what her life looks like now trying to navigate the dating world.
Find Kelly on IG at @chaselifewithkelly and at chaselifetogether.com
Goddess Magic - Kelly's foundational mindset & business coaching program
Podcast: ChaseLife with Kelly
WellScene Podcast has 19 episodes in total of non- explicit content. Total playtime is 18:49:24. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 14:10.